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Stepping Stones | Yoga Travels
https://mijaspeakman.wordpress.com/2012/07/11/stepping-stones
Word to the Wise. Now a teacher, always a student. Meditation Revolution →. July 11, 2012 · 11:30 pm. I never thought the day would come, where I as a yoga instructor, would be in front of a camera, doing a dancer pose, or exaulted warrior, and knowing what those even are! Throughout our practice as yogis, we usually always start out small. Taking small steps that lead us in a direction we believe is the right way. 8211; To become intrigued and interested in the practice of yoga. Filed under Yoga Travels.
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Training | Yoga Travels
https://mijaspeakman.wordpress.com/training
Word to the Wise. Tomorrow I start my Yoga Teacher Training with World Peace Yoga, and I could not be more excited. I have been waiting for this day for many years. I am so thrilled and ecstatic beyond words! I will be keeping tabs and notes on here for myself mostly to refer back to. There will also be tips of the day and special pictures! The Tip of the Day:. The Tip of the Day:. Yoga means union or yolk and to be interconnected with oneself. Day: Too Many To Count! When doing adjustments on people in ...
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Yoga Travels | A journey to become a yoga instructor. | Page 2
https://mijaspeakman.wordpress.com/page/2
Word to the Wise. Newer posts →. July 19, 2012 · 2:38 am. As the start of a new practice with meditation is beginning, I feel myself yearning for the special time I set aside every week for my teacher training, that time is precious time that is not so easily made now. I signed up for the Meditation Revolution. With Yoga Journal, and I am excited to start this. Tips to start your own Mediation Practice:. Set aside a clear and personal space for you to practice in. Filed under Yoga Travels. Throughout our...
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Word to the Wise | Yoga Travels
https://mijaspeakman.wordpress.com/word-to-the-wise
Word to the Wise. Word to the Wise. A few tips to make your yoga travel experience the best! Know what class you are taking and the level it is. Bring a towel and a water. Yoga is best on your body in the morning, before breakfast or later in the evening. Always arrive early, to get a good spot and to make sure you are on time. Some teachers can be sticklers on time and not allow any other students in. If you have an injury tell your teacher so they can show you moderations to the pose. Create a free web...
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Meditation Revolution | Yoga Travels
https://mijaspeakman.wordpress.com/2012/07/19/meditation-revolution-8
Word to the Wise. Closer to home →. July 19, 2012 · 2:38 am. As the start of a new practice with meditation is beginning, I feel myself yearning for the special time I set aside every week for my teacher training, that time is precious time that is not so easily made now. I signed up for the Meditation Revolution. With Yoga Journal, and I am excited to start this. Tips to start your own Mediation Practice:. Set aside a clear and personal space for you to practice in. Filed under Yoga Travels. You are com...
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May the Best Photo Win|Competitionaroundtheworld
http://www.competearoundtheworld.com/competition/photography/May-The-Best-Photo-Win.html
British Indian Ocean Territory. Croatia (local name: Hrvatska). French Southern Territories Guiana. Heard and Mc Donald Islands. Holy See (Vatican City State). Lao People's Democratic Republic. Saint Kitts and Nevis. Saint Pierre and Miquelon. Saint Vincent and the Grenadines. Sao Tome and Principe. SouthGeorgia and SouthSandwich Island. Svalbard and Jan Mayen Islands. Turks and Caicos Islands. United States Minor Outlying. United States Virgin Islands. Wallis and Futuna Islands. May the Best Photo Win.
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Yoga Styles | Yoga Travels
https://mijaspeakman.wordpress.com/yoga-styles
Word to the Wise. Which way are you bending? Many different types of yoga are practiced throughout the world. Some practices are dedicated to one style, while others are a mixture of many different styles joined into a unique blend. It is interesting to find out which style of yoga you are practicing, and the different methods behind it. Most of the styles I personally can not pronounce, and I’m not making them up! So dont be intimidated by the names, this is only the beginning! Styles . . . . The Chines...
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Where You Are | Yoga Travels
https://mijaspeakman.wordpress.com/2013/04/27/where-you-are
Word to the Wise. Morning Vinyasa →. April 27, 2013 · 4:16 pm. I have had the privilege of taking a short break between my semesters of school, and from an old job to a new job. What a dream. Two full weeks to have to myself. Why did I not plan a vacation or a getaway! Anyways, it is too late for that so I must make the most of finding new yoga classes, exploring my area of the MidWest and some good old fashion relaxing. Taking You Out of Where You Are, Where You are. Filed under Yoga Travels. Enter your...
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Inspiration | Yoga Travels
https://mijaspeakman.wordpress.com/2012/08/30/inspiration
Word to the Wise. August 30, 2012 · 1:55 pm. This amazing duo has been inspiring me to take my show on the road as well. I would love to be able to travel and set up classes for me to teach while traveling to each different location around the world! I know a few different people that do this, and have workshops set up, or classes scheduled in different studios, and its amazing! Thank you Ben and Lori for your awesome music/asana making talents! Filed under Yoga Travels. Leave a Reply Cancel reply.
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What is Yoga | Yoga Travels
https://mijaspeakman.wordpress.com/what-is-yoga
Word to the Wise. Yoga Facts You Probably Didn’t Know. Anyone can practice yoga. Yoga is a lifestyle. Yoga is more commonly known as an exercise. Yoga means ‘yoke’ or to join. Yoga is connecting the breath with body mind and spirit. Yoga has been around for over 5, 000 years! Yoga was first practiced in the US in the early 19th century. Yoga reduces stress and can improve breathing. Yoga has also been known to help cure some diseases. Yoga can lower blood pressure. Leave a Reply Cancel reply.
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