metroflexsanantonio.com
Metroflex Gym San Antonio | A Hardcore Training Facility
http://www.metroflexsanantonio.com/index.html
Open 7 Days A Week. Design courtesy of Wes McKithern. Photos courtesy of Tracy McKithern Photography.
metroflexsanantonio.com
Metroflex Gym San Antonio | A Hardcore Training Facility | Services & Memberships
http://www.metroflexsanantonio.com/services.html
Family owned and operated. No gimmicks, no red tape). Dedicated, knowledgable staff. Personal training and group classes. Massage therapist on site 4 days a week. Four of the best trainers in the city. Diet/nutritional advice and programs. Discounts available for corporate wellness programs. On average, unhealthy employees take 9 more sick days than healthy ones. Exercising at least once a week will reduce sick days by 50%. Healthy employees are 3 times more productive. Make 60% fewer errors on the job.
strengthandbeer.blogspot.com
Strength and Beer: October 2011
http://strengthandbeer.blogspot.com/2011_10_01_archive.html
Tales of a Trophy Husband. Sunday, October 30, 2011. Times are Changing.Ladies Can Do Stuff Now. Quite a weekend. It was Austin Beer Week. And we definitely couldn't let that go by without hitting up some events. On Thursday we went to. North by Northwest's Cask Tapping and Brewer's Dinner. The menu and pairings were as follows:. Herbed risotto cakes with a white truffle oil vinaigrette paired with Prost German Pilsner. Gruyere Soup paired with “Dark Side” Cask-Conditioned Black IPA. Saturday we tailgate...
beyondthetortilla.com
Beyond the Tortilla
https://beyondthetortilla.com/author/beyondthetortilla
Author: Beyond the Tortilla. I’m Baaack, Chicago Marathon training underway and support #TeamOLA mission! June 14, 2015. June 14, 2015. My dearest blog readers,. With my charity of choice Our Lady of the Angels. In October 2015. This will be my first marathon and my first charity run. Team OLA cheer section. Photo credit: Our Lady of the Angels. I have already begun training with Luke’s Locker. On a less embarrassing note, I’m super stoked about joining the Our Lady of the Angels. Team OLA Chicago Marath...
beyondthetortilla.com
Love
https://beyondthetortilla.com/tag/love
A Runner’s Confession: The 2013 Cowtown Half Marathon was tough! February 27, 2013. February 27, 2013. Photo Credit: Super Generic Girl. My motivation – praying the Our Father while on the Lancaster bridge. Now I have a new PR and I shaved off 9 minutes! Congratulations to all of the runners! Please share your results in the comments section as well! HALF MARATHON FEMALES 25-29. HALF MARATHON FEMALES 25-29. Best Photo Memories: Goodbye 2012, Ready or not here comes 2013! January 1, 2013. January 1, 2013.
beyondthetortilla.wordpress.com
Beyond the Tortilla
https://beyondthetortilla.wordpress.com/author/beyondthetortilla
Author: Beyond the Tortilla. I’m Baaack, Chicago Marathon training underway and support #TeamOLA mission! June 14, 2015. June 14, 2015. My dearest blog readers,. With my charity of choice Our Lady of the Angels. In October 2015. This will be my first marathon and my first charity run. Team OLA cheer section. Photo credit: Our Lady of the Angels. I have already begun training with Luke’s Locker. On a less embarrassing note, I’m super stoked about joining the Our Lady of the Angels. Team OLA Chicago Marath...
beyondthetortilla.com
Texas
https://beyondthetortilla.com/tag/texas
A Runner’s Confession: The 2013 Cowtown Half Marathon was tough! February 27, 2013. February 27, 2013. Photo Credit: Super Generic Girl. My motivation – praying the Our Father while on the Lancaster bridge. Now I have a new PR and I shaved off 9 minutes! Congratulations to all of the runners! Please share your results in the comments section as well! HALF MARATHON FEMALES 25-29. HALF MARATHON FEMALES 25-29. Best Photo Memories: Goodbye 2012, Ready or not here comes 2013! January 1, 2013. January 1, 2013.
beyondthetortilla.wordpress.com
Bye Bye Flabby Stomach. Hello Toned, Six Pack Abs.
https://beyondthetortilla.wordpress.com/2012/11/13/bye-bye-flabby-stomach-hello-toned-six-pack-abs
Bye Bye Flabby Stomach. Hello Toned, Six Pack Abs. November 13, 2012. November 13, 2012. Well, a girl can only dream…I have been in a constant struggle lately with working out. I can say that I am too busy with work, family, studying, and dating, but the bottom line is that I am not making time for it. It’s pretty similar to the dating concept. If he really, really likes you, then he’ll make time for you. Today I officially began training with Joseph at the Metro Flex Gym in Fort Worth. Now seize the day!
texaspowerscene.com
Texas Power Friendly Gyms
http://www.texaspowerscene.com/gyms.html
This page is a list of the power friendly gyms in Texas. In order to be considered power friendly you must allow powerlifting as well all the tools serious powerlifters and bodybuilders need in their day to day training such as squat racks, benches, a designated place to deadlift, and chalk. If you don't see your gym here and. Would like to add it to this list, send in the name of the gym, address, and phone number to. The Texas Power Scene. Amarillo Strength and Conditioning. 6500 Canyon Drive #220.
