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Orange County Fitness, Conditioning, Kettlebell Center – MbodyStrengthOrange County Fitness, Conditioning, Kettlebell Training Center based out of Brea, California
http://www.mbodystrength.com/
Orange County Fitness, Conditioning, Kettlebell Training Center based out of Brea, California
http://www.mbodystrength.com/
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Marcus Martinez
1718 S●●●●●● Drive
Ful●●●ton , California, 92831
United States
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Marcus Martinez
1718 S●●●●●● Drive
Ful●●●ton , California, 92831
United States
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307 A●●●●●ey Ln
Pla●●●tia , California, 92870
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Orange County Fitness, Conditioning, Kettlebell Center – MbodyStrength | mbodystrength.com Reviews
https://mbodystrength.com
Orange County Fitness, Conditioning, Kettlebell Training Center based out of Brea, California
Extreme Weight Vest Videos! MMA Fight Vest! Ultimate Training!
http://www.universalvest.com/Weight_Vest_Videos.html
Weight Vest for Kids. Get Your Universal Vest! CAROL MEDINA FIGURE PRO . Fat Burn Exercise in your GYM. 160; MBODYSTRENGTH PRODUCT REVIEW. MBODYSTENGTH - Marcus Martinez. 160; Mike Pastor MMA Fighter. Business Hours: Mon-Fri 10am to 5pm. Exercise, Work, or Just Fun!
A. Daily Kitchen: April 2011
http://adailykitchen.blogspot.com/2011_04_01_archive.html
Welcome to A. Daily Kitchen. This is where I share my trials, tips, and tasty finds. I am not a professional chef nor an experienced baker, I am simply a newly married wife learning my way around the kitchen. Please feel free to share your own trials, tips, and tasty finds. Thursday, April 21, 2011. Roasted Salmon with Balsamic-Honey Mustard Glaze. Have I mentioned that I work at a gym? My brother-in-law, THE Marcus Martinez (HaH! Roasted Salmon with Balsamic-Honey Mustard Glaze. 188; Cup Balsamic Vinegar.
ironsportkettlebells.blogspot.com
Iron Sport Kettlebells: January 2012
http://ironsportkettlebells.blogspot.com/2012_01_01_archive.html
Training logs, pictures and other stuff. OHS-Over head squats 2HS-Two hand swings 1HS-One hand swing CP-Clean and Press PP-Push Press MP-Military Press CJ-Clean and Jerk OALC-One arm long cycle TGU-Turkish Get-Up WU/JM-warm up and joint mobility AMRAP-as many rounds as possible. Monday, January 30, 2012. Jan 30 Monday training log. Right hand lasted a full 4 minutes doing 40 reps. Left hand not so good only did 20reps than had to break and did 10, 10. I followed that immediately up with. 1min R/ 1 minL.
ironsportkettlebells.blogspot.com
Iron Sport Kettlebells: December 2011
http://ironsportkettlebells.blogspot.com/2011_12_01_archive.html
Training logs, pictures and other stuff. OHS-Over head squats 2HS-Two hand swings 1HS-One hand swing CP-Clean and Press PP-Push Press MP-Military Press CJ-Clean and Jerk OALC-One arm long cycle TGU-Turkish Get-Up WU/JM-warm up and joint mobility AMRAP-as many rounds as possible. Friday, December 30, 2011. 16kg 2H Swing x 20. 180lbs x 1,1,1,1,1. Swing 20kg x 1min x 3 (120 reps). Clean 16kg x 4min (switching hands every 30 seconds)x 3 (240 reps). Push Ups x 30 secs x 3 (30 reps). Thursday, December 29, 2011.
ironsportkettlebells.blogspot.com
Iron Sport Kettlebells
http://ironsportkettlebells.blogspot.com/2012/05/wed-class-tough-one-fo-sho-wujm-x-10min.html
Training logs, pictures and other stuff. OHS-Over head squats 2HS-Two hand swings 1HS-One hand swing CP-Clean and Press PP-Push Press MP-Military Press CJ-Clean and Jerk OALC-One arm long cycle TGU-Turkish Get-Up WU/JM-warm up and joint mobility AMRAP-as many rounds as possible. Thursday, May 17, 2012. Tough one FO SHO! 75% 1RM Deadlift 5x3. 21,18,15,12,9. 30 OH Sit Up. Last workout before comp. then its a couple of much needed rest days:. 16kg OAJLC x 4min 12,12,12,12. 20kg Rack Holds x 1:20per side x 2.
ironsportkettlebells.blogspot.com
Iron Sport Kettlebells: IKFF Nationals
http://ironsportkettlebells.blogspot.com/2012/09/ikff-nationals.html
Training logs, pictures and other stuff. OHS-Over head squats 2HS-Two hand swings 1HS-One hand swing CP-Clean and Press PP-Push Press MP-Military Press CJ-Clean and Jerk OALC-One arm long cycle TGU-Turkish Get-Up WU/JM-warm up and joint mobility AMRAP-as many rounds as possible. Thursday, September 20, 2012. With Nationals only 2 months away I figured I should start posting shit again so I remain accountable for my training.(Not that I havent been keeping up). BB Front Squat 115# 5x3. 28kg 2HSwing x 10.
