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I'm not fat, I'm metabolically efficient

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Monday, July 7, 2014. Oh hello - it's been awhile. Current Weight 228 (frowny face). Wow, I haven't blogged here since February. And in February I was talking about how I wasn't doing well. AND I'm still not doing well. My lowest was around 215 (I did get to 210 for a minute) and now I am back up to 228.No Bueno. I have a ton of excuses - working nights (boy that does a number on your metabolism! Saturday, February 1, 2014. Jason'...

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I'm not fat, I'm metabolically efficient | metabolicallyefficient.blogspot.com Reviews

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I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Monday, July 7, 2014. Oh hello - it's been awhile. Current Weight 228 (frowny face). Wow, I haven't blogged here since February. And in February I was talking about how I wasn't doing well. AND I'm still not doing well. My lowest was around 215 (I did get to 210 for a minute) and now I am back up to 228.No Bueno. I have a ton of excuses - working nights (boy that does a number on your metabolism! Saturday, February 1, 2014. Jason'...

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1 pages

2 goals and progress

3 pictures

4 original weight 320lbs

5 lowest weight 210

6 but i started

7 posted by

8 4 comments

9 email this

10 blogthis

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I'm not fat, I'm metabolically efficient | metabolicallyefficient.blogspot.com Reviews

https://metabolicallyefficient.blogspot.com

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Monday, July 7, 2014. Oh hello - it's been awhile. Current Weight 228 (frowny face). Wow, I haven't blogged here since February. And in February I was talking about how I wasn't doing well. AND I'm still not doing well. My lowest was around 215 (I did get to 210 for a minute) and now I am back up to 228.No Bueno. I have a ton of excuses - working nights (boy that does a number on your metabolism! Saturday, February 1, 2014. Jason'...

INTERNAL PAGES

metabolicallyefficient.blogspot.com

1

I'm not fat, I'm metabolically efficient: August 2013

http://www.metabolicallyefficient.blogspot.com/2013_08_01_archive.html

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Saturday, August 24, 2013. Perfect Strangers Comment on Food - Weird. This week I took an ACLS class(Advanced Cardiovascular Life Support - basically CPR with meds and a lot of adrenaline for the nurse - sometimes the patient too). So I was with a bunch of people who I do not know. Went to lunch with some of them and this is what ensued. I ordered a black bean burger, no bun, with tomatoes and onion. 1 Are you a vegetarian? I have...

2

I'm not fat, I'm metabolically efficient: Wednesday Weigh In

http://www.metabolicallyefficient.blogspot.com/2014/01/wednesday-weigh-in.html

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Wednesday, January 22, 2014. Last Week's Weight: 220 (ugh). Total down: 104 (sort of yay). Down from last week: 4 (yay). Up from lowest: 9 (not so yay). I'm slowly getting back to the basics. Choosing high protein items, trying not to snack/graze between meals. Each day I'm doing better at this. Not completely on target, but getting closer than I was. AND today is day 4 sans sugar. AND my family is still intact. Okay, done playing...

3

I'm not fat, I'm metabolically efficient: July 2014

http://www.metabolicallyefficient.blogspot.com/2014_07_01_archive.html

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Monday, July 7, 2014. Oh hello - it's been awhile. Current Weight 228 (frowny face). Wow, I haven't blogged here since February. And in February I was talking about how I wasn't doing well. AND I'm still not doing well. My lowest was around 215 (I did get to 210 for a minute) and now I am back up to 228.No Bueno. I have a ton of excuses - working nights (boy that does a number on your metabolism! Subscribe to: Posts (Atom). The Jo...

4

I'm not fat, I'm metabolically efficient: October 2013

http://www.metabolicallyefficient.blogspot.com/2013_10_01_archive.html

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Monday, October 14, 2013. Yup I'm a baseball mom. My oldest is 14, 6 feet tall, and thin - not really gawky thin, but athletic thin and muscular - he weighs about 140 pounds. He wears a men's large. Sometimes the moms on the team will wear their sons' jerseys to the games - it's really cute. But not something I could do - especially a year ago. And sadly (or gladly? It was a happy moment - not because of the clothes - obviously - ...

