pitofsuffering.blogspot.com
Grip Training Obsession: Wow
http://pitofsuffering.blogspot.com/2011/03/wow.html
Thursday, March 03, 2011. Who else is having a side splitting good time watching the Keg Tossing guy lose his mind on the Ironmind Forum? Get your ammo at Luckygunner.com. The Gripboard - Home of KTA. Ironmind At Amazon.com - Buy Your Grippers Here. There was an error in this gadget. Robert E. Jeck. Save time - find acerbic posts here. PHOTO OF MY HAND. GRIPBOARD FORUM - The First grip forum and HOME OF KTA. Gripper Calibrations from kilkkinen. IronHistory - The Premier Iron Game Historical Site.
pitofsuffering.blogspot.com
Grip Training Obsession: Thursday - 3/11
http://pitofsuffering.blogspot.com/2010/03/thursday-311.html
Thursday, March 11, 2010. 5AM - Sore from dips yesterday. Moved quick, short rests. Wanted to get a cigar in before work. Right - Plate pinching w/45's chain Platemates. Left - Credit card gripper work. These blow. Holle-It-Up Dumbbell Wrist curls. These are frigging murder. Took garbage out for GPP. Pre Order Pulling John - John Brzenk. Get your ammo at Luckygunner.com. The Gripboard - Home of KTA. Ironmind At Amazon.com - Buy Your Grippers Here. There was an error in this gadget. Robert E. Jeck.
chasingelite.blogspot.com
Chasing Elite
http://chasingelite.blogspot.com/2006_11_01_archive.html
Chasing Elite: 11/01/2006 - 12/01/2006. Straight to the Bar. Grunt and Shen's Workshop. Enter your search terms. Jump Stretch Band Articles. The “88lb. Pull-Up Challenge”. 169; 2007) Chasing Elite. Saturday, November 18, 2006. Jump Stretch Band Articles. Here are a bunch of nice articles for those who use JS Bands in their training. I ran across this site the other day and found some useful information that I have never seen before. PerformMax JS Band Library. Friday, November 10, 2006. Christopher Somme...
pitofsuffering.blogspot.com
Grip Training Obsession: April 2011
http://pitofsuffering.blogspot.com/2011_04_01_archive.html
Wednesday, April 20, 2011. The Grip Fruit Love Fest Continues. So now the dust has settled on "The Beast" IM thread and we are at the post warm shower rubdown. The grip fruits have now accepted the continually evolving explanations of what a "squat" is. Links to this post. Monday, April 18, 2011. Who else has been following the incoherent 30 page Kinney is a Beast Thread? Sit back and enjoy, for we have found a true inter-net cess pool. Links to this post. Tuesday, April 12, 2011. Links to this post.
chasingelite.blogspot.com
Chasing Elite
http://chasingelite.blogspot.com/2007_04_01_archive.html
Chasing Elite: 04/01/2007 - 05/01/2007. Straight to the Bar. Grunt and Shen's Workshop. Enter your search terms. Bigger Faster Stronger - BFS Magazine Archive. Rippetoe and Kilgore - Starting Strength FAQ. Diesel Crew Grip Article. The 7-Minute Rotator Cuff Solution. Cosgrove vs. Cancer. Grip Lessons of Yore: Tips from Old Time Strongmen. Build Your Own Moon School Room Board. Alwyn Cosgroves Lift Strong: Help Fund Cancer Res. JumpStretch Flex Bands Again? Home-made Equipment Build Off. DIY Plyo Box Ideas.
chasingelite.blogspot.com
Chasing Elite
http://chasingelite.blogspot.com/2008/05/steve-maxwells-encyclopedia-of-joint.html
Chasing Elite: Steve Maxwell’s Encyclopedia of Joint Mobility. Straight to the Bar. Grunt and Shen's Workshop. Enter your search terms. The Iron Grip Volume 1 – Pinch Lifting. Steve Maxwell’s Encyclopedia of Joint Mobility. 169; 2007) Chasing Elite. Friday, May 16, 2008. Steve Maxwell’s Encyclopedia of Joint Mobility. After having the privilege to view some of the titles in the series, my faith was restored and then some. Seriously, it’s Steve “Mother-F* * * ” Maxwell. The Encyclopedia of Joint Mobility.
chasingelite.blogspot.com
Chasing Elite
http://chasingelite.blogspot.com/2008/06/internet-archives.html
Chasing Elite: Internet Archives. Straight to the Bar. Grunt and Shen's Workshop. Enter your search terms. 169; 2007) Chasing Elite. Sunday, June 01, 2008. Here is a handy little site that allows you to search back through the billions of webpages from as far back as 1996. If you are looking for something on a site that you use to visit but is no longer there, give this a shot and see what you can come up with. Http:/ www.archive.org/web/web.php. Subscribe to: Post Comments (Atom).
chasingelite.blogspot.com
Chasing Elite
http://chasingelite.blogspot.com/2006_10_01_archive.html
Chasing Elite: 10/01/2006 - 11/01/2006. Straight to the Bar. Grunt and Shen's Workshop. Enter your search terms. Turkish Get-Up: Functional and Fun. Ross Enamait - Sledge Hammer Training. Make Your Own Medicine Ball. 169; 2007) Chasing Elite. Sunday, October 29, 2006. Turkish Get-Up: Functional and Fun. Friday, October 13, 2006. Ross Enamait - Sledge Hammer Training. Ross has put together another article on an ever growing popular tool - the sledge hammer. Tuesday, October 10, 2006. Browsing the Internet...
chasingelite.blogspot.com
Chasing Elite
http://chasingelite.blogspot.com/2007_02_01_archive.html
Chasing Elite: 02/01/2007 - 03/01/2007. Straight to the Bar. Grunt and Shen's Workshop. Enter your search terms. Juggling for Performance - Ross Enamait. Bending - 4 Shiny Bastard. Tennis Elbow and Other Lower Arm Related Injuries. Valery Fedorenko - American Kettlebell Club Blog! Elite Bending - 4.5 FBBC Shiny Bastard. 169; 2007) Chasing Elite. Wednesday, February 28, 2007. Juggling for Performance - Ross Enamait. Juggle Your Way To Improved Performance By Ross Enamait. Sunday, February 25, 2007. Anothe...