MEETSIMA.BLOGSPOT.COM

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Monday, December 13, 2010. Mythbuster Monday: Seventh Edition. If I eat a salad every day for lunch, the weight will fall off! For most of us, salad is the quintessential diet food. It’s the first thing we all think of when we decide to put ourselves on a “diet.” And restaurants are all too happy to help, offering many varieties of salad loaded with tasty goods, like croutons, bacon, hardboiled eggs, olives, cheese, corn, tostada shells, dressing. REALLY? Next time you're dining, skip the salad section o...

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Monday, December 13, 2010. Mythbuster Monday: Seventh Edition. If I eat a salad every day for lunch, the weight will fall off! For most of us, salad is the quintessential diet food. It’s the first thing we all think of when we decide to put ourselves on a “diet.” And restaurants are all too happy to help, offering many varieties of salad loaded with tasty goods, like croutons, bacon, hardboiled eggs, olives, cheese, corn, tostada shells, dressing. REALLY? Next time you're dining, skip the salad section o...

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Meet Sima | meetsima.blogspot.com Reviews

https://meetsima.blogspot.com

Monday, December 13, 2010. Mythbuster Monday: Seventh Edition. If I eat a salad every day for lunch, the weight will fall off! For most of us, salad is the quintessential diet food. It’s the first thing we all think of when we decide to put ourselves on a “diet.” And restaurants are all too happy to help, offering many varieties of salad loaded with tasty goods, like croutons, bacon, hardboiled eggs, olives, cheese, corn, tostada shells, dressing. REALLY? Next time you're dining, skip the salad section o...

INTERNAL PAGES

meetsima.blogspot.com

1

Meet Sima: Mythbuster Monday: Fourth Edition

http://www.meetsima.blogspot.com/2010/11/mythbuster-monday-fourth-edition.html

Monday, November 22, 2010. Mythbuster Monday: Fourth Edition. Myth: When trying to lose weight, diet drinks and diet foods are a convenient, healthy way to cut calories. Our answer to that involves a simple math problem:. Faux sugar faux fat = faux weight loss! Your new BFF while dieting should be the word "clean". That means no ingredients you can't pronounce or that you need a PhD to understand. Natural, healthy foods do not need packaging or market research to prove they are good for you. ...Lastly, i...

2

Meet Sima: October 2010

http://www.meetsima.blogspot.com/2010_10_01_archive.html

Tuesday, October 26, 2010. Tuesday - Bonus Edition - CIRCUIT. Newsflash: carrying grocery bags full of Cheeto's and two liters to your car is not strength training! Here's a circuit that will lift your ass and blast your fat. Just grab two 5 lb. dumbbells, a chair, yoga mat, towel, and plenty of H20. Core – Basic Crunch, Bicycle Twist, Lying Leg Raises. Circuit 1 – Static Lunge, Mountain Climbers. Circuit 2 – Jumping Squat, Bench Dips, Chest Press. Monday, October 25, 2010. If all 10 of these common fema...

3

Meet Sima: The Truth About Cardio

http://www.meetsima.blogspot.com/2010/12/truth-about-cardio.html

Friday, December 10, 2010. The Truth About Cardio. Maybe it was all those hours of Jane Fonda tapes, but somewhere along the line, ladies got it stuck in their heads that hours and hours of cardio is what will make us lose fat and, ultimately, weight. All those hours on the elliptical, and no wonder your mind is doing circles. The grand irony here is that building muscle will actually take weight off better than hours of cardio. Skeptical? Of course you are! You will build muscle, but that doesn’t ...

4

Meet Sima: Ditch Dairy!

http://www.meetsima.blogspot.com/2010/11/ditch-dairy.html

Friday, November 19, 2010. We all heard the words “DRINK YOUR MILK! 8221; growing up. We were told it helped us grow, strengthened our bones and was "good" for us. Fast forward to life as an adult. You’re eating right and exercising, but the scale is moving slower than sap in winter. What could be the problem? Believe it or not, your beloved dairy products may be to blame, at least in part. Sweet, delicious, and SO much healthier! From smoothies to baking, your culinary cup will runneth over.

5

Meet Sima: Mythbuster Monday: Seventh Edition

http://www.meetsima.blogspot.com/2010/12/mythbuster-monday-seventh-edition.html

Monday, December 13, 2010. Mythbuster Monday: Seventh Edition. If I eat a salad every day for lunch, the weight will fall off! For most of us, salad is the quintessential diet food. It’s the first thing we all think of when we decide to put ourselves on a “diet.” And restaurants are all too happy to help, offering many varieties of salad loaded with tasty goods, like croutons, bacon, hardboiled eggs, olives, cheese, corn, tostada shells, dressing. REALLY? Next time you're dining, skip the salad section o...

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Monday, December 13, 2010. Mythbuster Monday: Seventh Edition. If I eat a salad every day for lunch, the weight will fall off! For most of us, salad is the quintessential diet food. It’s the first thing we all think of when we decide to put ourselves on a “diet.” And restaurants are all too happy to help, offering many varieties of salad loaded with tasty goods, like croutons, bacon, hardboiled eggs, olives, cheese, corn, tostada shells, dressing. REALLY? Next time you're dining, skip the salad section o...

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Click to find out why. Sima is now a contributer to the Jewish Journal, one of the world's largest online magazines! Click the icon to view. Enter your e-mail address and click "Sign Me Up! To join the Official Meet Sima Street Team! Site by HippiePunk Design. Photography by Campbell Darkroom.

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I Am Here Because You Were There…. September 30th, 2010. Today is a great day to take out the time to say Thank You for those in our lives that made that difference that sculpted our lives. You know what I mean? Live Life On Your Terms! Believe In Yourself, Because I Believe In You! Believe and act as if it were impossible to fail. Charles Kettering. Here are a few ideas to enhance your lifelet’s stay CONNECTED On my FaceBook Fan Page. Learn the secrets to my success here! Maybe that will be you? See how...

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