5

I'm not fat, I'm metabolically efficient: oh hello - it's been awhile

http://www.metabolicallyefficient.blogspot.com/2014/07/oh-hello-its-been-awhile.html

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Monday, July 7, 2014. Oh hello - it's been awhile. Current Weight 228 (frowny face). Wow, I haven't blogged here since February. And in February I was talking about how I wasn't doing well. AND I'm still not doing well. My lowest was around 215 (I did get to 210 for a minute) and now I am back up to 228.No Bueno. I have a ton of excuses - working nights (boy that does a number on your metabolism! July 7, 2014 at 5:17 PM. Off to #Y...

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fatgirlchangingherworld.com

Fat Girl Changing her World: The Big Disconnect

http://www.fatgirlchangingherworld.com/p/big-disconnect.html

Subscribe to: Posts (Atom). I'm Ready for MUD! Barrie, Ontario - July 2013. Run or Dye 5K in Ottawa! I'm registered for the Run or Dye 5K colour run this Aug 31 - Join me! You know you wanna. Join me Aug 31st in Ottawa for Run or Dye Event! Top 15 Reasons to Run. Center a href="http:/ www.fatgirlchangingherworld.com/" img src="http:/ i1185.photobucket.com/albums/z344/JFBD/FGChangingWorldButton150px.png" / /a /center. Subscribe and receive my latests posts by email :). Check out some pics. August 16, 2010.

fatgirlchangingherworld.com

Fat Girl Changing her World: Sabrina's Famous Protein Cookies - a Guest Post

http://www.fatgirlchangingherworld.com/2013/07/sabrinas-famous-protein-cookies-guest.html

Tuesday, July 16, 2013. Sabrina's Famous Protein Cookies - a Guest Post. Ok folks.another guest post. I know what you are thinking. When is she going to sit down and write something original? I know, I know. It has been too long since I have updated you on things from my world. I do apologize for that. I could list the excuses for you, but they are just that. Yep, I've got some interesting stuff stewing around in this old brain. Stuff I want to share with you. Without further ado. please read on. Coming ...

fatgirlchangingherworld.com

Fat Girl Changing her World: Yeah...I get around...The Globe that is! Check out some pics

http://www.fatgirlchangingherworld.com/p/pictures-of-places-ive-been-and-things.html

YeahI get around.The Globe that is! Check out some pics. Downtown Toronto One Night. On the beaches of Costa Rica. Driving down the highway in South Africa. Driftwood Beach, Wawa, Ontario. On the Indian Ocean, on the beach it St.Lucia, South Africa (amazing day! On the dock, in Restoule. My feet on the edge of Blyde River Canyon, in the. Mpumalanga region of South Africa. Perfect Sunrise Reflection in Restoule. Subscribe to: Posts (Atom). I'm Ready for MUD! Barrie, Ontario - July 2013. You know you wanna.

fatgirlchangingherworld.com

Fat Girl Changing her World: Optifast Remix - Cheers, I'll drink to that

http://www.fatgirlchangingherworld.com/p/optifast-remix-cheers-ill-drink-to-that.html

Optifast Remix - Cheers, I'll drink to that. Now Friends, in order for you to get that full effect of just how hilarious this is, you need to download Rihanna's original "Cheers, Drink to that" song. Or, go here and watch the video: http:/ youtu.be/ZR0v0i63PQ4. Then my remix will make more sense to you. Cheers (Drink to that) – OPTIFAST REMIX. Cheers to the freakin' weekend. I drink OPTIFAST, yeah yeah. Oh let the OPTIFAST sink in. I drink to that, yeah yeah. Don't let the bastards get ya down. Everybody...

fatgirlchangingherworld.com

Fat Girl Changing her World: Flatulence 101

http://www.fatgirlchangingherworld.com/p/flatulence-101.html

Subscribe to: Posts (Atom). I'm Ready for MUD! Barrie, Ontario - July 2013. Run or Dye 5K in Ottawa! I'm registered for the Run or Dye 5K colour run this Aug 31 - Join me! You know you wanna. Join me Aug 31st in Ottawa for Run or Dye Event! Top 15 Reasons to Run. Center a href="http:/ www.fatgirlchangingherworld.com/" img src="http:/ i1185.photobucket.com/albums/z344/JFBD/FGChangingWorldButton150px.png" / /a /center. Subscribe and receive my latests posts by email :). Check out some pics. August 16, 2010.

