thejamkitchen.net
What to do when life sucks - the Jam Kitchen
http://www.thejamkitchen.net/life-sucks
Play more, stress less and create a healthy, fulfilling life on your own terms. Work & co. Home & living. Work & co. Home & living. Tools for life improvement. What to do when life sucks. 26 February, 2015. There is a way out and it’s not what you think. The trick for how to get yourself moving towards what you want when it feels this dark might seem a bit counterintuitive at first:. A great way to get what you are missing, is to start with appreciating what you already have. Last year I went through one...
marthabeck.com
How to Defend Against Emotional Muggers - Martha Beck
http://marthabeck.com/2014/02/defend-against-emotional-muggers
How to Defend Against Emotional Muggers. February 23, 2014. In Relationship and Family. 8220;the way of the empty hand”) and bushi-do. 8220;the way of the warrior”) have a psychological equivalent I call emo-do. Pronounced “ee-moh-doh”): the way of the emotional master. An Ounce of Prevention…. If You Are Attacked. My former karate teacher, Jay Cool (yes! 8221; You’ve just emotionally mugged your own offspring. It feels, as Anne Lamott writes, like bitch-slapping ET. I’m not saying puppy kicking is...
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