MCLAINWAVES.BLOGSPOT.COM

MCLAIN WAVES

Sunday, August 2, 2015. A little clip from a recent technique session I did on the erg. Even in the summer, erg work is super valuable for technique training. Things I'm working on these days: exaggerated rotation, connection with the top hand, keeping my hands higher through the stroke. Friday, July 24, 2015. Training in Pitesti, Romania. Thursday, July 9, 2015. After a hard month long cycle of training, our team went on a small vacation: a 3 day weekend at the Black Sea! Monday, July 6, 2015. The other...

http://mclainwaves.blogspot.com/

OVERVIEW OF mclainwaves.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

19

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR MCLAINWAVES.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

February

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Monday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 4.4 out of 5 with 8 reviews

5 star

4

4 star

3

3 star

1

2 star

0

1 star

0

Hey there! Start your review of mclainwaves.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.3 seconds

FAVICON PREVIEW

16x16
32x32
64x64
128x128

CONTACTS AT MCLAINWAVES.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

19

SSL

EXTERNAL LINKS

1

SITE IP

74.125.29.132

LOAD TIME

0.31 sec

SCORE

6.2

PAGE TITLE

MCLAIN WAVES | mclainwaves.blogspot.com Reviews

<META> DESCRIPTION

Sunday, August 2, 2015. A little clip from a recent technique session I did on the erg. Even in the summer, erg work is super valuable for technique training. Things I'm working on these days: exaggerated rotation, connection with the top hand, keeping my hands higher through the stroke. Friday, July 24, 2015. Training in Pitesti, Romania. Thursday, July 9, 2015. After a hard month long cycle of training, our team went on a small vacation: a 3 day weekend at the Black Sea! Monday, July 6, 2015. The other...

<META> KEYWORDS

1 mclain waves

2 epic kayaks

3 erg technique session

4 posted by

5 alex mclain

6 no comments

7 email this

8 blogthis

9 share to twitter

10 share to facebook

CONTENT

Page content here

KEYWORDS ON PAGE

mclain waves,epic kayaks,erg technique session,posted by,alex mclain,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,constanta vacation,interval training,training in romania,older posts,about me,sunface,followers

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

MCLAIN WAVES | mclainwaves.blogspot.com Reviews

https://mclainwaves.blogspot.com

Sunday, August 2, 2015. A little clip from a recent technique session I did on the erg. Even in the summer, erg work is super valuable for technique training. Things I'm working on these days: exaggerated rotation, connection with the top hand, keeping my hands higher through the stroke. Friday, July 24, 2015. Training in Pitesti, Romania. Thursday, July 9, 2015. After a hard month long cycle of training, our team went on a small vacation: a 3 day weekend at the Black Sea! Monday, July 6, 2015. The other...

INTERNAL PAGES

mclainwaves.blogspot.com

1

MCLAIN WAVES: February 2015

http://www.mclainwaves.blogspot.com/2015_02_01_archive.html

Monday, February 23, 2015. Hello world, meet my new boat! Time to start Spring training with a new Nelo Quatro - I named her Frelsi. Subscribe to: Posts (Atom). View my complete profile. Z Blok Sun Screen. Solves the Stinging Eye Problem. Simple template. Template images by MichaelJay.

2

MCLAIN WAVES: September 2014

http://www.mclainwaves.blogspot.com/2014_09_01_archive.html

Thursday, September 11, 2014. Heading Home from PanAms. We had a great regatta at PanAm Championships, Mexico City. Now I'm headed home. I competed in a bunch of races (K1 1000m, K2 1000m, K4 500m, K2 200m, K1 5000m) and I'm thankful for all of the experience I earned from this regatta. Thanks to all my teammates, coach, as well as the Mexican team and new friends for their support. Monday, September 8, 2014. PanAm 1000m K1 Champ! Bright and Early Saturday morning, I won gold in the 1000m singles race!

3

MCLAIN WAVES: August 2014

http://www.mclainwaves.blogspot.com/2014_08_01_archive.html

Saturday, August 23, 2014. Mexico City, Mexico Training for PanAmerican Champs. Tuesday, August 19, 2014. Thanks to Andrew McLain (my little brother) for the Nomination. I have done the bucket Challenge, just after practice today, to promote ALS awareness and research. I donated to the cause and did the challenge! Good Luck to everyone who takes the challenge on next. Tuesday, August 12, 2014. It'll be cool to do a world champs in our home country. Sunday, August 10, 2014. Subscribe to: Posts (Atom).

