Need Help Breaking the Cycle? Are you finding yourself unable to create lasting productive habits, thus keeping you from achieving your goals? Are there strained relationships in your life that present as obstacles? After struggling with these issues myself, I learned how to change my thinking, which ultimately changed my life.
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Mental Fitness Now – Just another WordPress site | mentalfitnessnow.com Reviews
https://mentalfitnessnow.com
Need Help Breaking the Cycle? Are you finding yourself unable to create lasting productive habits, thus keeping you from achieving your goals? Are there strained relationships in your life that present as obstacles? After struggling with these issues myself, I learned how to change my thinking, which ultimately changed my life.
mentalfitnessnow.com
Mental Fitness Now | Home Page
http://mentalfitnessnow.com/index.html
SCHEDULE YOUR FREE CONSULTATION. Hello - Jan here! Part of my on-boarding process is to meet with new clients briefly to discuss their Mental Fitness plans. Schedule your meeting by selecting an open time slot from the drop down menu or choose "Custom Time.". Meetings will occur via Skype, over the phone, or in person at my office in Austin, Tx. You can select which option works best for you. Looking forward to it! 06 Sep 16, 06:00-06:30 pm CST. 07 Sep 16, 04:30-05:00 pm CST. 12 Sep 16, 03:00-03:30 pm CST.
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Jan's Choice Jewels: Halt the Reign of Error
http://choicejewels.blogspot.com/2015/05/halt-reign-of-error.html
Tuesday, May 26, 2015. Halt the Reign of Error. Yet, we know people who seem to be experiencing an inordinate amount of bad luck. Is it really just bad luck or can we do something about it? The good news is that we have it within our capability to stop the reign of error! If I told you to stop thinking those thoughts, you know what you’d do? You would be thinking about them even more! So, prepare for it! Once the interview is over, be aware of what went well. Even if you don’t get the job, ther...The bes...
A Simple Guide to Stop Worrying Once and Forever by Jan More
http://www.peri10k.com/stop-worrying
FREE LIVE VIDEO MASTERCLASS. A Simple Guide to Stop Worrying once and forever! Don’t worry, be happy? In 1988, Bobby McFerrin released the song Don’t Worry, Be Happy . The song can easily put a smile on your face, but is it realistic to think that it is possible to will yourself to stop worrying? The short answer is yes, you can! To get started, you have to change your mindset. If I look at my anxiety as something that I have no control over, then I won’t be able to control it. You can continue to do wha...
Jan's Choice Jewels: April 2014
http://choicejewels.blogspot.com/2014_04_01_archive.html
Monday, April 21, 2014. As much as we’d like to find fault outside of ourselves, our reactions are less about how much of a jerk the other person is than it is about how short our fuse is. Some days we’re just better able to handle unwelcomed comments than we are on other days. So, how can we keep things from bothering us most of the time? So, in which scenario will the husband be less likely to react negatively to an off-hand comment made by one of his in-laws? Monday, April 21, 2014.
Jan's Choice Jewels: December 2014
http://choicejewels.blogspot.com/2014_12_01_archive.html
Tuesday, December 2, 2014. Launch of Mental Fitness Now. So, please join me in this new chapter of my life as I spread the word about the importance of strengthening our mental fitness and… oh, I forgot to mention, my motto…. “Make it Happen! Tuesday, December 02, 2014. Subscribe to: Posts (Atom). Elements of Choice Theory. Launch of Mental Fitness Now. View my complete profile. Simple template. Powered by Blogger.
Jan's Choice Jewels: March 2015
http://choicejewels.blogspot.com/2015_03_01_archive.html
Tuesday, March 31, 2015. I did a Google search on the word "responsibility" and found this definition: "the opportunity or ability to act independently and make decisions without authorization." What thoughts come to mind now? I think of empowerment, freedom and autonomy. Those are good things to me! To be in charge? If I’m not responsible for my life, who is? And, do I really want to put my fate in the hands of another person? How helpless am I feeling now? If things don’t work out exactly the way...
Jan's Choice Jewels: Resolving the Past
http://choicejewels.blogspot.com/2015/06/resolving-past.html
Wednesday, June 17, 2015. Couldn’t I put that time to better use by focusing on my future? For some people, spending time in therapy or through other modes of healing will help them to find answers and they may consider the process worthwhile. For others, they may dedicate countless hours and resources, yet come up empty-handed. To the latter, I offer a suggestion: let’s try a different approach. Or, am I looking too hard and am missing what it is I’m supposed to learn? Wouldn’t that be exciting? Before ...
