MEATLESSMENTOR.COM

Meatless Mentor

Your Plant Based Lifestyle Expert. Achieving a Healthier You. Nutrition Counseling. Wellness Coaching. More doctors are recommending a whole food, plant-based diet. Its not the latest diet or new fad; and research shows there are positive health benefits from this lifestyle. The Meatless Mentor can help you make the transition and make it tasty! What Are They Saying? Aimee, from the Meatless Mentor, ambassador for the Pittsburgh Showing of Plant-pure Nation. Weekly Meal Plans and Plant-Based Recipes.

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Your Plant Based Lifestyle Expert. Achieving a Healthier You. Nutrition Counseling. Wellness Coaching. More doctors are recommending a whole food, plant-based diet. Its not the latest diet or new fad; and research shows there are positive health benefits from this lifestyle. The Meatless Mentor can help you make the transition and make it tasty! What Are They Saying? Aimee, from the Meatless Mentor, ambassador for the Pittsburgh Showing of Plant-pure Nation. Weekly Meal Plans and Plant-Based Recipes.

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2 Meatless Mentor

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5 weekly meal plans

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7 Pittsburgh

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Meatless Mentor | meatlessmentor.com Reviews

https://meatlessmentor.com

Your Plant Based Lifestyle Expert. Achieving a Healthier You. Nutrition Counseling. Wellness Coaching. More doctors are recommending a whole food, plant-based diet. Its not the latest diet or new fad; and research shows there are positive health benefits from this lifestyle. The Meatless Mentor can help you make the transition and make it tasty! What Are They Saying? Aimee, from the Meatless Mentor, ambassador for the Pittsburgh Showing of Plant-pure Nation. Weekly Meal Plans and Plant-Based Recipes.

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meatlessmentor.com

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Meatless Mentor

http://www.meatlessmentor.com/personal-coaching

Watch for hidden calories and fat in prepared vegan foods. A one-month introductory consultation package. Includes:. 1 one-hour, face-to-face consultation*. 4 weeks of customized weekly menus. Grocery lists for 4 weeks. Email access to questions (48-hour response time). A two-month consultation package. Includes:. 2 one-hour, face-to-face consultations*. 8 weeks of customized weekly menus. Grocery lists for 8 weeks. Email access to questions (48-hour response time). One grocery shopping excursion*.

2

Meatless Mentor

http://www.meatlessmentor.com/meal-plans

Make your own hummus! Reduce the calories and fat. Sign up for a fourteen-day plant-based meal plan and grocery list. Meal plans include weekly plant-based menus for three meals a day, recipes and weekly grocery list. Recipes are all tested and tried by myself and my family. I provide weekly tips and tricks to make the transition easy. Nutritional information included for all meal plan recipes. Free 3-Day Meal Plan. Check out the sample menu below and then download the Meal Plan, Recipes and Shopping List.

3

Meatless Mentor

http://www.meatlessmentor.com/recipes-details

Beet and Radish Enchilada. Rustic Whole Grain Stuffing. Vegan Blue Cheese Dip. Basil and Pine Nut Quinoa. Krazy Good Kale Chips. Black Bean and Corn Burgers. Butternut and Brussel Twice Baked Burrito. Apple and Walnut Quinoa Breakfast Bowl. Stuffed Banana Peppers with Cilantro Lime Sauce. Subscribe now to receive our free monthly newsletter. Free 3-Day Meal Plan. Email Address * :. Subscribe now to receive our free monthly newsletter.

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Meatless Mentor

http://www.meatlessmentor.com/educationspeaking

Use juice and water when making salad dressings skip the oil. Corporate and Educational Seminars. Benefits of living a healthier lifestyle through better eating habits. How to transition to a plant-based lifestyle. Transitioning a family to a plant-based lifestyle. Whats the hype about plant-based diets? Basics for plant-based staples. Kitchen tools for the plant-based diet. Get Started on Your Plant-Based Lifestyle Journey. What to Eat, Where to Buy, How to Prepare. Free 3-Day Meal Plan.

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Meatless Mentor

http://www.meatlessmentor.com/faq

Make your own hummus! Reduce the calories and fat. What do you eat? Every fruit and vegetable imaginable. As well as beans/legumes, rice, quinoa, limited tofu and whole wheat pasta. Now for the specifics: I start almost every meal with a salad. Salads can be so much more than lettuce and tomatoes. Then I have either rice and beans or quinoa, and usually another vegetable and a fruit (yes, fruit is awesome for dinner and the kids love it! Heres a typical day:. Do you have to be 100% to see results? When b...

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Enwhorl Creativity | Pittsburgh, PAEnwhorl

http://www.enwhorl.com/creativity

Enwhorl’s creative success is rooted in exceptional communication with our clients. Creativity doesn’t exist in a vacuum and understanding your business and your goals happens through continued discussion and the exchange of ideas. We’d love to talk with you about the possibilities. 2275 Swallow Hill Rd. Pittsburgh, PA 15220.

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A vegetarian diet doesn't have to be boring! Sunday, December 6, 2015. This easy recipe is loaded with delicious Mediterranean flavors. It serves as a great hors d'oeuvre or snack. It's also great for picnics! I like to serve this recipe with my Pan-Grilled Pita Wedges. 8 ounces feta cheese, cut into bite-size cubes. 1/2 cup extra virgin olive oil. 3 tablespoons freshly squeezed lemon juice. 1 small clove garlic, minced. 1 tablespoon chopped fresh parsley (preferably Italian flat-leaf parsley). Freshly g...

meatlessmentor.com

Meatless Mentor

Your Plant Based Lifestyle Expert. Achieving a Healthier You. Nutrition Counseling. Wellness Coaching. More doctors are recommending a whole food, plant-based diet. Its not the latest diet or new fad; and research shows there are positive health benefits from this lifestyle. The Meatless Mentor can help you make the transition and make it tasty! What Are They Saying? Aimee, from the Meatless Mentor, ambassador for the Pittsburgh Showing of Plant-pure Nation. Weekly Meal Plans and Plant-Based Recipes.

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What YOU can do. Just one day a week can make an incredible difference. It’s about healthy, sustainable eating. It’s about reducing greenhouse gas emissions. It’s about doing what we can to slow down global warming and build a better future for everyone on the planet. It starts with YOU, and It’s as easy as enjoying your next meal. Eat your veggies and save the planet! Enjoy the health benefits from going meatless. It can even make our community stronger. TEDx talk by Monday Campaigns President Peggy Neu:.

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