musingfootfalls.wordpress.com
Musing Footfalls | A runner's thoughts on life, the universe, and everything else | Page 2
https://musingfootfalls.wordpress.com/page/2
A runner's thoughts on life, the universe, and everything else. Skip to primary content. Skip to secondary content. Newer posts →. Race Report: Phoenix Rock And Roll Half Marathon. One of the highlights of the Phoenix trip was getting to meet some my fellow Oiselle. Team members at the race expo. Meghan. Were also racing the half, and were both hoping for PRs on the course (which they achieved! I also got to meet speedster and coach Allison. And Nuun hydration goddess Megan. After the expo, my friend Joy...
swimbikerun4fun.wordpress.com
2012 – Bring It | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/2012/01/01/2012-bring-it
8230;marathoner turned triathlete. Race Hx and PRs. G learns to Snowshoe. 2012 – Bring It. January 1, 2012. Here’s my thoughts on 2012. I’m not going to call them resolutions for this new year, rather, ideas and goals. Since my goals are always changing, I don’t want to lock myself in to a particular theme/idea. Here are three things I’m thinking right now:. Daily: 10 push-up/20 body weight squats x 10. Yep, that’s 100 push-ups and 200 body weight squats. Focus on swimming. By that, I mean swim MORE!
swimbikerun4fun.wordpress.com
Training | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/training
8230;marathoner turned triathlete. Race Hx and PRs. Click to share on Twitter (Opens in new window). Share on Facebook (Opens in new window). Click to print (Opens in new window). Click to email (Opens in new window). Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Oliver Half Ironman 2011.
swimbikerun4fun.wordpress.com
Ironman Canada Race Report | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/2011/09/05/ironman-canada-race-report
8230;marathoner turned triathlete. Race Hx and PRs. Road Bike vs TRI Bike →. Ironman Canada Race Report. September 5, 2011. Lora and I finished together in 14:06:32. Since I tend to read my magazines from back to front, I wanted to start this race report with the awesome ending: I finished my first Ironman on 08/28/2011! Ironman Canada was quite honestly, my BEST DAY EVER! Finished the swim in 1:53:01. Oh how I love my bike. I love to bike. I love this course! The out and back in Keremos is where I final...
swimbikerun4fun.wordpress.com
If you can’t marathon…RELAY! | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/2011/12/17/if-you-cant-marathon-relay
8230;marathoner turned triathlete. Race Hx and PRs. Running can be a pain in the ASS. And they said I wouldn’t remember… →. If you can’t marathon…RELAY! December 17, 2011. On December 4, 2010 – I intended to run the California International Marathon. I just didn’t intend to run it, I intended to PR at this marathon. This was to be my 11th full marathon (12th if you count Ironman). However, due to an unforeseen issue. I was having, my last 5 weeks of training did not go as planned. 8230;I could do that!
swimbikerun4fun.wordpress.com
Maddie | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/2010/11/21/maddie
8230;marathoner turned triathlete. Race Hx and PRs. Week 3 →. November 21, 2010. Meet Maddie. She is no ordinary bike, she is a Trek Madone 4.5 wsd. She is built for speed and responsiveness to the road. With a light blue and white carbon frame, she not only is stylish, she makes her rider look great as well! Just recently, Maddie got a style makeover and is rocking a new set of aero bars. Her rider doesn’t quite know what to do with them yet. Maddie wonders, do you have a name for your bike? Enter your ...
swimbikerun4fun.wordpress.com
G learns to Snowshoe | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/2011/12/31/g-learns-to-snowshoe
8230;marathoner turned triathlete. Race Hx and PRs. I’m suing Macy’s …. 2012 – Bring It →. G learns to Snowshoe. December 31, 2011. Today was a brand new experience for me. It was my very first time snowshoeing! My friend, Cherrelyn, invited me and I jumped at the chance. It was a beautiful day and drive to Mt. Baker. I managed to piece together some winter wear and we were off. I cant wait to go back already … I loved it. I mean, what’s not to love with these sites:. Click to print (Opens in new window).
swimbikerun4fun.wordpress.com
Back on the Saddle | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/2012/01/04/back-on-the-saddle
8230;marathoner turned triathlete. Race Hx and PRs. A new beginning … →. Back on the Saddle. January 4, 2012. It’s official, I’m back on the saddle! And, oh how I missed it! I had to search high and low for my cycleOPs trainer last night, but I finally found it and dusted it off. Grabbed my girl, Maddie. And hooked her in. I was ready to rock and roll, ‘er SPIN! Workout tonight, from Coach Daryl. 30 min easy spin. 5 x 1 min hard with 2 min rest. 15 min easy spin. Share on Facebook (Opens in new window).
onthewaytoironman.wordpress.com
On The Way to Ironman | My journey to Ironman and beyond | Page 2
https://onthewaytoironman.wordpress.com/page/2
On The Way to Ironman. The Race That Started this Blog. Newer posts →. August 22, 2013 · 8:22 am. Race Recap: Ironman Lake Stevents 70.3. As I sit here enjoying my coffee from the couch and waiting for the Ironman Canada expo to open I figure I may as well recap Ironman Lake Stevens 70.3. It seems like IMLS happened forever ago. Worlds ago! From the beginning, my head wasn’t really in it for this race. Pre-race photo courtesy of Megan! SWIM: 34:27 / 1:38/100 yd average pace. I started in the middle of th...
swimbikerun4fun.wordpress.com
And they said I wouldn’t remember… | swimbikerun4fun
https://swimbikerun4fun.wordpress.com/2011/12/23/and-they-said-i-wouldnt-remember
8230;marathoner turned triathlete. Race Hx and PRs. If you can’t marathon…RELAY! 500 Miles To Christmas →. And they said I wouldn’t remember…. December 23, 2011. I had my dreaded “procedure” on Tuesday and I wasn’t looking forward to it. I was anxious and nervous and didn’t know what to expect. Everyone said it was the prep work that was the hardest and the procedure itself would be a piece of cake and I wouldn’t remember a thing. Well, folks, I’m here to say … I do remember. One day out- liquid diet!
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