mcmextreme.blogspot.com

MCM No Excuses

Wednesday, February 18, 2009. That is all I can say. I received a Super Cardio DVD from Tony. I thought I would try it on my MCM students. I just added a few jacks in between, couldn't hurt anything right? They were huffing and puffing after the first segment. Who would have thought. Right! After the super cardio, I incorporated the Killer Abs which I think I am going to use on my Core Training folks today. They are going to die. Love it. Be back later with some pictures. Thursday, February 5, 2009.

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MCM No Excuses | mcmextreme.blogspot.com Reviews

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Wednesday, February 18, 2009. That is all I can say. I received a Super Cardio DVD from Tony. I thought I would try it on my MCM students. I just added a few jacks in between, couldn't hurt anything right? They were huffing and puffing after the first segment. Who would have thought. Right! After the super cardio, I incorporated the Killer Abs which I think I am going to use on my Core Training folks today. They are going to die. Love it. Be back later with some pictures. Thursday, February 5, 2009.

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MCM No Excuses | mcmextreme.blogspot.com Reviews

https://mcmextreme.blogspot.com

Wednesday, February 18, 2009. That is all I can say. I received a Super Cardio DVD from Tony. I thought I would try it on my MCM students. I just added a few jacks in between, couldn't hurt anything right? They were huffing and puffing after the first segment. Who would have thought. Right! After the super cardio, I incorporated the Killer Abs which I think I am going to use on my Core Training folks today. They are going to die. Love it. Be back later with some pictures. Thursday, February 5, 2009.

INTERNAL PAGES

mcmextreme.blogspot.com

1

MCM No Excuses: It's Time Again

http://www.mcmextreme.blogspot.com/2009/01/its-time-again.html

Tuesday, January 13, 2009. I hope everyone had a great Christmas break. I am ready and pumped to start again. I hope we have some new faces to get on track. I hope everyone did something over the holidays so it won't like we will be starting over. I can't wait to get started again. Let's rock and rol this joint and start getting some P90x on people. Quit being so lazy. Subscribe to: Post Comments (Atom). MCM No Excuses Headline Animator. Uarr; Grab this Headline Animator. Subscribe To MCM Extreme Workout.

2

MCM No Excuses: October 2008

http://www.mcmextreme.blogspot.com/2008_10_01_archive.html

Sunday, October 26, 2008. Sign-ups are starting this week! Go check out in the Wellness Center to see where and when. We will get together at the end of the week to do measurements and such. Get ready to Rock! Monday, October 20, 2008. So, I have started another blog. This blog is going to be for my MCM university peeps. Yes, I know. I hate saying people all the time or students cause they are not all mine. The older I get and the more exercise I get or do the more I forget things. Oh well, something...

3

MCM No Excuses: I found some pictures!

http://www.mcmextreme.blogspot.com/2009/02/i-found-some-pictures.html

Tuesday, February 3, 2009. I found some pictures! Hey, I forgot that Chelsey had taken some pictures. So, here is a look at the group. Now this group will be divided up into two sessions back to back. I think I amd going to be wiped out after the 12 weeks. I better have trimmed some weight. Here are the fearless leaders. Oh, they are so in pain. Famous Wall Sits. Do those in and outs. They did very well too. Waiting for heart rate to come down after the Jumping Jack tests. MCM No Excuses Headline Animator.

4

MCM No Excuses: Getting Extreme

http://www.mcmextreme.blogspot.com/2009/01/getting-extreme.html

Friday, January 16, 2009. Looks like I am going to have a big group this time. I am going to have to divide the group up into two shifts. 15 people is about the max due to shortage of weights and room in the Field House. We have to use the football players workout area because they have the pull up machine or equipment that we can improvise with and I like that. Can't wait to start again. Sign-ups are next week. Should start after that. Subscribe to: Post Comments (Atom). MCM No Excuses Headline Animator.

5

MCM No Excuses: Group has Doubled

http://www.mcmextreme.blogspot.com/2009/02/group-has-doubled.html

Tuesday, February 3, 2009. OMG, the group has doubled since last semester. I really stoked about this. We have 26 people. They are all ready to get fit and take their level of fitness up a notch. Last night we did our testing. There is great room for improvement. The veterans did really great against the wall-sits. We had Hardin-Simmons versus McMurry. It was awesome. Tonight is the first night for cardio. We will definitely see who is in shape and who is not. Come back for pictures. How Many Stopped By.