fatgirlchangingherworld.com

Fat Girl Changing her World: Progress & Pictures

http://www.fatgirlchangingherworld.com/p/progress-pictures.html

Well here's the juicy details you were looking for. actual numbers for my Weight Loss so far. Look at me go! Created by MyFitnessPal - Free Calorie Counter. I keep this Weight Loss Tracker chart updated each week. Fullfilling Bucket List item, my first Skydive. in Aruba. October 12, 2012). GIRL IN A RED DRESS - CENTURY CLUB PHOTO SHOOT. Photos.(make me want to cry). I AM SERIOUSLY HIKING. SERIOUSLY. LOL. Reward for losing 50lbs). And these are my boys. I heart my Canine Support Team! I'm Ready for MUD!

year2band.wordpress.com

Goal of 100 Posts Completed. Congratulations! | I used to be fat.

https://year2band.wordpress.com/2012/08/09/goal-of-100-posts-completed-congratulations

My journey from fat to not so fat with the help of gastric banding. I used to be fat. Goal of 100 Posts Completed. Congratulations! I can feel it! One Response to “Goal of 100 Posts Completed. Congratulations! August 9, 2012 at 10:12 pm. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.

fatgirlchangingherworld.com

Fat Girl Changing her World: Who's this Fat Girl?

http://www.fatgirlchangingherworld.com/p/whos-this-fat-girl.html

Who's this Fat Girl? A little about little o'l me. Thanks for checking me out! Here’s a little bio about me and this WLS journey I am on. I'm in a cave! I live in beautiful northern Ontario, but I love to travel. I have actually dipped my feet in 3 different oceans so far! The Pacific, the Atlantic, and the Indian Ocean). So far, the farthest I’ve travelled from home is South Africa. It was a trip of a lifetime! I’ll give you his number. Um, that would be the nick name I have given my alter ego. (Sel...

fatgirlchangingherworld.com

Fat Girl Changing her World: Blog Archive

http://www.fatgirlchangingherworld.com/p/blog-archive.html

Subscribe to: Posts (Atom). I'm Ready for MUD! Barrie, Ontario - July 2013. Run or Dye 5K in Ottawa! I'm registered for the Run or Dye 5K colour run this Aug 31 - Join me! You know you wanna. Join me Aug 31st in Ottawa for Run or Dye Event! Top 15 Reasons to Run. Center a href="http:/ www.fatgirlchangingherworld.com/" img src="http:/ i1185.photobucket.com/albums/z344/JFBD/FGChangingWorldButton150px.png" / /a /center. Subscribe and receive my latests posts by email :). Check out some pics. August 16, 2010.

fatgirlchangingherworld.com

Fat Girl Changing her World: There's No Crying in Weight Loss Surgery!

http://www.fatgirlchangingherworld.com/p/theres-no-crying-in-weight-loss-surgery.html

There's No Crying in Weight Loss Surgery! There's No Crying in Weight Loss Surgery! Original draft written June 2004 - - Revised: April 2006] *This is not something that I have written, I don't even know the original author. A friend shared this with me on the Obesity Help Website (Thanks Karen M! And it really hit a chord with me.so I wanted to share it with you. It's time to LOVE yourself enough to get "TOUGH" with your aftercare. Your longterm health is worth it! We live in a spoiled society, expectin...

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I'm not fat, I'm metabolically efficient

I'm not fat, I'm metabolically efficient. What is Metabolically Efficient. Monday, July 7, 2014. Oh hello - it's been awhile. Current Weight 228 (frowny face). Wow, I haven't blogged here since February. And in February I was talking about how I wasn't doing well. AND I'm still not doing well. My lowest was around 215 (I did get to 210 for a minute) and now I am back up to 228.No Bueno. I have a ton of excuses - working nights (boy that does a number on your metabolism! Saturday, February 1, 2014. Jason'...

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