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Travel WODS - CrossFit Campbell
http://crossfitcampbell.typepad.com/crossfit_campbell/travel-wods.html
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. To print your own Max Lift/Percentage work-sheet. To load our CFC Mobile Version. Here is a list of WODS accumulated from various CF affiliates over the years. Run 1/2 mile 50 air squats - 3 rounds. 10 push-ups 10 sit ups 10 squats - 10 rounds. 200 air squats for time. Susan Run 200m 10 squats 10 push ups 5 rounds. Tabata squats and tabata pushups.
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Schedule - CrossFit Campbell
http://crossfitcampbell.typepad.com/crossfit_campbell/schedule.html
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. In Regards to Drop Ins:. In Regards to Drop Ins:. Athlete of the Month. CrossFit Campbell: Workout of the Day. Jim Wendler's 5.3.1 programming. Our NEW Location Info.
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CrossFit Campbell: Prilepin’s Table
http://crossfitcampbell.typepad.com/crossfit_campbell/prilepins-table
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Sunday, December 02, 2012. 0160; Find that table HERE. Posted at 06:01 AM in Prilepin’s Table. Athlete of the Month. CrossFit Campbell: Workout of the Day. Jim Wendler's 5.3.1 programming. Our NEW Location Info.
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CrossFit Campbell: Athlete of the Month
http://crossfitcampbell.typepad.com/crossfit_campbell/athlete-of-the-month
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Athlete of the Month. Saturday, January 18, 2014. CrossFit Campbell: Athlete of the Year. 0160; This is my 2,000 post. I think todays is fitting of this milestone. I wanna share the stories of two athletes that have been chosen as co-athlete(s) of the year, each of them deservedly so. Listen to their coach re: proper loads/scaling? 0160; M...
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CrossFit Campbell: Workout of the Day - CrossFit Campbell
http://crossfitcampbell.typepad.com/crossfit_campbell/2015/08/c-3.html
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Laquo; CrossFit Campbell: Workout of the Day. CrossFit Campbell: Rest Day ». Tuesday, August 04, 2015. CrossFit Campbell: Workout of the Day. C2 2000m (for time). Posted at 05:33 AM in CrossFit Campbell: Workout of the Day. CrossFit Campbell: Workout of the Day. C2 2000m (for time). Athlete of the Month. CrossFit Campbell: Workout of the Day.
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Meet the Coaches - CrossFit Campbell
http://crossfitcampbell.typepad.com/crossfit_campbell/trainers.html
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Courtney M. Maxwell. International Sports Sciences Association (CFT and SPN). CrossFit Level 1 Instructor/Trainer. CrossFit Level 1 Nutrition. CrossFit Level 1 Gymnastics. CrossFit Movement and Mobility. American College of Sports Medicine (Alliance Member). USA Weightlifting Level 1 Sport Performance. CrossFit Level 1 Instructor/Trainer. Internat...
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CrossFit Campbell: Archives
http://crossfitcampbell.typepad.com/crossfit_campbell/archives.html
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Athlete of the Month. CrossFit Campbell: Workout of the Day. Jim Wendler's 5.3.1 programming. Our NEW Location Info. Athlete of the Month. CrossFit Campbell: Workout of the Day. Jim Wendler's 5.3.1 programming. Our NEW Location Info.
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CrossFit Campbell: Our NEW Location Info
http://crossfitcampbell.typepad.com/crossfit_campbell/our-new-location-info
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Our NEW Location Info. Sunday, January 29, 2012. CrossFit Campbell: Our NEW Location Info. 0160; It has been a long road to get where we are, but we have arrived! Tomorrow is the FIRST day at the new spot. How many of you will have forgotten and cruised to the old spot out of habit? 2059 Woodard Rd (SJ 95124) off Camden/Union/85. CrossFit Campbel...
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Membership - CrossFit Campbell
http://crossfitcampbell.typepad.com/crossfit_campbell/fees-policies.html
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Membership at CrossFit Campbell is definitely not like your typical gym. Here you are not paying for access to a gym, you pay for professional training by certified coaches. Our program is centered on group training, which is organized and led by professional coaches. Our coaches are trained to scale workouts to meet the needs of each individual.
crossfitcampbell.typepad.com
CrossFit Campbell: Workout of the Day - CrossFit Campbell
http://crossfitcampbell.typepad.com/crossfit_campbell/2015/08/c.html
How Do I Start? Welcome to CrossFit Campbell. Welcome to MAX Wellness Strength and Conditioning. CFC/MWSC photostream on Flickr. Subscribe to this blog's feed. Laquo; CrossFit Campbell: Workout of the Day. CrossFit Campbell: Rest Day ». Saturday, August 01, 2015. CrossFit Campbell: Workout of the Day. Clean (12/12): 50/3, 60/2, 70/1, 80/1 (4x). AMRAP/8: 8 KB Thruster, 8 TTB. Posted at 05:31 AM in CrossFit Campbell: Workout of the Day. CrossFit Campbell: Workout of the Day. AMRAP/8: 8 KB Thruster, 8 TTB.
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