melaniesgym.wordpress.com

Melanie's Gym

August 11, 2015 / ember69. When i ate poorly pre-Whole 30, I’d kick myself because “I knew better.” Now that I REALLY know better, I don’t even get the chance to kick myself…my body does it for me. I’m starting sourdough this week. I tried Danielle’s paleo bread recipe. And while it was successful, it’s just weird enough to keep me figuring out alternatives. Back on track this morning. Need to catch up on work a bit, but should walk later. August 8, 2015 / ember69. But the kicker was the fact that I was ...

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Melanie's Gym | melaniesgym.wordpress.com Reviews

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August 11, 2015 / ember69. When i ate poorly pre-Whole 30, I’d kick myself because “I knew better.” Now that I REALLY know better, I don’t even get the chance to kick myself…my body does it for me. I’m starting sourdough this week. I tried Danielle’s paleo bread recipe. And while it was successful, it’s just weird enough to keep me figuring out alternatives. Back on track this morning. Need to catch up on work a bit, but should walk later. August 8, 2015 / ember69. But the kicker was the fact that I was ...

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Melanie's Gym | melaniesgym.wordpress.com Reviews

https://melaniesgym.wordpress.com

August 11, 2015 / ember69. When i ate poorly pre-Whole 30, I’d kick myself because “I knew better.” Now that I REALLY know better, I don’t even get the chance to kick myself…my body does it for me. I’m starting sourdough this week. I tried Danielle’s paleo bread recipe. And while it was successful, it’s just weird enough to keep me figuring out alternatives. Back on track this morning. Need to catch up on work a bit, but should walk later. August 8, 2015 / ember69. But the kicker was the fact that I was ...

INTERNAL PAGES

melaniesgym.wordpress.com

1

The New Normal – Melanie's Gym

https://melaniesgym.wordpress.com/2015/07/19/the-new-normal

July 19, 2015. Today’s Day 27. Three days from free. Some things of note…. We got up early today (Saturday), which is normal on a payday weekend. The North Asheville Tailgate Market. Except it isn’t. After about the third time of me exclaiming how it wasn’t normal for me to feel this great, Les said, “don’t think of it that way. It’s not abnormal….it’s your new normal.”. He’s kind of smart sometimes🙂. I did break protocol on Friday for a very good reason that I’m not sorry for, and I’m damn ...Has given...

2

The Learning and the Accepting – Melanie's Gym

https://melaniesgym.wordpress.com/2015/08/04/the-learning-and-the-accepting

The Learning and the Accepting. August 4, 2015. I’ve been post-Whole 30 for what, 2 weeks now? It’s been good, not great…I haven’t been diligent enough in some areas, but my weight isn’t creeping back. The ability to listen to your body is so damn mind-blowing after….just reconciling myself to that is opening doors and windows to my behaviors and moods that I wasn’t expecting. Seriously, if you’re ever in Weaverville, NC, there’s a hole in the wall called Blue Mountain Pizza and Brew Pub. Or a ginger bug.

3

Dairy Allergy Confirmed – Melanie's Gym

https://melaniesgym.wordpress.com/2015/07/26/dairy-allergy-confirmed

July 26, 2015. So I’ll stick with 365 almond milk for now, making ghee for cooking, and if I really need cheese, like on tonight’s homemade pizza, I’m trying out Daiya’s. Brand “cheese” for now. The Learning and the Accepting. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

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April 2015 – Melanie's Gym

https://melaniesgym.wordpress.com/2015/04

I’m buying an ice cream maker. April 24, 2015. April 24, 2015. Yea, I know, that shouldn’t be a priority going into a fresh weight loss regimen. I’m just recognizing how much I don’t want to be dependent on the industrial food machine anymore. It’s going to take years to get anywhere near Ben Hewitt’s. Level of independence. But recent news stories have me sufficiently freaked out to recognize that his family’s way of living ain’t nearly as nutty as it seems to the average city folk. 5 Years. Ago. Then t...

5

August 8, 2015 – Melanie's Gym

https://melaniesgym.wordpress.com/2015/08/08

Day: August 8, 2015. August 8, 2015. This journey is fascinating. It’s also annoying. I’ve figured out that sugar gives me a headache. Natural sugars are OK, but “bad” sugars are out. I get that this is actually a fantastic development, but figuring it out has been annoying. I got these stabbing headaches for 2 days straight after indulging in gum drops, and it probably didn’t help that I was chasing them with wheat and dairy. I hate how self-righteous I sound. I have at least 70 more pounds to lose ...

