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11 seconds to happiness, 11 minutes to peace | durgamama
https://durgamama.wordpress.com/2015/07/13/11-seconds-to-happiness-11-minutes-to-peace
Rants, chants, raves, wonderings and wanderings…. Yoga and Sacred Bodywork. 11 seconds to happiness, 11 minutes to peace. July 13, 2015. Happy Monday sweet friends! I’ve been doing some really great work with my former colleague Dorothea Hrossowyc. 8221; and was completely enamored with the scientific research around the way our brains process “wrong” or “good.” She cites Neuro-Psychologist and author Rick Hansen. Melatonin. If and when I wake up (anytime between 4:00AM and 6:30AM), after only 4-6 ho...
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July | 2015 | durgamama
https://durgamama.wordpress.com/2015/07
Rants, chants, raves, wonderings and wanderings…. Yoga and Sacred Bodywork. Monthly Archives: July 2015. 11 seconds to happiness, 11 minutes to peace. July 13, 2015. Happy Monday sweet friends! I’ve been doing some really great work with my former colleague Dorothea Hrossowyc. 8221; and was completely enamored with the scientific research around the way our brains process “wrong” or “good.” She cites Neuro-Psychologist and author Rick Hansen. Melatonin. If and when I wake up (anytime between 4:00AM a...
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Rants, chants, raves, wonderings and wanderings…. Yoga and Sacred Bodywork. February 25, 2016. I’m taking this amazing online meditation course with Tara Brach and Jack Kornfield. If you read this, and get inspired or curious, they are offering it again, and you can check it out here. So I hear another voice, a stronger, more clear voice ask me “Are you willing to walk with the suffering? 8221; And I ask myself,. And I don’t like the question, and I want to say. To just let it be? To just be WITH it?
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