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METHOD 165 / Personal Fitness Training

METHOD 165 is an exclusive personal training program focussing on fitness specialization. Functional strength, endurance, conditioning, durability, weight loss,

http://www.method165.com/

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METHOD 165 / Personal Fitness Training | method165.com Reviews
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METHOD 165 is an exclusive personal training program focussing on fitness specialization. Functional strength, endurance, conditioning, durability, weight loss,
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METHOD 165 / Personal Fitness Training | method165.com Reviews

https://method165.com

METHOD 165 is an exclusive personal training program focussing on fitness specialization. Functional strength, endurance, conditioning, durability, weight loss,

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TESTIMONIALS | Method 165

http://method165.com/testimonials

8211; PERSONAL TRAINING. 8211; GROUP TRAINING. 8211; SPORTS SPECIFIC. 8211; YOUTH FITNESS. 8211; GROUP EXCERCISE. Here's what others are saying. I’m in the best health I’ve ever been in my life. Oh, by the way, I’m just shy of 58 years young.” Hollie. 8220;It is hard to believe that I have been training with Mark for six years now and I couldn’t ask for a better trainer! 40% off the price. Have a question about your diet?

2

ABOUT | Method 165

http://method165.com/about

8211; PERSONAL TRAINING. 8211; GROUP TRAINING. 8211; SPORTS SPECIFIC. 8211; YOUTH FITNESS. 8211; GROUP EXCERCISE. National Academy of Sports Medicine (NASM) Certified Personal Trainer. International Sports Science Association (ISSA) Certified Personal Trainer. Mark specializes in functional strength, endurance, conditioning, durability, weight loss, muscle gain, performance diet & nutrition, and injury prevention through a strong, healthy body. 40% off the price. Have a question about your diet?

3

TRAINING | Method 165

http://method165.com/classes

8211; PERSONAL TRAINING. 8211; GROUP TRAINING. 8211; SPORTS SPECIFIC. 8211; YOUTH FITNESS. 8211; GROUP EXCERCISE. Strength, fitness, injury prevention, general health. 60 mins training session. Designed to fit your specific needs. Strength, stamina, power. 60 mins training session. Up to 4 people. Designed to fit clients’ specific needs. Healthy, nutritious, lifestyle. 60 mins training session. Designed to teach children healthy lifestyle habits. Emphasis on healthy food choices. 60 mins training session.

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8211; PERSONAL TRAINING. 8211; GROUP TRAINING. 8211; SPORTS SPECIFIC. 8211; YOUTH FITNESS. 8211; GROUP EXCERCISE. Give us a call: (217) 357-4022. Strength, fitness, injury prevention, general health. Strength, stamina, power. Speed, power, explosiveness. There are 168 hours in a week. If you spend three of them with your trainer, the other 165 are up to you and it’s your responsibility to make the right choices to keep fit and healthy. 40% off the price. Have a question about your diet?

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