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embermadrone.blogspot.com

Ember Madrone: August 2014

http://embermadrone.blogspot.com/2014_08_01_archive.html

Tuesday, August 05, 2014. I'm pretty good at avoiding the realities of life. This personality quirk keeps me optimistic in the face of scary stuff. Money is painfully tight right now. I'm not making enough to cover all our expenses, and the tax bill will continue to creep up with penalties if I don't contact them soon. But I still have work, and I can always try for something more if things get too desperate. I just have to do more sites. That's doable. Loved that middle shot, just felt so "small town".

embermadrone.blogspot.com

Ember Madrone: July 2014

http://embermadrone.blogspot.com/2014_07_01_archive.html

Wednesday, July 09, 2014. Summer rains and kitten wrangling. Wednesday, July 02, 2014. Not much to report. The days are long, the weather's warm, the tea is sweet. Kitten's name is still Ansel. Big cat got his cold. Garden stuff over at Dark Meadow. Accountability stuff over at Melanie's Gym. My days this week are spent working, tending the garden, making exercise habit, and allowing myself to work slower at the laptop when there's a kitten hogging my left arm. Subscribe to: Posts (Atom). Old Red Barn Co.

embermadrone.blogspot.com

Ember Madrone: November 2014

http://embermadrone.blogspot.com/2014_11_01_archive.html

Monday, November 24, 2014. Sap, Grass, Leaves, Snow. I'm buried in Thanksgiving prep and the impending visiting of family, but this post of Ben Hewitt's. Rang so true to me this morning, that I had to repost it somewhere. I still pray for the days when the wheel of my year turns according to that subject line. I will make it happen. Thursday, November 13, 2014. Yea, I fell behind yesterday.it's bein' a hard week. Wednesday, November 12, 2014. Morning : Noon : Night. Monday, November 10, 2014. Again Becau...

embermadrone.blogspot.com

Ember Madrone: June 2014

http://embermadrone.blogspot.com/2014_06_01_archive.html

Monday, June 23, 2014. I keep trying other names, but that one's sticking for some reason. We tried Orion last night, but it's not flying with me this morning. I almost don't want to name him Ansel, because Les flips it around a bit and calls him Aslan instead, and I'm not a huge CS Lewis fan. But when I look into his little kitten eyes, that's the read I get. I'm actually surprised they neutered him at a month and 27 days, because 2 months is norm, but he must've seemed strong enough. But boy, when your...

embermadrone.blogspot.com

Ember Madrone: The calm and the storm

http://embermadrone.blogspot.com/2014/12/the-calm-and-storm.html

Monday, December 22, 2014. The calm and the storm. Sunday was Yule, so we got up and opened our presents to ourselves and then had breakfast. I popped out to the store once, but otherwise stayed close to home, reading and gaming. Didn't want to bake because we still don't have room in our freezer, and don't want stuff drying out between now and Thursday/Christmas. And then it was Monday (today). 10AM came and went. 12 noon came and went. Dear dotcom CEO,. You locked me out of almost 4 days worth of work,...

embermadrone.blogspot.com

Ember Madrone: 2015

http://embermadrone.blogspot.com/2015/01/2015.html

Friday, January 09, 2015. I don't have a word for this year. I have goals, but they're not written down. I want to get healthy. I'm recognizing that means detoxing and performing large changes to the way I eat and move my body. I'll be posting more at Melanie's Gym. I want to make more money, so we can get the tax debt under control. That means hunting. And if I can't find something in my field, it means getting work elsewhere and running myself into the ground a bit. I'm OK with that. Subscribe to: Post...

embermadrone.blogspot.com

Ember Madrone: February 2014

http://embermadrone.blogspot.com/2014_02_01_archive.html

Monday, February 24, 2014. Yea, it's been awhile. End of February already. Time's flying, and I can't decide how to feel about that. A byproduct of some classes I'm taking to boost my knowledge for the nonprofit, is that it's showing me how to market myself as well. I know a girl from work. Who's a self-published author. Hop on over to Melanie's Gym. And Dark Meadow Farm. If you get bored.I'm still fighting the big butt fight, and diving into permaculture on those outlets. Friday, February 07, 2014.

embermadrone.blogspot.com

Ember Madrone: Sap, Grass, Leaves, Snow

http://embermadrone.blogspot.com/2014/11/sap-grass-leaves-snow.html

Monday, November 24, 2014. Sap, Grass, Leaves, Snow. I'm buried in Thanksgiving prep and the impending visiting of family, but this post of Ben Hewitt's. Rang so true to me this morning, that I had to repost it somewhere. I still pray for the days when the wheel of my year turns according to that subject line. I will make it happen. Subscribe to: Post Comments (Atom). Dark Meadow Farm Dreaming of a little patch of land. The start of something. I will do anything. But I won’t do that. No Place for Manners!

embermadrone.blogspot.com

Ember Madrone: January 2014

http://embermadrone.blogspot.com/2014_01_01_archive.html

Monday, January 27, 2014. I'm definitely in a bit of a dry spell on this particular blog. Maybe it's winter, maybe it's work.just ain't a whole lot going on here to justify a post lately. As my work for Ashevillage. Increases, I'll be posting more over at Dark Meadow. Plus, once Spring starts to sneak in around these parts, I'll be wrist deep in the soil and writing about that over there. I'm also in a dry spell over at Melanie's Gym. It's been actual winter around here! Getting proactive about the indoo...

