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Feeling cold? There may be some benefits | WellnessMaine.com
http://wellnessmaine.com/2014/02/12/feeling-cold-there-may-be-some-benefits
There may be some benefits. Feb 12th, 2014. Http:/ well.blogs.nytimes.com/2014/02/05/shivering-as-a-form-of-exercise/? About " Tristy Wolfe. Related Posts By Category. Swish oil in my mouth for health? Power of the Mind. 10 Easy to Use Tips for Improving Digestion. To Stretch or How to Stretch, That is the Question. Leave a Reply Cancel reply. Your email address will not be published. Required fields are marked *. Powered by sweet Captcha. Contact form for WordPress. Swish oil in my mouth for health?
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Nutrition | WellnessMaine.com
http://wellnessmaine.com/category/nutrition
10 Easy to Use Tips for Improving Digestion. Apr 7th, 2014. Seem to have trouble digesting your meals or feel sick or bloated after eating? Dr John Douillard D.C. explains how many food. Is your well water poisoning you? Jan 31st, 2014. In a 2003 article written by Maine native Dora Anne Mills, the top ten health issues facing Mainers was outlined. We can. Time to stop saying well, it’s in my genes and take control of your health. Science . Jan 29th, 2014. Are you numb to it? Jan 14th, 2014. Blueberries ...
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10 Easy to Use Tips for Improving Digestion | WellnessMaine.com
http://wellnessmaine.com/2014/04/07/10-easy-to-use-tips-for-improving-digestion
10 Easy to Use Tips for Improving Digestion. Apr 7th, 2014. Seem to have trouble digesting your meals or feel sick or bloated after eating? Dr John Douillard D.C. explains how many food intolerances have to do with a digestive system that is not performing optimally. These are some easy to use tips that can make a big difference. Drink 1-2 glasses of water with lemon 15-20 minutes before meals. Start your meal with vinegar and oil, in water, or more pleasantly in a salad. Sip green tea with your meals.
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Is your well water poisoning you? | WellnessMaine.com
http://wellnessmaine.com/2014/01/31/is-your-well-water-poisoning-you
Is your well water poisoning you? Jan 31st, 2014. In a 2003 article. Outlines how often to test your private well and where testing labs are in Maine. Additional information about how to fix a contamination problem and even get help paying for it can be found here. Http:/ digitalcommons.library.umaine.edu/cgi/viewcontent.cgi? Http:/ www.maine.gov/dhhs/mecdc/environmental-health/eohp/wells/documents/whattotest.pdf. Http:/ www.maine.gov/dhhs/mecdc/environmental-health/eohp/wells/mewellwater.htm.
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Swish oil in my mouth for health? | WellnessMaine.com
http://wellnessmaine.com/2014/09/05/swish-oil-in-my-mouth-for-health
Swish oil in my mouth for health? Sep 5th, 2014. I recently had some unexpected pain in my teeth and while I awaited an appointment with my Dentist I was turned on to the idea of oil pulling . I had never heard of such a thing and became intrigued. Oil pulling is an old Ayurvedic technique for oral hygiene. I have sifted through many articles and referenced the best below with a synopsis here:. How do you do it? How does it work? Http:/ health.india.com/oral-health/health-benefits-of-oil-pulling-...Http:...
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Events | WellnessMaine.com
http://wellnessmaine.com/category/events
Self-Reflection, Yoga & Visioning Retreat – February 1, 2014. Jan 25th, 2014. What: Self-Reflection, Yoga and Visioning Retreat When: February 1, 2014, 8:30 am – 5:00 pm Contact: Sally Clinton, Ayushri Yoga, 207.374.3800 Certified Yoga Instructor,. Swish oil in my mouth for health? Power of the Mind. 10 Easy to Use Tips for Improving Digestion. To Stretch or How to Stretch, That is the Question. Feeling SAD in Maine. On The truth about coffee, red wine, and chocolate: a three part series. Sep 5th, 2014.
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Workplace | WellnessMaine.com
http://wellnessmaine.com/category/workplace
Anthem’s new insurance plan claimed to negatively effect Mainers. Jul 9th, 2013. MaineHealth, the parent organization of Maine Medical Center in Portland, and Anthem Blue Cross and Blue Shield have partnered to offer a. What are proper ergonomics at work? Jun 29th, 2013. Http:/ www.chiroeco.com/chiropractic/news/13872/1844/Modern%20workspace%20ergonomics/ Ergonomics is a discipline that helps limit the negative effects of technology in the workplace. With the increase of the use. Jun 8th, 2013.
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Why is everyone going gluten-free? | WellnessMaine.com
http://wellnessmaine.com/2013/07/30/why-is-everyone-going-gluten-free
Why is everyone going gluten-free? Jul 30th, 2013. Celiac Disease versus Gluten Sensitivity. Celiac Disease is an autoimmune condition which means that the ingestion of gluten (protein found in wheat, rye and barely) causes your body to attack itself. In Celiac Disease, the finger-like projections of the intestines involved in helping absorb nutrients are damaged. Gluten sensitivity. A review paper in The New England Journal of Medicine listed 55 diseases that can be caused by eating gluten. Which ascert...
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Feeling SAD in Maine | WellnessMaine.com
http://wellnessmaine.com/2014/02/27/feeling-sad-in-maine
Feeling SAD in Maine. Feb 27th, 2014. Here in Maine, we have shorter days and colder weather resulting in high reports of Seasonal Affective Disorder (SAD). Even though 10-20% of Americans report feeling depressed at the onset of winter, only 1-10% cases are actually confirmed cases of SAD. The symptoms. Of SAD are like those of regular depression except it cycles with seasons, starting in the fall for most Mainers and resolving in the spring. Http:/ articles.mercola.com/sites/articles/archive/20...Http:...