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meditation for mindfulness

THE SPIRITUAL REALITY - Part 2. Posted by Prashant Soul-One. There is only a continuum of energy everywhere. The Tanmatras of the Yoga system, however, are subtler than the energy of the scientist, even as the Prana is subtler than electricity. Just as behind the Prana there is the mind, behind the Tanmatras there is the Cosmic Mind. Beyond the Cosmic Mind are the Cosmic Ego and the Cosmic Intellect, the last mentioned having a special name, Mahat. The purpose of Yoga. The aim of Yoga is to raise the sta...

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meditation for mindfulness | meditation4mindfulness.blogspot.com Reviews

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THE SPIRITUAL REALITY - Part 2. Posted by Prashant Soul-One. There is only a continuum of energy everywhere. The Tanmatras of the Yoga system, however, are subtler than the energy of the scientist, even as the Prana is subtler than electricity. Just as behind the Prana there is the mind, behind the Tanmatras there is the Cosmic Mind. Beyond the Cosmic Mind are the Cosmic Ego and the Cosmic Intellect, the last mentioned having a special name, Mahat. The purpose of Yoga. The aim of Yoga is to raise the sta...

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meditation for mindfulness | meditation4mindfulness.blogspot.com Reviews

https://meditation4mindfulness.blogspot.com

THE SPIRITUAL REALITY - Part 2. Posted by Prashant Soul-One. There is only a continuum of energy everywhere. The Tanmatras of the Yoga system, however, are subtler than the energy of the scientist, even as the Prana is subtler than electricity. Just as behind the Prana there is the mind, behind the Tanmatras there is the Cosmic Mind. Beyond the Cosmic Mind are the Cosmic Ego and the Cosmic Intellect, the last mentioned having a special name, Mahat. The purpose of Yoga. The aim of Yoga is to raise the sta...

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meditation4mindfulness.blogspot.com

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meditation for mindfulness: PRANAYAMA AND ITS PARALLEL IN SPEECH, MANTRAYOGA - part 1

http://meditation4mindfulness.blogspot.com/2010/02/pranayama-and-its-parallel-in-speech.html

PRANAYAMA AND ITS PARALLEL IN SPEECH, MANTRAYOGA - part 1. Posted by Prashant Soul-One. The connection between breath and mind. Will be fully discussed in speaking of the Magick Sword, but it may be useful to premise a few details of a practical character. You may consult various Hindu manuals, and the writing of "K"wang Tze, for various notable theories as to method and result. But in this sceptical system one had better content one's self with statements which are not worth the trouble of doubting.

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meditation for mindfulness: Mind and Meditation - Part 2

http://meditation4mindfulness.blogspot.com/2010/01/mind-and-meditation-part-2.html

Mind and Meditation - Part 2. Posted by Prashant Soul-One. 8220;Yato yato nischarati manaschanchalamasthiram. Tatastato niyamyaitadatmanyeva vasam nayet.”. You can also do Trataka. After closing the two ears with your two thumbs, on the Anahat sound that rises from the Akasa of the heart. This will lead to actual Laya, in the long run. Then you can do Trataka on Lord Vishnu, Siva, Krishna or any other Murthy. Will be successful only then. You should be able to visualise the object of concentration very c...

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meditation for mindfulness: Mind and Meditation - Part 4

http://meditation4mindfulness.blogspot.com/2010/02/mind-and-meditation-part-4.html

Mind and Meditation - Part 4. Posted by Prashant Soul-One. A child makes a toy-child (doll) of rags, and plays with it with motherly instincts of nursing and protection. The doll remains the same but the child develops the motherly instincts for future development and manifestation. Even so, a Bhakti. In worshipping a Murty, develops devotion, Bhakti. Anugraha, Preeti, Viraha and Mahabhava and eventually Parabhakti. An aspirant can meditate on the physical form of his Guru. Study the condition of Sushupt...

4

meditation for mindfulness: January 2010

http://meditation4mindfulness.blogspot.com/2010_01_01_archive.html

Mind and Meditation - Part 3. Posted by Prashant Soul-One. At the initial stage of practice you can concentrate on the tick-tick sound of a watch, the flame of a candle or any other object which is pleasing to the mind. This is concrete concentration. There is no concentration. Without something at which the mind may rest. The mind can easily be fixed on any object which is pleasing. It is very difficult to fix the mind in the beginning on an object which it dislikes. You will have to struggle very hard ...

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meditation for mindfulness: February 2010

http://meditation4mindfulness.blogspot.com/2010_02_01_archive.html

PRANAYAMA AND ITS PARALLEL IN SPEECH, MANTRAYOGA - part 2. Posted by Prashant Soul-One. The ideal mantra should be rhythmical, one might even say musical; but there should be sufficient emphasis on some syllable to assist the faculty of attention. The best mantras. Are of medium length, so far as the beginner is concerned. If the mantra is too long, one is apt to forget it, unless one practises very hard for a great length of time. On the other hand, mantras of a single syllable, such as "Aum,". Tat savi...

