melsgoodfood.blogspot.com

Good Food

Food that is not only GOOD for you, but TASTES oh so GOOD! Thursday, July 30, 2015. I think overnight oats are meant to be had with diced mango! 1 TBLS chia seeds OR flaxseeds. 1/4 C almond milk. 1/4 C plain greek yogurt. Mix together all ingredients in a bowl or tupperware. Cover and refrigerate overnight. In the morning put toppings of your choice on. Monday, June 29, 2015. An old favorite. My husband had this growing up and we love it! 1 head of red leaf lettuce, washed and chopped. 1 1/2 C almonds.

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Food that is not only GOOD for you, but TASTES oh so GOOD! Thursday, July 30, 2015. I think overnight oats are meant to be had with diced mango! 1 TBLS chia seeds OR flaxseeds. 1/4 C almond milk. 1/4 C plain greek yogurt. Mix together all ingredients in a bowl or tupperware. Cover and refrigerate overnight. In the morning put toppings of your choice on. Monday, June 29, 2015. An old favorite. My husband had this growing up and we love it! 1 head of red leaf lettuce, washed and chopped. 1 1/2 C almonds.

<META> KEYWORDS

1 good food

2 overnight oats

3 ingredients

4 1 tbls honey

5 1/4 tsp vanilla

6 directions

7 toppings endless possibilities

8 blueberries

9 raspberries

10 strawberries

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Good Food | melsgoodfood.blogspot.com Reviews

https://melsgoodfood.blogspot.com

Food that is not only GOOD for you, but TASTES oh so GOOD! Thursday, July 30, 2015. I think overnight oats are meant to be had with diced mango! 1 TBLS chia seeds OR flaxseeds. 1/4 C almond milk. 1/4 C plain greek yogurt. Mix together all ingredients in a bowl or tupperware. Cover and refrigerate overnight. In the morning put toppings of your choice on. Monday, June 29, 2015. An old favorite. My husband had this growing up and we love it! 1 head of red leaf lettuce, washed and chopped. 1 1/2 C almonds.

INTERNAL PAGES

melsgoodfood.blogspot.com

1

Good Food: Oma's Curry

http://melsgoodfood.blogspot.com/2015/03/omas-curry.html

Food that is not only GOOD for you, but TASTES oh so GOOD! Wednesday, March 18, 2015. We are all in love with this curry recipe! 6 boneless, skinless chicken thighs. 1/4 C whole wheat flour. 1 onion, sliced. 1 28 oz can diced tomatoes. 1 green pepper, sliced. 2 cloves of garlic, crushed. 1 1/2 tsp curry. 1/4 C currants/ raisins (optional). Serve over brown rice. Subscribe to: Post Comments (Atom). Books with GREAT ideas! In Defense of Food. An Eater's Manifesto by-Michael Pollan. A Scientifically Proven ...

2

Good Food: Favorite Salmon

http://melsgoodfood.blogspot.com/2015/01/favorite-salmon.html

Food that is not only GOOD for you, but TASTES oh so GOOD! Tuesday, January 13, 2015. This salmon has become a Christmas Day Dinner tradition for our family. (We may or may not have it more than that as well) :) Generally we serve this with boiled red potatoes and salsa verde which is amazing on the fish as well as the potatoes. 1 jalepeno pepper, chopped. Small bunch of fresh basil, chopped. 1 tin of anchovies in oil. 4 Cloves of garlic. 1 pkg diced pancetta. Source:Jamie's 30 Minute Meals Book. A Scien...

3

Good Food: Salsa Verde

http://melsgoodfood.blogspot.com/2015/02/salsa-verde.html

Food that is not only GOOD for you, but TASTES oh so GOOD! Monday, February 16, 2015. This is what we make to go with the salmon. And boiled potato dinner we have for Christmas! It's amazing on the fish, and just as finger-licking on the potatoes! All around wonderful meal! 2 cloves garlic, pressed. 1 heaping TBLS capers. 6 anchovy fillets (or whatever is left if you are making this with Favorite Salmon). 1 bunch flat leaf parsley leaves. 1 bunch fresh basil leaves. 1 bunch fresh mint leaves. When trying...

4

Good Food: Butternut & Parsley Pasta

http://melsgoodfood.blogspot.com/2015/04/butternut-parsley-pasta.html

Food that is not only GOOD for you, but TASTES oh so GOOD! Sunday, April 19, 2015. Butternut and Parsley Pasta. Thanks to my friend Heather for sharing this recipe with our family! 1 butternut squash, roasted then cubed. 1/4 C olive oil. 1 box whole wheat pasta (rigatoni, penne, etc). 1 bunch flat leaf parsley, stems and leaves chopped separately. 4 cloves garlic, pressed. 1 piece fresh ginger, peeled and grated. 1 bunch green onions chopped, greens and whites separated. 1 C chicken stock. When trying to...

5

Good Food: Almond Honey Cake

http://melsgoodfood.blogspot.com/2015/05/almond-honey-cake.html

Food that is not only GOOD for you, but TASTES oh so GOOD! Saturday, May 16, 2015. I seriously can't believe I haven't had this on my blog. Found this recipe when we started cutting out all the processed sugars and white flour, etc. like 8 years ago! Simple, yet stylized enough for a birthday! My husband loves his piece in a bowl with almond milk. Glad he had a birthday to remind me.get it on the blog! 1 1/2 C almonds. 4 large eggs, at room temperature, separated. 1 tsp vanilla extract. Drizzle with hone...

