ultimateyou.com.au
Ultimate You | Yoga & Meditation
http://ultimateyou.com.au/training/yoga-meditation
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. Yoga & Meditation. Dissolve Stress and Frustration, Regain Your Body’s Balance and Learn to Control Your Sub-Conscious Mind. Yoga Regain Your Balance and Mobility. Days in the office chair and evenings on the couch can quickly tighten your muscles, fuse your joints and frazzle your mind humans just weren’t made to sit stationary all day! You’ll gain the ability to focus with lazer-precisio...
ultimateyou.com.au
Ultimate You | High Intensity Classes
http://ultimateyou.com.au/training/high-intensity-classes
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. Kick-Start Your Metabolism to Burn Fat All Day Long With our High Intensity Classes. Want to get the most bang for your cardio workout time? Stop plodding away on the pavement for hours at a time High intensity cardio kickstarts your metabolism and turns your body into a fat-burning machine for the rest of the day! Why not try one of our high intensity classes and see for yourself. A combi...
ultimateyou.com.au
Ultimate You | Mindset
http://ultimateyou.com.au/mindset
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. Reprogram Your Mindset, Obliterate Emotional Eating and Take Control of Your Life Once and For All Without Constant Internal Resistance. Mindset coaching enables you to cut to the core of why you’re overweight and to make conscious and permanent changes to your behaviour. What Clients Are Saying…. 8211; Lisa Bentham. 8211; Simona Sparano. Mindset coaching was a pivotal turning point in my ...
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Ultimate You Magazine – Design your dream lifestyle
http://ultimateyou.com.au/magazine
Design your dream lifestyle. HEALTH & NUTRITION. The Ultimate Book Club. The War Of Art. UY Radio – Andy Talks Healthy Living The Paleo Way With Pete Evans. November 27, 2015. February 3, 2016. Fat Loss, Insulin and Carbs. July 4, 2016. July 4, 2016. This week on UY Radio, Andy speaks with Resident UY Nutritionist Jenna Poole about how to accelerate your fat loss. The Ultimate Book Club. The Healthy Eating Survival Guide: Pub Edition. April 14, 2016. April 14, 2016. The Ultimate Book Club. March 15, 2016.
ultimateyou.com.au
Ultimate You | Personal Training
http://ultimateyou.com.au/training/personal-training
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. March 12, 2015. 8211; Smash Your Goals With Tailored Workouts and One-on-One Support. Do you want to develop your training technique, push past your boundaries and achieve the unachievable? Then 1on1 Personal Training could be for you. 1on1 Personal Training with an Ultimate You coach gives you the opportunity to train like an elite athlete regardless of your fitness level. Each group is k...
ultimateyou.com.au
Ultimate You | Transformation Challenges
http://ultimateyou.com.au/transformation-challenges
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. 300 City, Southbank,. Ultimate You Melbourne Pty Ltd. ABN: 18 608 840 866. 21/24-26 Carrick Drive,. Suite 1, Level 2, 18 Cross St,. This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is not endorsed by Facebook in any way. Facebook is a trademark of Facebook Inc. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay.
ultimateyou.com.au
Ultimate You | Training
http://ultimateyou.com.au/training
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. Give Your Body the Stimulation it needs to Become Lean, Mean and Energetic for Life. Training is the vital third pillar of our all-encompassing health and fitness philosophy and is vital if you want to unlock your health and vitality. 300 City, Southbank,. Ultimate You Melbourne Pty Ltd. ABN: 18 608 840 866. 21/24-26 Carrick Drive,. Suite 1, Level 2, 18 Cross St,. Find A Change Centre.
ultimateyou.com.au
Ultimate You | Nutrition
http://ultimateyou.com.au/nutrition
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. I won’t bore you by talking endlessly about why good nutrition is paramount to a healthy life but what I will say is. Your body composition is 80% attributed to your nutrition alone! We’ve got a range of nutrition options that will keep you eating right while also satisfying your need for exciting, delicious food. 300 City, Southbank,. Ultimate You Melbourne Pty Ltd. ABN: 18 608 840 866.
ultimateyou.com.au
Ultimate You | featured articles
http://ultimateyou.com.au/category/featured-articles
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. Posts Categorized : featured articles. Why Not To Fear Your Training Plateau. May 19, 2015. Anyone who is putting in persistent effort to improve at something will eventually hit the dreaded plateau. At this point, you just can’t seem to improve your fitness level no matter how many hours of training you put in, what you eat, or how positive you think. Back to the topic at hand, plateaus a...
ultimateyou.com.au
Ultimate You | Paleo Cafe
http://ultimateyou.com.au/nutrition/paleo-cafe
1 300 887 596. Find A Change Centre. Melb – Southbank. Melb – Tullamarine. Sydney – Double Bay. How To Book A Class. Nutritious Paleo Food and Organic Coffee Right Outside Ultimate You. The Healthy Living Kitchen at Ultimate You serves up fresh organic coffee and Paleo treats from 6.30am daily. Forget sifting through menus in inner-city cafes to find a bland meal that’s even remotely good for you. The Healthy Living Kitchen will get your tastebuds singing without ANY guilt. Check out the full menu here.
