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Speed | Fit for Futbol
http://fitforfutbol.com/category/speed-2
General Guidelines of Strength and Conditioning for Soccer Players by Sangyoon Hwang. This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…. The Importance of Speed Development in Soccer by Sangyoon Hwang. This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…. Energy System Development: Comparing Maximal Aerobic Speed and Extensive Tempo for Team Sport by Greg Gustin. Here’s a nice an...
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Plyometrics and Young Soccer Players by Manuel Joshua Gutierrez-Fernandez MS | Fit for Futbol
http://fitforfutbol.com/2015/08/plyometrics-and-young-soccer-players-by-manuel-joshua-gutierrez-fernandez-ms
Plyometrics and Young Soccer Players by Manuel Joshua Gutierrez-Fernandez MS. August 6, 2015. This is a guest blog by Manuel Joshua Gutierrez-Fernandez. Manny has an MS, CSCS, USAT-I, USATF-I,II, USAW-SPC and participated in the summer internship program at Athletic Lab. The research provides ideas for improving explosive actions and endurance in young soccer players. It is up to the coach to put these ideas into action in an intelligent, measured and informed manner. Ramirez-Campillo, R., Henriquez-...
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Athlete Monitoring | Fit for Futbol
http://fitforfutbol.com/category/athlete-monitoring
The Magic Behind Leicester City FC by Sangyoon Hwang. This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…. Skills Assessment in Soccer and the Effects of Fatigue by Beau Hains. This is a guest blog from Beau Hains. Beau is pursuing his Masters of Science in Sports Performance at Louisiana…. Logistics of Athlete Monitoring by Sangyoon Hwang. Notes from the 2016 High Performance Athletic Development Clinic. The Athlete Monitoring Startup Kit.
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Videos | Fit for Futbol
http://fitforfutbol.com/category/videos
Agility: Revealed and Redefined by Riley Rogers. This is a guest blog by Riley Rogers. Riley is an Exercise and Sport Science major at the University of…. For the Love of God stop with “Soccer Specific” Training. Just when I think things are starting to get better something like the video below pops in to my social media…. Kev Paxton of Leicester City FC. Much interest has been given to Leicester City FC and the unbelievable improvement they’ve had the past couple years. As…. Here’s a nice and rece...
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Periodization in Soccer Part 2: Implementing periodization into a single soccer session versus the overall season by Breanna Rohde | Fit for Futbol
http://fitforfutbol.com/2015/03/periodization-in-soccer-part-2-implementing-periodization-into-a-single-soccer-session-versus-the-overall-season-by-breanna-rohde
Periodization in Soccer Part 2: Implementing periodization into a single soccer session versus the overall season by Breanna Rohde. March 30, 2015. Breanna Rohde is an Athletic Development Intern. At my sports performance training center: Athletic Lab. This will be the first of a series of blogs on the role of periodization in soccer. Breanna interviewed former Portland Timers Fitness Coach John Cone. For assistance with this series.]. Like I stated in my first blog post in this series. Methods and princ...
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Fit for Futbol | Training for Championship Soccer | Page 2
http://fitforfutbol.com/page/2
Notes from the 2016 High Performance Athletic Development Clinic. My two companies recently came together to host an incredible learning opportunity. Athletic Lab (my US based sports performance training and research…. The Athlete Monitoring Startup Kit. Athlete monitoring and sport science teams are making their way into many professional teams and into some big time Division-I…. Motion Analysis as an Injury Predictor. For the Love of God stop with “Soccer Specific” Training. Holiday Sale on Integrated ...
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agility | Fit for Futbol
http://fitforfutbol.com/tag/agility
General Guidelines of Strength and Conditioning for Soccer Players by Sangyoon Hwang. This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…. Agility: Revealed and Redefined by Riley Rogers. This is a guest blog by Riley Rogers. Riley is an Exercise and Sport Science major at the University of…. Planning Speed Training for Team Sports. Speed & Agility Ideas. Arsenal FC Training Agility. An integrative test of agility, speed and skill in soccer.
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Fittest Team in the AFL Training | Fit for Futbol
http://fitforfutbol.com/2015/02/fittest-team-in-the-afl-training
Fittest Team in the AFL Training. February 16, 2015. Port Adelaide is regarded as one of the fittest team in team sports and there sports science and strength and conditioning program is often held up as a model of best practices. This inside look provides some interesting insights on their pre-season program:. Use of monitoring with GPS and heart rate and a full staff to monitor outputs. Constant feedback via wireless to coaches on physiological data. Thanks to @OSPpatrick for sharing this video.
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Training | Fit for Futbol
http://fitforfutbol.com/category/training
General Guidelines of Strength and Conditioning for Soccer Players by Sangyoon Hwang. This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…. The Magic Behind Leicester City FC by Sangyoon Hwang. This is a guest blog from Sangyoon “Sang” Hwang. Sang is a Coaching Science MS student at Ohio University, has…. The Importance of Speed Development in Soccer by Sangyoon Hwang. Longer Kicks by Lindsey St. Hilaire". ACL Injury Prevention by Richard Bowie.
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