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MEGHANCLASSEN.COM

Boot Camp and Fitness Training Classes St Claude Treherne Notre Dame Portage MB

Meghan Classen, Fitness Instructor, offering Boot Camp Classes, Pre & Postnatal Fitness Classes, Private & Semi-Private Fitness Training, Sports Conditioning, Personal Training, in St Claude, Treherne, Notre Dame, Portage la Prairie Manitoba

http://www.meghanclassen.com/

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Boot Camp and Fitness Training Classes St Claude Treherne Notre Dame Portage MB | meghanclassen.com Reviews
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Meghan Classen, Fitness Instructor, offering Boot Camp Classes, Pre & Postnatal Fitness Classes, Private & Semi-Private Fitness Training, Sports Conditioning, Personal Training, in St Claude, Treherne, Notre Dame, Portage la Prairie Manitoba
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1 get fit
2 schedule
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4 gear
5 contact me
6 follow me
7 twitter feed
8 join a workshop
9 local delivery
10 view on mobile
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Boot Camp and Fitness Training Classes St Claude Treherne Notre Dame Portage MB | meghanclassen.com Reviews

https://meghanclassen.com

Meghan Classen, Fitness Instructor, offering Boot Camp Classes, Pre & Postnatal Fitness Classes, Private & Semi-Private Fitness Training, Sports Conditioning, Personal Training, in St Claude, Treherne, Notre Dame, Portage la Prairie Manitoba

INTERNAL PAGES

meghanclassen.com meghanclassen.com
1

Eat

http://www.meghanclassen.com/eat.html

The definition of 'Diet' is what a person eats. The definition of 'A Diet' is following a structured eating plan. I do not diet. I eat proteins, carbs, and fats. I eat them in forms of meats and beans and grains and vegetables and dairy and fruits and nuts. I drink water. But I also drink beer, gin, wine, coffee, and tea. I also indulge in chocolate, chips and other naughty foods; too often. I am working on eating well and not feeling guilty for when I do indulge.

2

Boot Camp and Fitness Training Classes St Claude Treherne Notre Dame Portage MB

http://www.meghanclassen.com/home.html

Click here to see a list of my favorite at home and travel fitness equipment! Links to buy equipment online! And local listings of where to buy! Click here to learn more about all of the current and future fitness programs I am offering in the area and ONLINE! Workshops - Group Classes - Semi Private - Program Design - Team Training - Mud Run Training. SIGN UP TODAY - CLICK HERE. Check here often for class updates and important information! 4 Week Sweat Camp. Locations, Times, and Details. I love food&#4...

3

Equipment, Tips and WODs, Recipes

http://www.meghanclassen.com/gear.html

Equipment I Use and Love. Easily the best workout tool there is. It's always available, travels well, and there are so many things your body can do that will amaze you! Exercise or yoga Mat. Perfect for any exercise on the floor! Dumbbells and Weight bars. Learning to choose the correct weight is crucial to get the results you want. Lift too light and you'll never get anywhere. Lift too heavy and you might get injured. Medicine BallS and Kettlebells. What's not to love about a jump rope? Dips, inverted r...

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Boot Camp and Fitness Training Classes St Claude Treherne Notre Dame Portage MB

Feast - train - Live. Check here often for class updates and important information! SIGN UP TODAY - CLICK HERE. Click here to learn more about all of the current and future fitness programs I am offering in the area! Workshops - Group Classes - Semi Private - Program Design - Team Training - Mud Run Training. One Stop Shop for Fitness Gear. Yoga Mats, Weights, Jump Ropes and much more. And learn how to use your new equipment!

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