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Being healthy doesn’t have to be hard. When was the last time you received the personal attention you deserve and talked with someone about your health? Get the Conversation Started. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Schedule an initial consultation with me today! In celeb...

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Being healthy doesn’t have to be hard. When was the last time you received the personal attention you deserve and talked with someone about your health? Get the Conversation Started. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Schedule an initial consultation with me today! In celeb...
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Home | melissarosenthaldubin.com Reviews

https://melissarosenthaldubin.com

Being healthy doesn’t have to be hard. When was the last time you received the personal attention you deserve and talked with someone about your health? Get the Conversation Started. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Schedule an initial consultation with me today! In celeb...

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1

Creating A Matrix

http://www.melissarosenthaldubin.com/service/blog

A few years ago, I heard Deepak Chopra speak about creating a matrix. It was such a moving conversation and intriguing concept. A MATRIX! I loved that idea! It resonated with me. So, what is a matrix? Simply put, a matrix is creating a lifestyle tha. A few years ago, I heard Deepak Chopra speak about "creating a matrix." It was such a moving conversation and intriguing concept. A Matrix! I loved the idea! Http:/ www.melissarosenthaldubin.com/service/blog/2016/04/28/creating-a-matrix1. One of the best thi...

2

Feed Your Soul

http://www.melissarosenthaldubin.com/blog/2015/07/15/feed-your-soul

Part of being a "holistic" health coach is looking at things as a whole. So often we get caught up in worrying about food and the way it affects us- weight gain, allergies, mood, etc. But, what if we pay attention to the food that “fills our soul? Rdquo; What actions have you taken lately to make yourself (or someone else) feel good? Just as I believe that making small changes in your diet, add up to big results- so too, are small acts of kindness! When did I get this old?

3

Getting "Juiced"

http://www.melissarosenthaldubin.com/blog/2015/07/15/getting-juiced

This summer I was thrilled to be interviewed by one of my favorite people and fellow Health Coach Lisa O'Brien! Lisa is the creator of Lifeyum and Lifeyum TV - here we discuss one of my favorite and most asked about topics, juicing! You will want to follow Lisa at www.lifeyum.com. Of all the topics to begin this adventure in lifeyumTV, never thought it’d be fun with a juicer, kale, some cukes, celery, apple and turmeric root. Earning how to pronounce cen·trif·u·gal. But here’s the bottom line. I talk wit...

4

Be a stickler!

http://www.melissarosenthaldubin.com/blog/2015/06/21/be-a-stickler

One of the best things about being a Health Coach is encouraging people to eat more fruits and vegetables. I enjoy supporting people to get back in touch with nature and enjoy the benefits of eating “real foods”! With the beautiful weather upon us, it is easier than ever to visit a local farmers market or visit a produce-stand. The first digit tells a lot about the item. If the code starts with a “9”, then you know it has been grown organic. There are no pesticides on it.

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Renata Cantave: Kids and Juicing - Not Always a Success Story...

http://nulivingsolutions.blogspot.com/2013/04/kids-and-juicing-not-always-success.html

Love Food. Health. Writing. Styling. Fun. For more information about Nu Living Solutions' services, recipes, and a free health consultation visit our website www.nulivingsolutions.com. Sunday, April 14, 2013. Kids and Juicing - Not Always a Success Story. I managed to get a few sips into each of them, but my dream of us juicing together, having fun, cutting, scrubbing, regaining energy, glowing skin, building strong immunity.crumbled! Subscribe to: Post Comments (Atom). View my complete profile.

nulivingsolutions.blogspot.com nulivingsolutions.blogspot.com

Renata Cantave: So Sweet It Could Kill You

http://nulivingsolutions.blogspot.com/2014/01/so-sweet-it-could-kill-you.html

Love Food. Health. Writing. Styling. Fun. For more information about Nu Living Solutions' services, recipes, and a free health consultation visit our website www.nulivingsolutions.com. Saturday, January 18, 2014. So Sweet It Could Kill You. Plain sugar, brown sugar, agave nectar, maple syrup, honey, raw honey. so many varieties, so many choices! Which one is healthy, which one has no health benefits, which one has antioxidants and minerals, which one to definitely avoid? Insane. or is it not? There was a...

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Renata Cantave: 12/31/12

http://nulivingsolutions.blogspot.com/2012_12_31_archive.html

Love Food. Health. Writing. Styling. Fun. For more information about Nu Living Solutions' services, recipes, and a free health consultation visit our website www.nulivingsolutions.com. Monday, December 31, 2012. I have plans, visions, ideas and fears, but they all add up to one feeling - excitement? No matter what the feeling would be, I know that changes are coming and I say: "Bring it on! Subscribe to: Posts (Atom). View my complete profile. Have you had anything green today? Blogs and sites I like:.

nulivingsolutions.blogspot.com nulivingsolutions.blogspot.com

Renata Cantave: 01/06/13

http://nulivingsolutions.blogspot.com/2013_01_06_archive.html

Love Food. Health. Writing. Styling. Fun. For more information about Nu Living Solutions' services, recipes, and a free health consultation visit our website www.nulivingsolutions.com. Sunday, January 6, 2013. Don't Lose Weight Too Fast. And watch your caffeine - it stimulates insulin secretion - more insulin secreted, more fat generated. Be positive and kind to yourself - reward yourself with gifts, not food. Set attainable goals and celebrate by having a pedi or buying a new book!

nulivingsolutions.blogspot.com nulivingsolutions.blogspot.com

Renata Cantave: Best Chocolate Chip Cookies I Ever Made!

http://nulivingsolutions.blogspot.com/2014/02/best-chocolate-cip-cookies-i-ever-made.html

Love Food. Health. Writing. Styling. Fun. For more information about Nu Living Solutions' services, recipes, and a free health consultation visit our website www.nulivingsolutions.com. Sunday, February 2, 2014. Best Chocolate Chip Cookies I Ever Made! Who would say no to a warm, fresh from the oven melted chocolate chips studded vanilla infused cookie? Last few times I made these cookies I saw smiles and all positive feedback from both kids and adults. Is it possible my quest is over? A handful of choppe...

nulivingsolutions.blogspot.com nulivingsolutions.blogspot.com

Renata Cantave: The Many Benefits Of Homemade Kefir...

http://nulivingsolutions.blogspot.com/2013/04/the-many-benefits-of-homemade-kefir.html

Love Food. Health. Writing. Styling. Fun. For more information about Nu Living Solutions' services, recipes, and a free health consultation visit our website www.nulivingsolutions.com. Monday, April 1, 2013. The Many Benefits Of Homemade Kefir. So why is it so praised? Who would've thought that a mushroom that's not really a mushroom can be so wonderfully important. Subscribe to: Post Comments (Atom). View my complete profile. Have you had anything green today? Blogs and sites I like:.

nulivingsolutions.blogspot.com nulivingsolutions.blogspot.com

Renata Cantave: 04/14/13

http://nulivingsolutions.blogspot.com/2013_04_14_archive.html

Love Food. Health. Writing. Styling. Fun. For more information about Nu Living Solutions' services, recipes, and a free health consultation visit our website www.nulivingsolutions.com. Sunday, April 14, 2013. Kids and Juicing - Not Always a Success Story. I managed to get a few sips into each of them, but my dream of us juicing together, having fun, cutting, scrubbing, regaining energy, glowing skin, building strong immunity.crumbled! Subscribe to: Posts (Atom). View my complete profile.

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Being healthy doesn’t have to be hard. When was the last time you received the personal attention you deserve and talked with someone about your health? Get the Conversation Started. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Could one conversation change your life? Schedule an initial consultation with me today! In celeb...

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