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Melanie's Sunsational Gourmet

Melanies Sunsational Gourmet Market and demonstration Classes @ 587 west state st,suite A-1 pleasant grove,Utah melaniesgourmet.com. Melaniesgourmet.com melaniesgourmet@yahoo.com. Monday, March 26, 2012. Posted by melanie miller. Monday, March 26, 2012. Monday, January 30, 2012. Melaniesgourmet.com fresh baked. Posted by melanie miller. Monday, January 30, 2012. Thursday, January 12, 2012. Posted by melanie miller. Thursday, January 12, 2012. Wednesday, December 14, 2011. Posted by melanie miller.

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Gourmet chocolate pretzel business in Crown Point, IN

Unforgettable edibles for all occasions. Marketing, reservation desk, guest room addition. Announcement, thank you, place setting. Marketing, announcement, meeting, trade shows, client/employee thank you, holiday gifting, reception area. Announcement, thank you, place setting. Open house, fundraisers, sporting events and more. Announcement, thank you, place setting. Business or personal gifting, thank you, party favor. Announcement, thank you, place setting. We can also design and print special announcem...

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Melanie's Grad Party - Home

14713 Sherwood Road, Leawood, KS 66224. May 14, 12pm-3pm. Celebrate Melanie's years of school and her journey to college. There will be food, entertainment and fun! Create a free website.

melaniesgraphics.com

The domain melaniesgraphics.com is for sale. To purchase, call Afternic.com at 1 781-373-6847 or 855-201-2286. Click here for more details.

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Melanie Sgrignoli Pottery | Art for Home and Garden

Art for Home and Garden. June 22, 2015. June 22, 2015. November 26, 2014. November 26, 2014. August 4, 2015. August 4, 2015. 13th Annual Perspectives Sale. January 14, 2015. January 14, 2015. December 8, 2014. December 8, 2014. Big City Bread Christmas Market 2014. November 13, 2013. November 26, 2014. February 16, 2013. February 16, 2013. October 30, 2012. October 16, 2012. July 16, 2012. 13th Annual Perspectives Sale. Big City Bread Christmas Market 2014. Blog at WordPress.com. Blog at WordPress.com.

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Melanie's Gym

August 11, 2015 / ember69. When i ate poorly pre-Whole 30, I’d kick myself because “I knew better.” Now that I REALLY know better, I don’t even get the chance to kick myself…my body does it for me. I’m starting sourdough this week. I tried Danielle’s paleo bread recipe. And while it was successful, it’s just weird enough to keep me figuring out alternatives. Back on track this morning. Need to catch up on work a bit, but should walk later. August 8, 2015 / ember69. But the kicker was the fact that I was ...

melanieshadow.deviantart.com

MelanieShadow (Kelsey) - DeviantArt

Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')" class="mi". Window.devicePixelRatio*screen.width 'x' window.devicePixelRatio*screen.height) :(screen.width 'x' screen.height) ; this.removeAttribute('onclick')". Deviant for 7 Years. This deviant's full pageview. Last Visit: 211 weeks ago. This is the place where you can personalize your profile! By moving, adding and personalizing widgets. Why," you ask?

melanieshafer.com

Melanie Shafer

Hi, I'm Mel. Check out what I'm doing with music, web design and development, and other fun things.

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Melanie Shaffer Artistry - Melanie Shaffer Artistry

Current Artwork for Sale. A Friendly Art Studio in Fort Collins, CO. Welcome to a site dedicated to an artist's passion of sharing a love of the arts with others. To share my current artwork and take commissions, either based on my current pieces or someth. Ing else you envision within my genre. Click here . For more information on the services I provide. I invite you to explore my professional portfolio and my current artwork available for sale. Please. Also, be sure to like the. Create a free website.

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Home Page

CONTACT ME FOR AN APPT. FILL OUT FORM BELOW. The following are the services. We offer at our salon. Childrens haircut (12 and under) $25. Blow dry style $25. Deep conditioning treatment $35. Special OCCASION up do $55. Bridal makeup trial $50. In this area, you can enter text about your contact form. You may want to explain what happens after a visitor submits the form and include a contact phone number.

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Melanie Shankle – author

Receive emails from Melanie. It'll make your inbox happy! The Big Mama Blog. Nobody’s Cuter Than You. The Antelope in the Living Room. Has a new book out that you won't want to miss! With repostapp. There's instagram.com/p/6DZ …. Happiness is your 12th birthday at @jwmarriottsanantonio. instagram.com/p/5501…. Today's the last day to get your Early Bird Price for Dot Mom! Don't hesitate lfwy.co/1e6rGgA. 8212;– BOOKS —–. NOBODY’S CUTER THAN YOU. ANTELOPE IN THE LIVING ROOM. Recent Big Mama Posts.