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Stoneage Diet | Dairy |:| Seriously Stoneage
http://www.seriouslystoneage.com/dairy
Eat Like A Human. Quick Links to articles on Dairy. For the full low-down: “Dairy, Hormones, and Human Health”(video). Pedro Bastos’ presentation at this year’s Ancestral Health Symposium, including slides. Milk - the promoter of chronic western diseases (.pdf). Stoneage Diet Articles in this Category. Getting Started Part One. Keeping a Diet Diary. This means that for some people who might have absolutely no problems with dairy products, their exclusion can present a barrier in the early days of adoptin...
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Stoneage Diet | Keeping a Diet Diary |:| Seriously Stoneage
http://www.seriouslystoneage.com/keeping_a_diet_diary
Eat Like A Human. Self Experimentation is the Best Science. Video of Richard Nikoley's presentation at the 2011 Ancestral Health Symposium. From the Quantified Self website. Interesting. A theoretical basis for working within a group. Stoneage Diet Articles in this Category. Getting Started Part One. Keeping a Diet Diary. Keeping a Diet Diary. It is useful to devise a way of measuring the degree or intensity of any symptoms you might experience. This way you can keep a record of change over a period.
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Courses and Events |:| Seriously Stoneage
http://www.seriouslystoneage.com/courses_and_events/list/category/courses_and_events
Eat Like A Human. Courses and Events Seriously Stoneage. Courses and Events Booking Details and Schedule. Stoneage Month - November 2013. November 2012 - City Farm Cafe. Stoneage Month - Small Groups. January 2012 - City Farm Cafe. Throughout 2011 and 2012 we have been running regular Stoneage Month. Research groups hosted by St Werburgh's City Farm Cafe. We are continuing this project working with smaller groups at Urban Fringe Dispensary. With meetings being scheduled on Wednesday and Saturday mornings.
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Courses and Events |:| Seriously Stoneage
http://www.seriouslystoneage.com/the_first_supper
Eat Like A Human. E: (JavaScript must be enabled to view this email address). Max Drake Medical Herbalist. Chicken Liver Sauce with Courgette Pasta. Chicken Liver Sauce with Courgette Pasta. Offal is big in the Paleo world and for anyone that has previously hated liver, I urge you to try this Italian recipe. It's perfect for a mellow Saturday night in. This is my favourite coconut bread recipe, dense and cake like. It's delicious! Paleo Coconut ‘Bread’. Join our Mailing List.
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Stoneage Diet | Legumes |:| Seriously Stoneage
http://www.seriouslystoneage.com/legumes
Eat Like A Human. Relative nutrient density of key plant foods. Stoneage Diet Articles in this Category. Getting Started Part One. Keeping a Diet Diary. What, exactly, is a legume? A legume is defined as a plant in the. Family. These include beans, lentils, peas, and peanuts. Why cut them out of your diet? In terms of micronutrient density, legumes come up short compared to fruits and vegetables. Also, the protein content in legumes is vastly inferior to that of meat and fish. Tofu, soya milk, soya ̶...
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Stoneage Diet |:| Seriously Stoneage
http://www.seriouslystoneage.com/stoneage_diet/list/category/stoneage_diet
Eat Like A Human. Stoneage Diet Seriously Stoneage. Stoneage Diet Articles in this Category. Getting Started Part One. Keeping a Diet Diary. 8220;Metabolic and physiologic improvements from consuming a paleolithic, hunter-gatherer type diet.”. 2009) Frasetto et al; European Journal of Clinical Nutrition. 8220;Evolutionary Health Promotion”. 2002); Eaton et al; Preventative Medicine 34,109-118. Kurt Harris - Archevore. November 2013 Group Sessions. At St Werburghs Farm cafe. Six weekly support sessions.
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Stoneage Diet | Oils |:| Seriously Stoneage
http://www.seriouslystoneage.com/oils
Eat Like A Human. Fats and Oils - Lipids. Kurt Harris’s Archevore blog, gives a fairly accessible explanation. Healthy Skeptic Podcast 11. Interview with Chris Masterjohn, author of “The Daily Lipid” blog (no kidding! Mostly about lipids and cholesterol. The Great Cholesterol Myth. Dr Malcolm Kendrick’s article for Spiked Online (Nov 2005). Buy Gary Taubes’ big fat book from Amazon. Liver Saving Saturated Fats. Omega 6 and 3 in nuts, oils, meat and fish. Fat, Glorious Fat, Part 1. Getting Started Part One.
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Recipes | Dessicated Coconut Bread |:| Seriously Stoneage
http://www.seriouslystoneage.com/dessicated_coconut_bread
This is my favourite coconut bread recipe, dense and cake like. It's delicious! Eat Like A Human. Posted by Kirsty Forsberg. This is my favourite coconut bread recipe, dense and cake like…. It’s delicious! Recipe adapted from Paleoliscious here. 3 cups of organic desiccated coconut (unsweetened). 6 large free range eggs, beaten. 3 heaped tablespoons tinned organic coconut milk - at room temp and stirred well. 1/2 tsp fine sea salt. 1/2 tsp baking soda. 1 tsp cream of tartar. Oven preheated to 180c. Eat w...
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Health Issues |:| Seriously Stoneage
http://www.seriouslystoneage.com/health_issues/list/category/health_issues
Health Issues Seriously Stoneage. Eat Like A Human. Health Issues Articles in this Category. So, having got that out of the way. the intention, here, is to give you access to information about particular health conditions that may be affected by diet. For the time being we are focusing on using the stoneage diet as part of an elimination process, to try and identify foods and food groups which might be causing you some problems. We are going to introduce a section that gives actual case histories. Below ...