metricsofme.blogspot.com
The Metrics of MeMy health and wellness blog.
http://metricsofme.blogspot.com/
My health and wellness blog.
http://metricsofme.blogspot.com/
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The Metrics of Me | metricsofme.blogspot.com Reviews
https://metricsofme.blogspot.com
My health and wellness blog.
metricsofme.blogspot.com
The Metrics of Me: April 2010
http://metricsofme.blogspot.com/2010_04_01_archive.html
Friday, April 30, 2010. Click to see full sized image. So this is my blood. I got the lab results in the mail today. This felt a little weird typing up, but hey, why not? I'm pretty healthy. Oh wait. What is that at the bottom? Oh shit, I need Vitamin D. Summon the vampire jokes. Friday, April 30, 2010. Thursday, April 29, 2010. Click on image for full size. If you have any useful info on composition diets, please do share in the comment data. Thank you! Thursday, April 29, 2010. Tuesday, April 27, 2010.
The Metrics of Me: May 2010
http://metricsofme.blogspot.com/2010_05_01_archive.html
Friday, May 28, 2010. Week 5: Less Than Enthusiastic Post. Hey Working in the middle of the night blows. I'm almost done though. Five more nights. Of work starting on Saturday. I think posting has been hurt due to this, so that sucks. I can report that things are still being recorded though. I weighed in on Monday and I'm down again. I now weigh 168.1 lbs. This means my DCV. Is now 1902 Cal. Which means that I'm officially no longer considered overweight! Friday, May 28, 2010. Monday, May 17, 2010. I wan...
The Metrics of Me: June 2010
http://metricsofme.blogspot.com/2010_06_01_archive.html
Monday, June 7, 2010. Week 6: End of Phase 1, and I Suck at Soccer. Lots to talk about this week. First off, I weighed in at 164 lbs. Today This means my DCV. This is excellent news. It means that I've successfully completed phase 1. Of my fitness goals: Get my weight down. Is where I increase my range of motion/flexibility, and add weight-lifting to my workout. This may result in my weight going back up, but it will be built on a better cardiovascular base and a much more disciplined diet. I'm kind of a...
The Metrics of Me: July 2010
http://metricsofme.blogspot.com/2010_07_01_archive.html
Friday, July 16, 2010. Click to say goodbye. My father says it takes 21 days to form a habit. A habit however is quite different than a change. I can't really say how many days it took to change me, only that I exited this process different. This isn't goodbye, it's see you later. I'm still blogging on the other site. Friday, July 16, 2010. Metrics of the Metrics of Me. Follow me on Twitter. View my complete profile. Created by Deluxe Templates.
The Metrics of Me: To Be Continued
http://metricsofme.blogspot.com/2010/07/to-be-continued.html
Friday, July 16, 2010. Click to say goodbye. My father says it takes 21 days to form a habit. A habit however is quite different than a change. I can't really say how many days it took to change me, only that I exited this process different. This isn't goodbye, it's see you later. I'm still blogging on the other site. Friday, July 16, 2010. Metrics of the Metrics of Me. Follow me on Twitter. View my complete profile. Created by Deluxe Templates.
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The Metrics of Me
Friday, July 16, 2010. Click to say goodbye. My father says it takes 21 days to form a habit. A habit however is quite different than a change. I can't really say how many days it took to change me, only that I exited this process different. This isn't goodbye, it's see you later. I'm still blogging on the other site. Friday, July 16, 2010. Monday, June 7, 2010. Week 6: End of Phase 1, and I Suck at Soccer. Lots to talk about this week. First off, I weighed in at 164 lbs. Today This means my DCV. I thoug...
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