ironsportkettlebells.blogspot.com
Iron Sport Kettlebells
http://ironsportkettlebells.blogspot.com/2012/05/made-it-successfully-through-my-first.html
Training logs, pictures and other stuff. OHS-Over head squats 2HS-Two hand swings 1HS-One hand swing CP-Clean and Press PP-Push Press MP-Military Press CJ-Clean and Jerk OALC-One arm long cycle TGU-Turkish Get-Up WU/JM-warm up and joint mobility AMRAP-as many rounds as possible. Monday, May 21, 2012. Having good form on each lift was more important to me than quantity so sticking with the 10rpm was the smart way go. To put in the words of a very talented lifter I met this weekend "Kettlebells is Hard".
ironsportkettlebells.blogspot.com
Iron Sport Kettlebells: Back to the lab again yo!
http://ironsportkettlebells.blogspot.com/2012/05/back-to-lab-again-yo.html
Training logs, pictures and other stuff. OHS-Over head squats 2HS-Two hand swings 1HS-One hand swing CP-Clean and Press PP-Push Press MP-Military Press CJ-Clean and Jerk OALC-One arm long cycle TGU-Turkish Get-Up WU/JM-warm up and joint mobility AMRAP-as many rounds as possible. Wednesday, May 23, 2012. Back to the lab again yo! 20kg OAJLC x 12,5 5,12 in 3min I was supposed to do 12, 6 6,12 but I just wasnt fast enough. Going back to gym to do my GPP set. 75% Dead Lift 3x7. Back to the lab again yo!
MBody Strength: Nov 1st: Much Needed Rest
http://mbodystrength.blogspot.com/2011/11/nov-1st-much-needed-rest.html
Welcome to a world of Strength and Fitness. Kettlebell Training is by far one of the most effective and efficient tools available. All forms of unconventional and conventional training have a place in your strength and fitness, but to us at MBody Strength, kettlebells are king! Fore more info check out MBody Strength. Friday, November 4, 2011. Nov 1st: Much Needed Rest. Workout does not need to be super complicated. A simple routine like this one can do wonders:. Rest and recovery day. Put me on the list.
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mBody Sleep Solutions - Home
Fort Washington, PA. Getting a great night's sleep is essential for physical, mental and emotional well-being. Our body heals and rejuvenates itself during a restful sleep. For those with chronic sleep problems, you might experience the following:. A drug-free solution that will have you sleeping better tonight….and every night! Why can’t you sleep? Over time, these poor brain wave patterns can also cause difficulty focusing, a racing mind, poor memory, and difficulty solving problems. By helping your br...
m.BODY
This Week’s Schedule. PURCHASES AND REGISTRATIONS ONLINE. CANCELLATION AND RETURN POLICY. Esalen institute, big sur, CA. Jicaro island, nicaragua. Cayucos Yoga Retreat 2014, Cayucos, CA. New Moon Yoga for Women. 7-Day Yoga Challenge with Peter Sterios. Aware Parents Aware Kids. Studio & Garden. Teacher Training Reunion 2012. Special 4th of July 2hr Class. Yoga @ the White House 2011. Blue Spirit Retreat Center, Nosara, Costa Rica. Jicaro Eco-Lodge, Nicaragua. 2016 Yoga Teacher Training Advanced Studies.
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Sentient Living
Living the natural life, sensing my way through the maze of this dense plane. For the mind is blind, and so, intuition abounds in my Universe. Herein find an aeclectic collection of quotes, and personal views, all lived through the deeper consciousness, taking no notice of the superficial. I Am Light. Ldquo;Restlessness is the Soul confined.” mBodySpirit #quote #spirituality #LiveYourTruth https:/ t.co/j91ky92QUz. Ldquo;Stagnation and stillness are very different realities. Careful that you don&rsquo...
MBody Strength
Welcome to a world of Strength and Fitness. Kettlebell Training is by far one of the most effective and efficient tools available. All forms of unconventional and conventional training have a place in your strength and fitness, but to us at MBody Strength, kettlebells are king! Fore more info check out MBody Strength. Tuesday, January 3, 2012. Go till you puke! T stop, don ’. T stop, don ’. Re doomed to failure. With it, you ’. Re destined for glory. This is true …. You must train with intent! This is tr...
Orange County Fitness, Conditioning, Kettlebell Center – MbodyStrength
Orange County Fitness, Conditioning, Kettlebell Center. MBody Beginner Kettlebell Workshop. 5:30 AM Mon - Thurs. 9:00 AM Mon - Thurs. 4:45 PM Mon and Wed Only. 5:30 PM Mon - Thurs. 6:30 PM Mon - Thurs.
www.mbodystrength.com
www.mbodystrength.com
John E Cottrell
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