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Triple TrainingTraining for the Tahoe Triple and figuring it all out as I go.
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Training for the Tahoe Triple and figuring it all out as I go.
http://mcintyretripletraining.blogspot.com/
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Training for the Tahoe Triple and figuring it all out as I go.
mcintyretripletraining.blogspot.com
Triple Training: Day 3 (3 hours 49 minutes)
http://mcintyretripletraining.blogspot.com/2008/10/day-3-3-hours-49-minutes.html
Training for the Tahoe Triple and figuring it all out as I go. Thursday, October 2, 2008. Day 3 (3 hours 49 minutes). Disks and drank some Powerade. In retrospect, I should have drank much more water. With the little start banner and the green grass and the picnic tables, the marathon had a fun-run feel to it. There were few. Serious runners, but not too many casual runners either. I have no idea how the race started, maybe an airhorn. The last two miles were surprisingly enjoyable; probably because I kn...
Triple Training: Week 16 (68.6) - 25 days to go
http://mcintyretripletraining.blogspot.com/2008/09/week-16-686-25-days-to-go.html
Training for the Tahoe Triple and figuring it all out as I go. Monday, September 1, 2008. Week 16 (68.6) - 25 days to go. It's funny how quickly the running mind set changes. I averaged more than 73 miles per week in August, finished with 327 total and felt. Disappointed because I felt sluggish and bored on Sunday. Before I started training for Tahoe, I'd have called anyone. Who did 300 in the August heat. Especially me. I hate long runs. Did you read my recent article in "Marathon and Beyond" magazine?
Triple Training: Week 18 (30.6) - Holding On
http://mcintyretripletraining.blogspot.com/2008/09/week-18-306-holding-on.html
Training for the Tahoe Triple and figuring it all out as I go. Sunday, September 14, 2008. Week 18 (30.6) - Holding On. Russ Secker, who ran across France a couple of summers ago and will be doing his "Triple" as a single 78.6 mile run, met with the few brave Tahoe souls Saturday at Progress Coffee and gave us a detailed description of the courses. The thing that struck me was how hilly it's supposed to be around the lake. Russ figured that. Scott - get a new Garmin. The Sport bands suck!
Triple Training: Week 19 (27.8) - 5 days to ...gulp!
http://mcintyretripletraining.blogspot.com/2008/09/week-19-278-5-days-to-gulp.html
Training for the Tahoe Triple and figuring it all out as I go. Sunday, September 21, 2008. Week 19 (27.8) - 5 days to .gulp! The collapsing financial markets have turned my world upside-down. I'll spare the ugly details. But, I was hugely surprised at how the stress manifested itself in a whole series of aches and pains - neck, back, knees, ankles. And by Friday (thanks in part to Paulson. Don't blame these two guys, they just put out the fire). I was feeling loose enough to do 5.2 in 38:35 (. Mike and R...
Triple Training: June 2008
http://mcintyretripletraining.blogspot.com/2008_06_01_archive.html
Training for the Tahoe Triple and figuring it all out as I go. Sunday, June 29, 2008. Week 7 (63.7) - No shoes in Barton! I took Monday morning off and tried to sleep in, but it didn't work. My internal alarm clock went off at 5:15 anyway. I did make it to the gym that night, and did some leg work. On Tuesday, after running 9 miles, I eased into Barton to soak for 10 minutes and some guy with a big belly and a tiny speedo hollered "Oh my God! Just get into the water with your socks on! And not just me.
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mcintyretripletraining.blogspot.com
Triple Training
Training for the Tahoe Triple and figuring it all out as I go. Thursday, October 2, 2008. Day 3 (3 hours 49 minutes). Disks and drank some Powerade. In retrospect, I should have drank much more water. With the little start banner and the green grass and the picnic tables, the marathon had a fun-run feel to it. There were few. Serious runners, but not too many casual runners either. I have no idea how the race started, maybe an airhorn. The last two miles were surprisingly enjoyable; probably because I kn...
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