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mealeyfamily.blogspot.com

Mealey Bits: August 2012

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Tuesday, August 28, 2012. You can only unpack boxes for so long! We needed a break! Loving all the small lizards and geckos! Who says boys can't play dress up? Jaden is a ninja! It's been like Christmas opening new boxes. They remember toys they haven't played with in a while. They wanted to teach Beckam how to go through the tunnels! I took this just coming out of the grocery store one night. I just LOVE the color of the sky at night here! I came into the toy room one day to see this! Within a half hour...

mealeyfamily.blogspot.com

Mealey Bits: October 2012

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Sunday, October 28, 2012. 8 of the 10 kids Kyler invited were able to come to his party! Plus some siblings) I think we counted like 17 kids. They all came dressed in their halloween costumes! This was the best picture I was able to grab of him with his buddies. We played pin the nose on the pumpkin. Some did better than others. :) I think they all had fun though. Then we headed outside for the spider pinata! I am in LOVE with this picture! He got some AMAZING gifts! My big 5 year old! Kyler and I rushed...

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Mealey Bits: September 2012

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Wednesday, September 26, 2012. The game of LIFE. Recently I taught Jaden how to play the game of LIFE. Immediately, he was hooked! Probably because it involved money! So one Sunday afternoon Jaden asked if we wanted to play. He'd been waiting to play it with Dad too. The game was hilarious. Never thought you could get so much out of it! What does it mean to sue? Then when Dad didn't choose the "family route" later in the game (because he was losing and wanted to try and win) Jaden says "What? And it was ...

mealeyfamily.blogspot.com

Mealey Bits: February 2013

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Wednesday, February 20, 2013. Red Elementary has a Snow Day! Who would have thought we would see snow in Houston! Well, apparently at Jaden's elementary school it's not the first time! The PTO wanted to make a snow day for the kids. I wanted to come and "chauffeur" AKA take pictures! It was hilarious to see the kids who had obviously NEVER seen snow in their life! They would grab a pile, make a snowball or two, and then SCREAM! Waving their hands frantically."It burns! 100th Day of School. Maybe someday ...

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Mealey Bits: Spring Break- Zoo

http://mealeyfamily.blogspot.com/2013/04/spring-break-zoo.html

Friday, April 05, 2013. Friday we headed to the Zoo. Same exit and parking lot as the park from yesterday, but we came early in the morning, so that made ALL the difference. The last time we came to the zoo we headed down the elephants, monkey, and mountain cats side. So this time we headed over to the birds. Yes that is just one bird. The yellow beak is its mouth. the orange one just a decoration! Maybe a defense to make it look bigger? These kookaburras were awesome! This was pretty funny! They love th...

mealeyfamily.blogspot.com

Mealey Bits: New Orleans-10 year Wedding Anniversary Trip

http://mealeyfamily.blogspot.com/2013/06/new-orleans-10-year-wedding-anniversary.html

Wednesday, June 26, 2013. New Orleans-10 year Wedding Anniversary Trip. Since we drove out so early we got to see the sunrise! The amazing club we went to that started at MIDNIGHT! Looking out our front yard. The house we stayed in. So many crazy fun colors there! The very edge of French Quarter (the oldest established neighborhood in the country? Behind me is the Mississippi River we put our feet in :). Our cooking class was entertaining, informative and DELICIOUS! So much music everywhere! Dad Mealey's...

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Mealey Bits: Spring Break- Feeding the Ducks

http://mealeyfamily.blogspot.com/2013/04/spring-break-feeding-ducks.html

Friday, April 05, 2013. Spring Break- Feeding the Ducks. Tuesday we hung around the house. Ian and Gavin hung out with us all day too. The boys loved having them here all day. Beckam had his first experience with sidewalk chalk. Wednesday we went to playgroup. Susannah had a cute treasure hunt put together at the park for the kids to find the pot of gold. (St. Patricks themed playgroup) The boys all loved it. Then it was FUN FUN FUN! We even spotted something that wasn't a duck! Can you see it? Slowly th...

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Mealey Bits: November 2012

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Saturday, November 24, 2012. Are you kidding me? I asked Beckam if he could stand for an 18 month picture for me. He stood, not looking too happy, but he did it. I told him the picture was a bit blurry and I wanted to take it again. Ok Happy 18 months anyway! Beckam we loved you! You are full of life and energy and we couldn't imagine our family without you! Look how high Daddy can throw you! He catches you too! You are still very content most of the time and you like to "pose" for the camera. We've take...

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Mealey Bits: March 2013

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Thursday, March 28, 2013. I'm so glad we saved up for this trampoline! It's played on practically non-stop! Here's Jaden with his buddy Ian. Corbin came over too and he and Kyler were having fun inventing things to do. (Going up and down the driveway like this.giggling the whole way! Kyler one morning on his way to school. It was class picture day so they didn't have to wear their uniform. His hair is getting crazy long! He's still our silly Kyler! Beckam also loves the trampoline! And a goofy photo!

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melsgoodfood.blogspot.com

Good Food

Food that is not only GOOD for you, but TASTES oh so GOOD! Thursday, July 30, 2015. I think overnight oats are meant to be had with diced mango! 1 TBLS chia seeds OR flaxseeds. 1/4 C almond milk. 1/4 C plain greek yogurt. Mix together all ingredients in a bowl or tupperware. Cover and refrigerate overnight. In the morning put toppings of your choice on. Monday, June 29, 2015. An old favorite. My husband had this growing up and we love it! 1 head of red leaf lettuce, washed and chopped. 1 1/2 C almonds.

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