Raising funds and project managing community development projects in rural Gambia: improving poverty, health and nutrition! Total Runs: 94 Total 10km's: 109 Total Distance: 1414km Welcome! For those beautiful and kind people out there, please consider sponsoring on JustGiving using the button below. This will have a huge impact in the…
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Mega Meter Run | Charity Running Challenge: 100 x 10k Runs in 2016 | megameterrun.wordpress.com Reviews
https://megameterrun.wordpress.com
Raising funds and project managing community development projects in rural Gambia: improving poverty, health and nutrition! Total Runs: 94 Total 10km's: 109 Total Distance: 1414km Welcome! For those beautiful and kind people out there, please consider sponsoring on JustGiving using the button below. This will have a huge impact in the…
megameterrun.wordpress.com
Two weeks in The Gambia: Green Leaves of Hope | Mega Meter Run
https://megameterrun.wordpress.com/2016/06/16/two-weeks-in-the-gambia-green-leaves-of-hope
Charity Running Challenge: 100 x 10k Runs in 2016. Two weeks in The Gambia: Green Leaves of Hope. June 16, 2016. During my year volunteering with VSO 2008-2009 I blogged my personal story and my relationship with the beautiful but tough environment of The Gambia. Throughout the years I have continued to repeat a few statastics (below), and they are really important, but what is life in the country really like? UN Human Development Index ranks The Gambia 1. 72 out of 187. Gambia 1: 10km to Lamin and back.
Running For Dear Life… Sponsorship Doubled! | Mega Meter Run
https://megameterrun.wordpress.com/2016/10/12/running-for-dear-life-sponsorship-doubled
Charity Running Challenge: 100 x 10k Runs in 2016. Running For Dear Life… Sponsorship Doubled! October 12, 2016. In August, The Royal Bank of Scotland (RBS), my employer, wrote an article in their Q3 magazine ‘Outside In’, on my running in the MegaMeter 100 x 10k challenge in the context of my relationship with the Gambia… Running for Dear Life. The fantastic news is that the RBS article has helped boost fundraising considerably. Firstly a few donatioons came into justgiving. When I first received the ne...
50 10km Done, 50 10km to Run! | Mega Meter Run
https://megameterrun.wordpress.com/2016/07/13/50-10km-done-50-10km-to-run
Charity Running Challenge: 100 x 10k Runs in 2016. 50 10km Done, 50 10km to Run! July 13, 2016. This week, two weeks into the second half of the year, marked the half way point in ticking off my 100 x 10km runs. That’s me celebrating 50, and that’s a bit of a milestone…. 50 Total Distance: 582. This includes 6 Half Marathon distances, one every month of the year. As my rather geeky Burndown chart below shows (normally available on my results page. Man vs hanglider race against my cousin,. 2 thoughts on &...
Being Clear on Goals: Achieving sub 40! | Mega Meter Run
https://megameterrun.wordpress.com/2016/08/29/being-clear-on-goals-achieving-sub-40
Charity Running Challenge: 100 x 10k Runs in 2016. Being Clear on Goals: Achieving sub 40! August 29, 2016. At the start of the year I had two clear goals:. Raise 2,000 for projects in the Gambia, continuing to help improve income, health and nutrition. Run 100 10kms throughout the year, and get back into fitness and enjoying sport. The very good news is the fundraising has taken some positive turns this week, but I’ll save that for a future blog…). Too Many Sub Goals. Find Your Goals and Focus. But deep...
Where the mind goes, the man follows… | Mega Meter Run
https://megameterrun.wordpress.com/2016/05/02/where-the-mind-goes-the-man-follows
Charity Running Challenge: 100 x 10k Runs in 2016. Where the mind goes, the man follows…. May 2, 2016. This weekend I was excited to take on a race that I had eagerly pencilled into my 100 x 10km 2016 schedule The Isle of Arran 12km Coastal run. As a wild and intriguing trial run, including beach, forest, cliff climbs, meadows, caves, rocks and boulders, this was one I was keen to throw myself into and test my endurance after 4 months of running 10kms. The course took us 500 meters up the shore, before l...
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Sport, Fitness, Health & Travel - | The Glasgow Blogging Community
http://glasgowblogs.co.uk/local-blogs/sport-and-travel
Beauty & Fashion. Creative, Business and Internet. Lifestyle & Food. Sport, Fitness, Health & Travel. Sport, Fitness, Health & Travel. We can help you! Are you a charity, business or local group? Big or small we can help you reach bloggers and local in and around Glasgow, Edinburgh, Stirling and more! Get in touch with us on hello@glasgowblogs.co.uk. Angus and Vivian Adventures. Emma’s Travel Tales. I am Emma Wilson. Viking Runner’s Blog. Like us on Facebook. Follow us on Twitter.
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The man with a plan | I am getting better.
The man with a plan. I am getting better. Layne Norton’s P.H.A.T. Recovery Day 9 – It’s been getting tough. September 21, 2016. The squat felt very good today. It was relatively light and it allowed me to get low and feel out how low I need to get and how to balance at that sweet spot. I think I did a good job on them. I got rid of Facebook recently. I’ll make an honest attempt to get on here more often, but we all know how that can go sometimes. Intensity Day 7 –. September 10, 2016. September 7, 2016.
MegaMetang (Ryan Blackman) - DeviantArt
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Mega Meter Run | Charity Running Challenge: 100 x 10k Runs in 2016
Charity Running Challenge: 100 x 10k Runs in 2016. Raising funds and project managing community development projects in rural Gambia. Improving poverty, health and nutrition! 109 Total Distance: 1414. For those beautiful and kind people out there, please consider sponsoring on JustGiving using the button below. This will have a huge impact in the communities I have worked with since 2008. I hope you enjoy my blogs – Paul. Or text ‘MRUN65 10’ to 70070. 99 Done – Approaching the final run…. Grateful for an...
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Mega Metin 2 puro Hacks y Guias. Guia del Guerrero (Mental). Guia Del Guerrero (Corporal). Guia del Sura (Magia Negra). Guia Del Sura (Espejo). Guia del Ninja (Arquero). Guia Del Ninja (Asesino). Guia del Chaman (Completa). Guia sobre el Mapa Orco y sus Objetos. Dinero Gratis Para Cualquier Juego Online (Con el Programa Multiclicker) Actualizado 23-3-11. HD Render (High Quality). Tu Unica Pagina Web que le da solucion a tus problemas. Acerca de La Web. Pronto Vendran lo que tanto esperan!
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