Jan's Choice Jewels: July 2015
http://choicejewels.blogspot.com/2015_07_01_archive.html
Wednesday, July 15, 2015. Deliberate Responses to Emotions. At this point, we had eight guinea pigs, but were “only” cleaning two cages. I decided that the males must go! I only wanted one cage to clean and we had started with three pigs, so it made sense to end with three. There was no remorse in my decision to get rid of the five boars. My children were not very happy with that decision, but they understood why and accepted it. Off I went to the pet shop to return the boars. Now what?
Jan's Choice Jewels: May 2015
http://choicejewels.blogspot.com/2015_05_01_archive.html
Sunday, May 31, 2015. Appreciation for What I Have. In the 1960s, my father brought several of his family members from Cuba to the United States. I watched how much he did to help each family get settled in this new country. He also continued to send money regularly to his siblings who chose not to emigrate. To his siblings and nieflings remaining in Cuba, he was truly a saint for he improved their quality of life considerably. Sunday, May 31, 2015. Tuesday, May 26, 2015. Halt the Reign of Error. Create ...
Nadia Bening
http://www.happymentalwellness.com/providers.html
Jan More, MA, LPC Therapist. Nadia Bening, M.D., Psychiatrist. Shelly Cox, LCSW Therapist. Melissa Choi, Ph.D. Currently accepting New Patients.
Creative Qi Gong: "Starbathing"
http://creativeqigong.blogspot.com/2011/03/starbathing.html
This blog is designed to be a resource for those who are learning Qi gong with Toby and as a place to read articles by Toby related to Qi Gong practice. Please go to www.tobyouvry.com for more information on Toby's Qi Gong coaching work. Wednesday, March 30, 2011. Find an appropriate place to lie down at night, under an open sky. Open your eyes and stare up at the starry sky for a while. Take in the vast expanse of the sky, empty your mind and enjoy the twinkling lights of the stars. 169; Toby Ouvry 2011.
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MENTAL FITNESS MAGAZINEMental Fitness Magazine
Message from the Publisher. Message from the Publisher. Welcome to Mental Fitness Magazine. This magazine is all about YOU. Mental Fitness Magazine’s mission is to introduce you to the most essential, profoundly transformational tools and insights that will empower you with the skills to navigate through the full spectrum of life’s experiences with less stress, greater happiness, personal growth, success and wellness. Start today and begin the journey to Mental Fitness. Love and Peace,. May 5, 2016.
Mental Fitness Mastery
Thank You For Joining Us…. MEMORY, STRESS, DEMENTIA CERTIFICATION PROGRAM. Here are the highlights of the program:. Houston hospitals are giving referrals to facilities who have employees certified in the program. Hands on – Skills-based training as opposed to traditional classroom instruction for all employees. State of Texas approved TWC funding for full-time employees certified through our program. What Do Memory, Stress, and Dementia. Enhancing the ability to easily move from problem to solutions.
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Mental Fitness Now – Just another WordPress site
SEND ME THE GUIDE. Need Help Breaking the Cycle? Are you finding yourself unable to create lasting productive habits, thus keeping you from achieving your goals? Are there strained relationships in your life that present as obstacles? After struggling with these issues myself, I learned how to change my thinking, which ultimately changed my life. Let me help you, too. About Mental Fitness Now. These services were especially designed to address mental fitness in relation to various aspects of life. Person...
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mentalfitnessstrategist.com - mentalfitnessstrategist Resources and Information.
90 Day Mental Fitness Challenge
Mental Fitness Today offers you a FREE Book to help you get mentally fit today
mentalfitnesstrainingprogram.com
Mental Fitness 2.0 – Health is in Your Mind
Mental Fitness 2.0. Health is in Your Mind. Mental Fitness 2.0 90-Day. Mental Fitness 2.0 1-Year. These can be two of the most powerful words to support us in taking positive action in our lives. Without asking this question it is all too easy to become stagnant in our lives. When we just allow life to guide us it is very easy to get off track and that is Read More ». It can be Read More ». Keep It Simple Stick to Your Priorities. Keep It Simple Stick to Your Priorities. Theme Powered by Wordpress.
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