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Uncategorized Archives - Feet, Heels, Ankles and Toes: A Comprehensive Podiatry Blog

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Feet, Heels, Ankles and Toes: A Comprehensive Podiatry Blog. Ganglion Cysts: What Sort Of Treatment Is Necessary? July 28, 2016. A ganglion cyst is a fluid-filled, soft tissue mass that can occur on your wrist or on the top of your foot. You can find these masses beneath the skin, and they normally feel like a firm, rubbery lump. Find out when you might need treatment for one of these cysts, and learn more about the sort of treatment you may need to undergo. Other tests could include an X-ray or an ultra...

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May 2015 - Feet, Heels, Ankles and Toes: A Comprehensive Podiatry Blog

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Feet, Heels, Ankles and Toes: A Comprehensive Podiatry Blog. Causes, Symptoms & Treatment Options for Hammer Toe. May 14, 2015. Hammer toe is a foot deformity that causes the middle joint of a toe to bend upwards. It usually affects one of the middle toes and leaves the affected toe joint susceptible to irritation from rubbing against your shoes when you walk. Here’s an overview of the causes, symptoms and treatment options for hammer toe:. Causes of hammer toe include the following:. Your podiatrist wil...

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The Active Person's Guide to Recovering from Plantar Fasciitis - Choosing Inserts for Flat Feet: A Podiatry Blog

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Choosing Inserts for Flat Feet: A Podiatry Blog. Choosing Inserts for Flat Feet: A Podiatry Blog. The Active Persons Guide to Recovering from Plantar Fasciitis. If youre the kind of person who spends time exercising and keeping fit, it can feel unfair when youre s. A podiatrist will help you to manage the pain in your feet if you are on oestrogen blockers for breast cancer. If you are a breast cancer survivor in your fifties and your tumour was oestrogen receptive, you will be. Regular Rest and Icing.

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Diabetic Foot Ulcers Explained - Keeping Kids Moving

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Diabetic Foot Ulcers Explained. Those with type 1 or type 2 diabetes are at an increased risk of developing foot ulcers, and as diabetics can have a compromised immune system, foot ulcers can be slow to heal and often become infected. Diabetic foot ulcers can be painful and lead to gangrene, which often has to be treated by amputating the affected foot. Here are a few preventative foot care tips and an overview of the treatment process for diabetic foot ulcers:. Err On The Side Of Caution. A podiatrist c...

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News Blog from Malvern East Physiotherapy Malvern East Physiotherapy

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Adolescent Strength and Core. Strength training for runners. August 21, 2016. With the Olympics coming to a close, have you been inspired to don the runners? Are you training for your first running event? Are you doing any strength training for running? Malvern East Physiotherapy sees a range of runners. These runner range from the occasional shuffler around the block through to marathon and ultra-marathon runners. Surprisingly, […]. How to get the most out of your exercise program? August 5, 2016. Keepi...

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Running Podiatrists' First Aid Kit: Benefits to Having a Stretching Routine

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Running Podiatrists' First Aid Kit. Why do we run? This is a collective blog of many running podiatrists from across the country. We may practice in different areas, but our love of running binds us together. Let us help you keep running healthy! Wednesday, March 21, 2012. Benefits to Having a Stretching Routine. Explains the benefits of stretching. Labels: http:/ www.blogger.com/img/blank.gif. I am really enjoy reading on your post, your idea is really good. July 1, 2013 at 1:32 AM. Great post, really e...

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How To Prevent Foot And Ankle Injuries - Learning, Researching, and Sharing Info about Cancer and Disease

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Info about Cancer and Other Devastating Diseases. How To Prevent Foot And Ankle Injuries. Posted by Zach Mariner. On Feb 13, 2015 in Uncategorized. Select the Right Shoes. Buy the Right Socks. Stretch Before Vigorous Activity. It is within your power to limit the likelihood of falling victim to foot and ankle injuries while you engage in activities like running or sports. The tips above are a good starting point towards ensuring you stay safe. Visit a podiatric practice near you so that you can g...A hre...

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High-Arched Feet Explained - Kids, Shoes, Early Walking and Foot Issues

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Kids, Shoes, Early Walking and Foot Issues. August 12, 2015. When the arches of your feet are too high, your heels and the balls of your feet experience too much stress when you stand or walk as a result of your weight being unevenly distributed. The arches of your feet would normally provide the surrounding muscles with support and add stability to your joints, but overarched feet can lead to muscle weakness. Here’s an overview of the symptoms and treatment options associated with high-arched feet:.

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Understanding Foot Tendonitis - Feet, Heels, Ankles and Toes: A Comprehensive Podiatry Blog

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Feet, Heels, Ankles and Toes: A Comprehensive Podiatry Blog. May 12, 2015. Tendonitis can be caused by putting too much pressure on your feet, which can occur when you’re overweight, have a poor running technique or play high-impact sports. Flat feet or high-arched feet can also put too much stress on your feet by overstretching the tendons when you walk. Certain medical conditions such as rheumatoid arthritis can cause inflammation of the tendons in your feet. Your podiatrist will diagnose tendonitis by...