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always note the liking and disliking mind | Learn Meditation

https://learningmeditation.wordpress.com/2008/11/07/always-note-the-liking-and-disliking-mind

Always note the liking and disliking mind. November 7, 2008 at 11:40 am · Filed under Uncategorized. You must always note the liking and disliking mind because it is when the mind. Gets involved and it likes or dislikes, that mindfulness. Goes from stillness to ‘thinking.’So note the thinking mind if it persists look straight into it. In the case of irritated mind, don’t note, just look at that mind. What’s it irritated with? From : THE WAY OF ATTAINMENT OF GENIUS. Leave a Reply Cancel reply. An error ha...

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Shabad Gurbani: HAR JI MATA HAR JI PITA

http://shabadgurbani.blogspot.com/2008/08/pauvi-mwru-fkxy-vwr-m-5-1101-17-pa-o-rh.html

HAR JI MATA HAR JI PITA. Posted by Keerat Singh. On Saturday, August 23, 2008. PauVI mwrU fKxy vwr mÚ 5 ]. Ee maaroo da kh. Ay vaar mehlaa 5. Pauree: Vaar Of Maaroo Dakhanay, Fifth Mehl:. Hir jI mwqw hir jI ipqw. Har jee maa t. Aa har jee pi t. Aa har jee-o par t. The Dear Lord is my mother, the Dear Lord is my father; the Dear Lord cherishes and nurtures me. Hir jI myrI swr kry hm hir ky bwlk ]. Har jee mayree saar karay ham har kay baalak. The Dear Lord takes care of me; I am the child of the Lord.

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Initiation | Everyday Meditation

https://everydaymeditation.wordpress.com/2008/11/01/initiation

November 1, 2008. When you sit, but what does the mind. If you experience pain watch the reaction of the mind to it, don’t worry about the pain at all. (More about pain to come.)Can you see what wisdom is in the mind, or viriya, what is concentration. Like in the mind or mindfulness. From – Contemplation of the Mind. Meditation is the way. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Love Meditate And Celebrate.

yogameditationmusic.blogspot.com

Yoga & Meditation Music: February 2009

http://yogameditationmusic.blogspot.com/2009_02_01_archive.html

Magazine for Mind, Body and Soul- soul curry. Holiness the Gyalwa Karmapa. New Age Spiritual Lifestyle. B K S Iyengar. Interesting Books and Videos. The Monk Who Sold His Ferrari. Quotes of the Unquotable. Many Lives Many Masters. I love to explore vast world of yoga and meditation, originated and practiced in India. View my complete profile. Buy Bharat Ek Khoj, Discovery of India. Tuesday, February 17, 2009. We are an embodiment of divine, yet seeking happiness. Draws a seeker’s attention to his o...

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How To Be Enlightened One: How to Be Enlightened One!

http://howtobeenlightenedone.blogspot.com/2008/09/how-to-be-enlightened-one.html

How To Be Enlightened One. How to Be Enlightened One! Tuesday, September 2, 2008. Path to spiritual enlightenment is a razors edge, steep and treacherous to the person who is foolish, on the right hand insanity and the left death. Simply put, the rational mind thinks, the Soul just knows. The mind presented with this problem says, "Yes, 100 150 235, let's see, that equals 485." The Soul, on the other hand, presented with the same problem just knows, 485. No thinking, just knowledge . B K S Iyengar. View ...

howtobeenlightenedone.blogspot.com

How To Be Enlightened One: September 2008

http://howtobeenlightenedone.blogspot.com/2008_09_01_archive.html

How To Be Enlightened One. A Definition Of Spirituality. Tuesday, September 16, 2008. Is our conscious aspiration to seek God. Through spirituality we learn God is not a remote figure high in the heavens. By practising spirituality we can begin to feel the presence of God in our own heart. 8220;A spiritual person is someone who goes to the very root of the Truth, for he knows that if there is no root there cannot be any tree. And the root of the Truth is love.”. 6 Self Offering. Spirituality encompas...

shabadgurbani.blogspot.com

Shabad Gurbani: RAM SIMAR RAM SIMAR

http://shabadgurbani.blogspot.com/2008/08/ram-simar-ram-simar.html

RAM SIMAR RAM SIMAR. Posted by Keerat Singh. On Friday, August 22, 2008. Rwgu jYjwvMqI mhlw 9 ]. Raag Jaijaavantee, Ninth Mehla:. Rwmu ismir rwmu ismir iehY qyrY kwij hY ]. Raam simar raam simar ihai t. Meditate in remembrance on the Lord - meditate on the Lord; this alone shall be of use to you. MwieAw ko sMgu iqAwgu pRB jU kI srin lwgu ]. Maa-i-aa ko sang t. Joo kee saran laag. Abandon your association with Maya, and take shelter in the Sanctuary of God. Jgq suK mwnu imiQAw JUTo sB swju hY ]1] rhwau ].

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meditation for mindfulness

THE SPIRITUAL REALITY - Part 2. Posted by Prashant Soul-One. There is only a continuum of energy everywhere. The Tanmatras of the Yoga system, however, are subtler than the energy of the scientist, even as the Prana is subtler than electricity. Just as behind the Prana there is the mind, behind the Tanmatras there is the Cosmic Mind. Beyond the Cosmic Mind are the Cosmic Ego and the Cosmic Intellect, the last mentioned having a special name, Mahat. The purpose of Yoga. The aim of Yoga is to raise the sta...

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