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Yoga French Alps Haute Savoie

Sthira sukham asanam = Resolutely abide in a good space. Yoga creates freedom and comfort in movement. Through a focus on breathing with that movement, yoga can also help us become more self-aware as we connect first to our bodies and then, through the body, ourselves. A regular yoga practice can bring a sense of calm and wholeness in addition to improving overall health and fitness levels. Next retreat dates: Friday April 27th to Sunday April 29th 2018. For details click here.

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Yoga French Alps Haute Savoie | maureenhansman.com Reviews

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Sthira sukham asanam = Resolutely abide in a good space. Yoga creates freedom and comfort in movement. Through a focus on breathing with that movement, yoga can also help us become more self-aware as we connect first to our bodies and then, through the body, ourselves. A regular yoga practice can bring a sense of calm and wholeness in addition to improving overall health and fitness levels. Next retreat dates: Friday April 27th to Sunday April 29th 2018. For details click here.

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Yoga French Alps Haute Savoie | maureenhansman.com Reviews

https://maureenhansman.com

Sthira sukham asanam = Resolutely abide in a good space. Yoga creates freedom and comfort in movement. Through a focus on breathing with that movement, yoga can also help us become more self-aware as we connect first to our bodies and then, through the body, ourselves. A regular yoga practice can bring a sense of calm and wholeness in addition to improving overall health and fitness levels. Next retreat dates: Friday April 27th to Sunday April 29th 2018. For details click here.

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maureenhansman.com

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Outdoor Fitness : Bootcamp : Personal Training

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Yoga and Personal Training. Fitness and Yoga weekends. Yoga classes are for anyone who wants to connect with their body, feel freedom in movement, become more mindful and focused and improve their overall health and fitness level. There is always a focus on breath awareness and safe alignment. Small classes for safe and individual attention. I specialise in small classes, one to one and couples sessions so that students get the most out of their time and I can truly support individual needs. Fun, high en...

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Certified Personal Trainer : Yoga : Hadstock : Cambridge

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Yoga and Personal Training. Fitness and Yoga weekends. I am a fully qualified and insured yoga teacher with a background as a physical fitness trainer. Yoga Teacher RYT200 with Merit. Mindfulness Training for Yoga Teachers. Yin Yang with Andrea Kwiatkowski. Yogic Arts with Duncan Wong. Yin Yang with Simon Low. NASM Corrective Exercise Specialist. BOSU and BOSU Ballast Ball Training. BA with Honours in Literature and Communication. You are a great personal trainer! I enjoy working out in the fresh air&#46...

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Outdoor Fitness : Bootcamp : Personal Training

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Yoga and Personal Training. Fitness and Yoga weekends. Yoga and Fitness Weekends in the French Alps. The weekends are held at Le Chant de la Cascade: a unique chalet full of both simple traditional charm and luxurious details. The chalet is located in a nature reserve area and, weather permitting, our yoga practice and fitness activities are enhanced by the benefits of spending time in nature. There is no detox element or reduced calorie meals, but we serve only fresh, healthy, unprocessed food. I cannot...

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Fitness : Personal Training : Hadstock : Saffron Walden

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Yoga and Personal Training. Fitness and Yoga weekends. Health and fitness, both mental and physical, are achieved when we can enjoy freedom in movement. It is important to find balance between the pleasure of good food whilst eating well to maintain our body’s health, maintaining calm in stressful situations and finding a sense of inner well-being. 2013 Maureen Hansman Contact Me.

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Yoga French Alps Haute Savoie

Sthira sukham asanam = Resolutely abide in a good space. Yoga creates freedom and comfort in movement. Through a focus on breathing with that movement, yoga can also help us become more self-aware as we connect first to our bodies and then, through the body, ourselves. A regular yoga practice can bring a sense of calm and wholeness in addition to improving overall health and fitness levels. Next retreat dates: Friday April 27th to Sunday April 29th 2018. For details click here.

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