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Mental Health Consumer

Thursday, July 30, 2015. Thank you for your patience at this exciting time in my life. Tuesday, June 30, 2015. 20 things not to say to someone with a mental illness. 8220;Just snap out of it.”. If I could, I would. 8220;Stop feeling sorry for yourself.”. Mental illness is a legitimate problem and it’s okay to have feelings about it. 8220;I promise it will be okay.”. You have no way of knowing that. 8220;Why are you like that? That’s for me and my therapist to figure out. I’m pretty sure I have. 8220;It&#...

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Mental Health Consumer | mhconsumer.com Reviews

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Thursday, July 30, 2015. Thank you for your patience at this exciting time in my life. Tuesday, June 30, 2015. 20 things not to say to someone with a mental illness. 8220;Just snap out of it.”. If I could, I would. 8220;Stop feeling sorry for yourself.”. Mental illness is a legitimate problem and it’s okay to have feelings about it. 8220;I promise it will be okay.”. You have no way of knowing that. 8220;Why are you like that? That’s for me and my therapist to figure out. I’m pretty sure I have. 8220;It&#...

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7 my story

8 stockimage/freedigitalphotos net

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Mental Health Consumer | mhconsumer.com Reviews

https://mhconsumer.com

Thursday, July 30, 2015. Thank you for your patience at this exciting time in my life. Tuesday, June 30, 2015. 20 things not to say to someone with a mental illness. 8220;Just snap out of it.”. If I could, I would. 8220;Stop feeling sorry for yourself.”. Mental illness is a legitimate problem and it’s okay to have feelings about it. 8220;I promise it will be okay.”. You have no way of knowing that. 8220;Why are you like that? That’s for me and my therapist to figure out. I’m pretty sure I have. 8220;It&#...

INTERNAL PAGES

mhconsumer.com

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Mental Health Consumer: Substance abuse and mental health

http://www.mhconsumer.com/2014/03/substance-abuse-and-mental-health.html

Monday, March 17, 2014. Substance abuse and mental health. When you are abusing or dependent on a substance, you cannot engage in treatment for your mental illness in the same way you can when sober. Your mind will simply not work the way it needs to in order for you to heal from your mental health issues. In addition, sometimes these substances can interfere some with medications. This is why it is so important. To get help for substance abuse problems. Share your stories and insights in the comments.

2

Mental Health Consumer: Healthy distress management

http://www.mhconsumer.com/2014/03/healthy-distress-management.html

Tuesday, March 11, 2014. Express yourself through the arts. Talk about your experience. Use entertainment for catharsis. You can read more about Pennebaker's work here. What helps you deal with overwhelming thoughts and emotions? Let us know in the comments. Do it at home. Subscribe to: Post Comments (Atom). After experiencing firsthand the confusion and complications of receiving mental health treatment, it is time for me to share how to get help when it is the most difficult. Read more. Do it at home.

3

Mental Health Consumer: Dating violence and your mental health

http://www.mhconsumer.com/2015/06/dating-violence-and-your-mental-health.html

Saturday, June 20, 2015. Dating violence and your mental health. One of the saddest situations is hurting someone under the disguise of love. Unfortunately, abuse in the dating setting happens much too often. A third of adolescents are victims of abuse by a dating partner, while 43% of college women experience violent or abusive dating behaviors. Clearly, things can go sour long before moving in together or saying, “I do.”. David Castillo Dominici/FreeDigitalPhotos.net. Text loveis to 22522. I also try t...

4

Mental Health Consumer: Taking risks in therapy

http://www.mhconsumer.com/2015/04/taking-risks-in-therapy.html

Wednesday, April 29, 2015. Taking risks in therapy. We all have something that we don’t like to talk about. While therapy is an appropriate setting to explore these issues, we sometimes hold back on certain things — even in that context — out of fear. “Will I sound crazy? 8221; “Will I be believed? 8221; “What will my therapist think of me? 8221; “What are the consequences of saying this? 8221; “Will my therapist think less of me? It got to a point where my only options seemed to be to keep quiet and nev...

5

Mental Health Consumer: 100 ways to improve your mental health

http://www.mhconsumer.com/2015/03/100-ways-to-improve-your-mental-health.html

Tuesday, March 24, 2015. 100 ways to improve your mental health. We’ve reached a milestone today – this is my 100th post! To celebrate, I decided to make a list of 100 things. The most helpful idea that came to mind was ways to improve mental health, so here it is. I have broken the list down into categories so that you can find the ones that are the most relevant for what you are working on. (Another milestone: Happy birthday, A. You’re my favorite.). 2 Do something that makes you happy every day. 25 St...

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endthestigmablog.wordpress.com

For Teens & Young Adults | end the stigma

https://endthestigmablog.wordpress.com/for-college-students

For Teens and Young Adults. 124; Comments RSS. Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you think that you or someone you know has any kind of mental illness, consult a professional. National Suicide Prevention Lifeline: 1-800-273-TALK (8255). A Canvas Of The Minds. A Diary of OCD. A Study of the Soul. Al Booth's Blog. Get the Lid Off! Head Above Water: Life with Mood Disorders. 8220;Acti...

endthestigmablog.wordpress.com

Guest Post by Tiffany Werhner, LMHC | end the stigma

https://endthestigmablog.wordpress.com/2015/02/08/guest-post-by-tiffany-werhner-lmhc

For Teens and Young Adults. 124; Comments RSS. Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you think that you or someone you know has any kind of mental illness, consult a professional. National Suicide Prevention Lifeline: 1-800-273-TALK (8255). A Canvas Of The Minds. A Diary of OCD. A Study of the Soul. Al Booth's Blog. Get the Lid Off! Head Above Water: Life with Mood Disorders. Luckily, ...

endthestigmablog.wordpress.com

Bethany Yeiser’s “Mind Estranged: My Journey From Schizophrenia & Homelessness to Recovery” | end the stigma

https://endthestigmablog.wordpress.com/2015/02/11/bethany-yeisers-mind-estranged-my-journey-from-schizophrenia-homelessness-to-recovery

For Teens and Young Adults. 124; Comments RSS. Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you think that you or someone you know has any kind of mental illness, consult a professional. National Suicide Prevention Lifeline: 1-800-273-TALK (8255). A Canvas Of The Minds. A Diary of OCD. A Study of the Soul. Al Booth's Blog. Get the Lid Off! Head Above Water: Life with Mood Disorders. My small ...

endthestigmablog.wordpress.com

Resources | end the stigma

https://endthestigmablog.wordpress.com/resources

For Teens and Young Adults. 124; Comments RSS. Unless noted, no posts on this blog were written by mental health professionals. All information provided on this website is for educational purposes only. If you think that you or someone you know has any kind of mental illness, consult a professional. National Suicide Prevention Lifeline: 1-800-273-TALK (8255). A Canvas Of The Minds. A Diary of OCD. A Study of the Soul. Al Booth's Blog. Get the Lid Off! Head Above Water: Life with Mood Disorders. 8220;MDJu...

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Mental Health Consumer

Thursday, July 30, 2015. Thank you for your patience at this exciting time in my life. Tuesday, June 30, 2015. 20 things not to say to someone with a mental illness. 8220;Just snap out of it.”. If I could, I would. 8220;Stop feeling sorry for yourself.”. Mental illness is a legitimate problem and it’s okay to have feelings about it. 8220;I promise it will be okay.”. You have no way of knowing that. 8220;Why are you like that? That’s for me and my therapist to figure out. I’m pretty sure I have. 8220;It&#...

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