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zeneriffic: October 2008

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In pursuit of Peace and Happiness. Monday, October 27, 2008. I'm currently dealing with trying to keep our toddler in bed while my Husband is at work. This is not going that well and so my plan of having time to update is somewhat shot but I said I would be back and so here I am. Links to this post. I'm wearing my workout gear now so I can drive straight from school to the gym for HIIT cardio, I shall return. Links to this post. Thursday, October 23, 2008. What can you do, right? Le sigh, I better get re...

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Phat Science: The politics of weight control

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Analysis of current and past scientific research on food, fat, and fitness. Tuesday, April 22, 2008. The politics of weight control. This is an argument that has been picked up by many in the Fat Acceptance movement, and I can understand their motivation. After all, if you say that significant permanent weight loss is impossible, then obese people are not "culpable" for their obesity, because it is utterly beyond their control. And if you say that it is. Obese people should try to lose weight. Having...

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Phat Science: March 2008

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Analysis of current and past scientific research on food, fat, and fitness. Wednesday, March 26, 2008. The environmental scourge of obesity. Last month, I was reading an article in The New Yorker. About calculating carbon footprints. The article referenced an article in the New Scientist. Here are Roberts's key points (please note that he does not cite any sources for any of this information, and much of it is either highly suspect, or I know it to be incorrect):. I was going to summarize this next part,...

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Phat Science: This blog is not dead

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Analysis of current and past scientific research on food, fat, and fitness. Monday, May 5, 2008. This blog is not dead. I know the last bunch of entries here garnered a lot of new traffic thanks to links from Big Fat Deal. So I've been feeling awfully guilty about not posting anything since then! May 6, 2008 at 10:57 AM. Kindly email me back at k5sino@bigstring.com if you’re interested and I will send you pricing details, guidelines and processes of this offer. November 12, 2008 at 10:11 PM.

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zeneriffic: By a Thread

http://zeneriffic.blogspot.com/2009/02/by-thread.html

In pursuit of Peace and Happiness. Sunday, February 22, 2009. I baked kale chips today and they turned out very good! I think I overcooked them but I'll do better next time. I also hit the gym for a 48 minute workout-burned nearly 600 calories! Gotta hit the sack, this week is going to be killer time wise-test tomorrow that I am not prepared for so I need to get up early. I left two link on (your) yesterday's posting -. Good luck with your test! NO HURRY - take care of yourself first! Leah J. Utas. Throu...

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zeneriffic: November 2008

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In pursuit of Peace and Happiness. Sunday, November 23, 2008. Just So You Know. I'll be out of town from Tuesday morning through Saturday and probably won't be around the blog world, but you never know. Gotta go get my bag packed for real and get myself tucked in for the night. Links to this post. Friday, November 21, 2008. There's one good thing about being depressed, oddly enough this is the time I don't even really look at myself good or bad and it's sort of a break. Links to this post. Think of it, i...

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zeneriffic: March 2009

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In pursuit of Peace and Happiness. Monday, March 09, 2009. Until We Meet Again. Exercise has been something that is part of my daily life for a long time now, I no longer struggle with that really and since I've spent less time ruminating about food related things, that too has come to somewhat take care of itself. I am eating well, not obsessing and devoting my time to thinking about and doing other things. For me, this is the right step. Links to this post. Subscribe to: Posts (Atom). I am that girl now.

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Phat Science: Losing weight and keeping it off

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Analysis of current and past scientific research on food, fat, and fitness. Friday, April 18, 2008. Losing weight and keeping it off. As I mentioned in my last post, there is significant debate over the rate of success in losing weight and keeping it off without the use of surgery or drugs. However, it is definitely possible for some people, and there has been great interest in characterizing the behaviors of those people. Eating five or more servings of fruits and vegetables per day (1, 2). Multiple stu...

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Phat Science: February 2008

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Analysis of current and past scientific research on food, fat, and fitness. Friday, February 22, 2008. Back in 2005, Jeff Friedman, who discovered the hormone leptin, appeared in conversation with NPR's Ira Flatow as part of a lecture series presented by Rockefeller University, where he heads their Laboratory of Molecular Genetics. The presentation was entitled "A War on Obesity, Not the Obese." A .pdf file of the transcript can be downloaded here. Thursday, February 21, 2008. The Calorie Control Council.

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Phat Science: Whither BMI?

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Analysis of current and past scientific research on food, fat, and fitness. Monday, May 12, 2008. Body Mass Index is a much-maligned measure of fatness, yet it remains the standard measure of weight-related health risk among the medical and scientific community. In this post, I'm going to try to explain why this is the case. But this is pretty much the basis for these categories:. And also, to a lesser extent, this:. These images courtesy of Obesity Online. 1 WHO Expert Consultation. Appropriate body-mas...