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Mom's Point of Vieau: Grand Torino

http://myphysiqueinc.blogspot.com/2009/04/grand-torino.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Saturday, April 25, 2009. I know it is been since March 10, since I posted. So sorry about that. I lost a few along the way. I don't know if some of you know that I own a small fitness studio and teach college course for two colleges in town. I am quit busy and I know that is no excuses. Actually, I haven't had really anything to write until now. This movie should be at on DVD soon and yes I...

myphysiqueinc.blogspot.com

Mom's Point of Vieau: January 2009

http://myphysiqueinc.blogspot.com/2009_01_01_archive.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Monday, January 26, 2009. They Just Grow Too Fast. I know I have been slackin on my post y'all. Just haven't really had anything to write about. My life got busy all of a sudden. Don't know why. I took her to get her driver's permit. Oh boy! Now, back in my day, I took the written test and the driving test all in the same day to get my license, not when I was getting the permit. So, that is ...

myphysiqueinc.blogspot.com

Mom's Point of Vieau: Spring Break

http://myphysiqueinc.blogspot.com/2009/03/spring-break.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Tuesday, March 10, 2009. It is spring break already. 2009 is already going by so fast. So much to do in this week. I just don't want to do it. How do I get myself out of this depression. I have been looking for a job. My small business is just working out like I want it to or how invisioned in my head. I may just have to close the doors. Subscribe to: Post Comments (Atom). 5 Minutes for Mom.

myphysiqueinc.blogspot.com

Mom's Point of Vieau: April 2009

http://myphysiqueinc.blogspot.com/2009_04_01_archive.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Saturday, April 25, 2009. I know it is been since March 10, since I posted. So sorry about that. I lost a few along the way. I don't know if some of you know that I own a small fitness studio and teach college course for two colleges in town. I am quit busy and I know that is no excuses. Actually, I haven't had really anything to write until now. This movie should be at on DVD soon and yes I...

myphysiqueinc.blogspot.com

Mom's Point of Vieau: May 2009

http://myphysiqueinc.blogspot.com/2009_05_01_archive.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Sunday, May 31, 2009. My husband and I watch quit a few movies. I have heard about the above mentioned movie "Taken" from a couple of people. When it came out in DVD I quickly picked it up. I had no idea this movie would be such a dramatic action packed movie. I do not know much about Liam Neeson. But I do like him in this movie. It starts off very slow and I really wanted to just smack the ...

myphysiqueinc.blogspot.com

Mom's Point of Vieau: February 2009

http://myphysiqueinc.blogspot.com/2009_02_01_archive.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Sunday, February 22, 2009. Okay, I know what you are thinking. What the heck is an Ash-tion-ary? Well, my oldest daughter has her own arsenal of words. Where the heck she gets these words or how she makes them up I have no idea. I love my girls. They bring such life to mine. What kind of word is that? That is not a word, her dad said "Yes it is, did you not know it was in the ashtionary?

myphysiqueinc.blogspot.com

Mom's Point of Vieau: Jillian Michaels Slimdown

http://myphysiqueinc.blogspot.com/2009/08/jillian-michaels-slimdown.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Wednesday, August 12, 2009. Subscribe to: Post Comments (Atom). Movie and TV Show Preview Widget. Follow me on Twitter. Texas, United States. View my complete profile. Live Strong and Happy. My Cupeth Has Run Over. Ramblings, Ranting, Resolutions. 5 Minutes for Mom. Subscribe To Mom's Point of Vieau.

myphysiqueinc.blogspot.com

Mom's Point of Vieau: Summertime Bloom

http://myphysiqueinc.blogspot.com/2009/05/summertime-bloom.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Saturday, May 30, 2009. Hello everyone. I have been so slackin on my writing and keeping up. It is been a year since I have started this blog. The year sure seems to have flown by. So much has happened. I really don't want to talk about that now. When I sit and gaze at my flowers it just seems to make everything better. All my problems seem meaningless at the moment. Follow me on Twitter.

myphysiqueinc.blogspot.com

Mom's Point of Vieau: TAKEN

http://myphysiqueinc.blogspot.com/2009/05/taken.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Sunday, May 31, 2009. My husband and I watch quit a few movies. I have heard about the above mentioned movie "Taken" from a couple of people. When it came out in DVD I quickly picked it up. I had no idea this movie would be such a dramatic action packed movie. I do not know much about Liam Neeson. But I do like him in this movie. It starts off very slow and I really wanted to just smack the ...

myphysiqueinc.blogspot.com

Mom's Point of Vieau: October 2008

http://myphysiqueinc.blogspot.com/2008_10_01_archive.html

CLICK HERE FOR THOUSANDS OF FREE BLOGGER TEMPLATES. Mom's Point of Vieau. Mom talks about everyone and everything. Wednesday, October 29, 2008. Yes, we have made fire in the backyard. I know, bunch of rednecks. My girls wanted to make smores. What! I said, I think my hubby must have been drinking because the next thing I know, he is outside being Paul Bunin chopping on wood. HA! He digs a little area and Wham we have fire! Now this one above looks freaky! I thought Sam you might enjoy this too. I was in ...

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mcmextreme.blogspot.com

MCM No Excuses

Wednesday, February 18, 2009. That is all I can say. I received a Super Cardio DVD from Tony. I thought I would try it on my MCM students. I just added a few jacks in between, couldn't hurt anything right? They were huffing and puffing after the first segment. Who would have thought. Right! After the super cardio, I incorporated the Killer Abs which I think I am going to use on my Core Training folks today. They are going to die. Love it. Be back later with some pictures. Thursday, February 5, 2009.

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