4

MCLAIN WAVES: August 2015

http://www.mclainwaves.blogspot.com/2015_08_01_archive.html

Monday, August 24, 2015. We've finally come to the end of the 2015 race season. I'll take a couple weeks off before I head back to Georgia, USA to start up the next year of training. I'm stoked I'll be touring around Italy for a little bit with my mom this next week, and enjoy some good rest time! 2016 Season, here I come. Wednesday, August 19, 2015. World Champs - Milan, Italy. We're hanging in Milan Italy this week for World Championships. The competitions is fierce! Sunday, August 2, 2015.

5

MCLAIN WAVES: Interval Training

http://www.mclainwaves.blogspot.com/2015/06/interval-training.html

Thursday, June 18, 2015. Here's a clip from todays interval session. The water was a bit rough from wind chop and motorboat traffic, but that makes us stronger - a good session for balance training. Otherwise, it was another beautiful day on Lake Snagov. Today's training: 4x (60seconds, 50, 40, 30, 20, 10), equal rest between pieces, 5 min rest between sets. Subscribe to: Post Comments (Atom). View my complete profile. Z Blok Sun Screen. Solves the Stinging Eye Problem. We made it to Romanian National TV!

UPGRADE TO PREMIUM TO VIEW 14 MORE

TOTAL PAGES IN THIS WEBSITE

19

OTHER SITES

mclaintrust.com

McLain Trust

TRUST ESTATE OF THE FAMILY. Promenade Building 1230 Peachtree Street, NE Suite 3540 Atlanta, Georgia 30309 USA. The assets of McLain Trust are exclusively managed by Duart Mull. McLain Trust does not accept direct solicitation of investment or alternate management opportunities.

mclaintrust.us

McLain Trust

TRUST ESTATE OF THE FAMILY. Promenade Building 1230 Peachtree Street, NE Suite 3540 Atlanta, Georgia 30309 USA. The assets of McLain Trust are exclusively managed by Duart Mull. McLain Trust does not accept direct solicitation of investment or alternate management opportunities.

mclainvideo.blogspot.com

Bryan McLain's OLD BLOG SITE

Tuesday, February 8, 2011. This Blog has been moved to. My "main" website is now at. The wedding website is now located at. Subscribe to: Posts (Atom). View my complete profile.

mclainvineyardproperties.com

McLain & Associates Vineyard Properties

The oldest brokerage firm in the Willamette Valley specializing exclusively in vineyard and winery property. We are proud to be a recognized authority on growing premium wine grapes in Oregon. We are the winemakers and owners of Springhill Cellars, an award-winning winery established in 1988. If we wouldn’t buy it and plant it in grapes ourselves, we won’t show it to you. Period. Home Portfolio Style 2. Register to receive email alerts as new properties come on the market. 7 − one =. 81 acres, nearly wal...

mclainward.com

Mclain Ward

Video and Photo Gallery. HH AZUR WINS $400,000 QUEEN ELIZABETH II CUP. Click here for the FEI Longines World Rankings. Mclain Ward, 2018 - Web design and development. Inspired by Abbeyview Equine.

mclainwaves.blogspot.com

MCLAIN WAVES

Sunday, August 2, 2015. A little clip from a recent technique session I did on the erg. Even in the summer, erg work is super valuable for technique training. Things I'm working on these days: exaggerated rotation, connection with the top hand, keeping my hands higher through the stroke. Friday, July 24, 2015. Training in Pitesti, Romania. Thursday, July 9, 2015. After a hard month long cycle of training, our team went on a small vacation: a 3 day weekend at the Black Sea! Monday, July 6, 2015. The other...

mclainweb.com

Welcome

My site is launching soon.

mclainwiesand.blogspot.com

McLain Wiesand

mclainwiesand.com

McLain Wiesand

Baltimore, MD, 21201. Custom Furniture and Decorative Arts. Your Custom Text Here. 1013 Cathedral Street, Baltimore Maryland 21201.

mclainwineryproperties.com

mclainwineryproperties.com - Registered at Namecheap.com

This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! This domain is registered at Namecheap. This domain was recently registered at Namecheap. Please check back later! The Sponsored Listings displayed above are served automatically by a third party. Neither Parkingcrew nor the domain owner maintain any relationship with the advertisers.

mclainwoodwork.com

McLain Woodwork Inc.

McLain Woodwork, Inc. McLain Woodwork, Inc. Click here to edit subtitle. Welcome to McLain Woodwork. Traditional Tangent Hand Railing.