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The Health Benefits of Fermented Foods | Mevo
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The Health Benefits of Fermented Foods. October 6, 2016. February 27, 2017. Are foods that have been preserved through a process of fermentation. In this process the natural bacteria feed on the sugars and starches in food, which results in lactic acid. The result of this process is longer lasting preserved foods that are high in beneficial enzymes, omega 3 fatty acids, vitamins, and most importantly, different strains of probiotics. But why is this important for us? The Benefits of Fermented Foods.
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3 Killer Calf Exercises | Mevo - Weight Loss & Fitness
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3 Killer Calf Exercises. October 4, 2016. February 27, 2017. Your calf is found on the lower half of your leg and is an important muscle for maintaining balance, supporting strength, and protecting you from injury. The calf surrounds your Achilles tendon, so all athletes, especially runners, should be sure to strengthen and stretch their calves. 1 Standing Calf Raise. 2 Single Leg Calf Raise. This exercise is very similar to the standing calf raise, except on one leg! The same variations for the standing...
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health Archives - Mevo
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Smoothie Bowls and Instagram. March 9, 2017. Smoothie bowls are the new space cats. Okay, maybe that’s going a little far, as nothing could replace space cats, but it’s true that smoothie bowls are the new breakfast trend on Instagram. Smoothie bowls are not only pretty to […]. March 7, 2017. Staying Healthy on a Budget. March 6, 2017. 5 Amazing Benefits of Coconut Milk. March 3, 2017. March 3, 2017. There are some misconception regarding the healthiness of this miracle drink due to its rich […]. Aside f...
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Banana-Blueberry-Soy Smoothie | Mevo
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October 3, 2016. February 27, 2017. Smoothies are great for weight loss as they are loaded with the nutrition of their ingredients. Today we have got a smoothie which is a powerhouse of nutrition as its main ingredients are succulent, summer-ripe blueberries, and banana. Now which can be prepared in just 5 mins –. Frozen Blueberries 1/2 cup. Soy milk (light) 1 cup. Vanilla Extract 1 tsp. 1 Blend 1 cup of the milk, the blueberries, banana, sugar or sweetener, and vanilla extract until smooth.
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Healthy Archives - Mevo
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Why am I Hungry After I Wake Up? April 5, 2016. April 5, 2016. Your appetite is regulated by a plethora of complex interactions, which include hormonal, neurological, psychological and mechanical signals. Modern research has shed light on the fact that one major factor that contributes to increased appetite is meal timing. Having late […]. January 28, 2016. January 28, 2016. Intermittent Fasting: What is it and How Does it Work? December 28, 2015. December 28, 2015. December 8, 2015. December 8, 2015.
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Mevolife Archives - Mevo
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Creating a Comprehensive Health & Personal Wellness App: MevoLife for Android Smartphones. July 18, 2016. November 11, 2016. MevoLife is your total Android health and fitness app because of its comprehensive features and impressive ease of use. Introducing MevoLife: The Ultimate Android Health and Wellness App. July 17, 2016. November 11, 2016. MevoLife: The Indispensable Android Health & Fitness App. July 16, 2016. November 11, 2016. Mevolife – Live Fit! April 1, 2016. November 11, 2016. March 17, 2016.
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fitness Archives - Mevo
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Smoothie Bowls and Instagram. March 9, 2017. Smoothie bowls are the new space cats. Okay, maybe that’s going a little far, as nothing could replace space cats, but it’s true that smoothie bowls are the new breakfast trend on Instagram. Smoothie bowls are not only pretty to […]. March 7, 2017. Staying Healthy on a Budget. March 6, 2017. 5 Amazing Benefits of Coconut Milk. March 3, 2017. March 3, 2017. There are some misconception regarding the healthiness of this miracle drink due to its rich […]. It’s an...
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Mevo - Page 2 of 52 - The Absolute Fitness
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Your true all round fitness coach that makes it easy and fun to get you fit. 5 HIIT moves you should try today. February 27, 2017. February 27, 2017. HIIT is gaining popularity fast, but what in the world is HIIT? It’s an acronym for High Intensity Interval Training, and it’s become a popular way to workout anywhere, as HIIT does not require you to use special environment or […]. 7 Awesome Benefits Of Cycling. February 14, 2017. February 27, 2017. Is Water Kefir the New Soda? February 13, 2017. Many heal...
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exercise Archives - Mevo
http://blog.mevolife.com/tag/exercise
Smoothie Bowls and Instagram. March 9, 2017. Smoothie bowls are the new space cats. Okay, maybe that’s going a little far, as nothing could replace space cats, but it’s true that smoothie bowls are the new breakfast trend on Instagram. Smoothie bowls are not only pretty to […]. March 7, 2017. How sitting too much is hurting you? March 2, 2017. Are you stuck to your chair all day? 5 HIIT moves you should try today. February 27, 2017. February 27, 2017. 7 Awesome Benefits Of Cycling. February 14, 2017.
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Mevo, Author at Mevo
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Mevo is your true all round fitness coach that makes it easy and fun to get you fit. Smoothie Bowls and Instagram. March 9, 2017. Smoothie bowls are the new space cats. Okay, maybe that’s going a little far, as nothing could replace space cats, but it’s true that smoothie bowls are the new breakfast trend on Instagram. Smoothie bowls are not only pretty to […]. March 7, 2017. Staying Healthy on a Budget. March 6, 2017. 5 Amazing Benefits of Coconut Milk. March 3, 2017. March 3, 2017. March 2, 2017. When ...
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