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CONTACTS AT METHODTRAININGOFIL.COM

Method Training LLC

Carl Sipes

1315 A●●●●●●Avenue

Was●●●ton , Illinois, 61571

United States

(309)●●●●●-4849
ke●●●●●●●●●@gmail.com

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Method Training LLC

Carl Sipes

1315 A●●●●●●Avenue

Was●●●ton , Illinois, 61571

United States

(309)●●●●●-4849
ke●●●●●●●●●@gmail.com

View this contact

Method Training LLC

Carl Sipes

1315 A●●●●●●Avenue

Was●●●ton , Illinois, 61571

United States

(309)●●●●●-4849
ke●●●●●●●●●@gmail.com

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1 thod training
2 main navigation
3 about us
4 carls bio
5 philosophy
6 services
7 personal training
8 small group training
9 classes
10 sports enhancement
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1

Personal Training

http://www.methodtrainingofil.com/Personal_Training_YSAB.html

One-on-One Training is a great starting point for anyone new to Method. Whether you are new to working out or have been training for years,. The one-on-one focus gives you and your trainer an opportunity to. Establish your fitness goals and create a road map to successful. We will customize a workout that is challenging and. Efficient, allowing you to GET MORE OUT OF DOING LESS. Once you feel comfortable with your individual training, you may feel. Fitness goals while still getting personal attention.

2

Philosophy

http://www.methodtrainingofil.com/Philosophy_3PTR.html

As a Personal Trainer, I take a holistic approach to training the body. I believe that movement patterns must be pain free.and it is my goal to change the way you move for the better. Together we will work on:. Fixing Pre-Existing Conditions or Nagging Injuries. Changes to Body Composition (weight loss & muscle gain). Reaching your Personal Fitness Goals. Each of my clients begins with a total body screening. I utilize the FMS System because. We will break-down the movements.

3

Carl's Bio

http://www.methodtrainingofil.com/Carl_s_Bio.html

Began his career as a personal trainer in 2002. He graduated from Illinois. State University with a Bachelors Degree in Physical Education with an emphasis on Exercise Science and Kinesiology. He’s always had a passion for sports and fitness. After graduating from college, Carl moved to California and spent five years in the San Francisco Bay Area. This is where Carl’s true passion for personal training began. In 2007 Carl and his wife moved back to Central Illinois to be closer to family. FMS - level II.

4

Home Page

http://www.methodtrainingofil.com/Home_Page.html

8816 N INDUSTRIAL RD. STE B PEORIA, IL 61615.

5

Small Group / Classes

http://www.methodtrainingofil.com/Small_Group___Classes.html

Small Group / Classes. Are you looking for a challenging yet fun workout in a group setting? Offers several small groups of (2-3) OR (4-6) that. Allow you to get a great workout, while still getting personal. Do you have a few friends, colleagues or family members that would be. Interested in starting a small group or class? Encourage the group atmosphere for those that may be intimidated by. One-on-one training or for those that need a little extra encouragement. You have others expecting you.).

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