Why does gaining weight taste so good? Dieting sucks...Period! I would love to mush my face in cold stones ice cream at-lease twice a week,but unfortunately
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Miami Fat Loss.com | Fitness Help | Motivation | Diet & Nutrition Get Real Advice From J.Anthoni's Experience | miamifatloss.com Reviews
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Why does gaining weight taste so good? Dieting sucks...Period! I would love to mush my face in cold stones ice cream at-lease twice a week,but unfortunately
Your Fat Loss Coach Miami: Carmelized Onion Garnish
http://miamifatloss.blogspot.com/2011/10/carmelized-onion-garnish.html
Sunday, October 30, 2011. 189; large onion cut into fine rings. 4 tablespoons lemon juice. Vanilla Stevia to taste. Small amount of water as needed. Contact us at Your Fat Loss Coach Miami. For more great recipes! Subscribe to: Post Comments (Atom). Your Fat Loss Coach Miami. Simple template. Powered by Blogger.
Your Fat Loss Coach Miami: Chicken Asparagus Bake
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Sunday, October 16, 2011. 100 grams cubed chicken. 189; cup chicken broth or water. 1 Melba toast crushed (optional). 2 tablespoons onion powder. Salt and pepper to taste. Place chicken, asparagus, liquids, and spices and pour into small baking dish. Bake at 375 degrees for 30 minutes or until bubbly and hot. Top with crushed Melba toast crumbs and sprinkle with paprika. Makes 1 serving (1 protein, 1 vegetable, 1 Melba toast). Just another great recipe from the Your Fat Loss Coach Miami.
Your Fat Loss Coach Miami: Cold Chicory Salad
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Sunday, September 18, 2011. 2 teaspoons apple cider vinegar. 1 tablespoon Bragg’s liquid aminos. 1 tablespoon lemon juice. Salt and pepper to taste. Chop chicory very fine. Stir in apple cider vinegar and lemon juice. Add salt and fresh ground black pepper to taste. Enjoy as a side dish or cool salad. Phase 2 variations: Add tomatoes and chopped fresh mint or mix in a little orange juice. Add finely minced red onion and garlic or chopped apple and Stevia. Makes 1 serving (1 vegetable).
Your Fat Loss Coach Miami: July 2011
http://miamifatloss.blogspot.com/2011_07_01_archive.html
Monday, July 25, 2011. 189; - 1 head of cabbage finely chopped into rice sized or noodle size pieces. Your choice of spices. 1 cup chicken, vegetable broth or water. The above ingredients are staples in the recipe, but you can spice up your dish in any of four great styles:. 1 cup chicken or vegetable broth. 2 tablespoons onion powder. 188; teaspoon Mexican oregano. 188; teaspoon cayenne pepper or to taste. Dash of cumin to taste. Salt and pepper to taste. 1 cup chicken or vegetable broth. Sauté the shri...
Your Fat Loss Coach Miami: Tilapia with Herbs
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Sunday, October 23, 2011. 100 grams of Tilapia fish. 2 tablespoons lemon juice. 1 tablespoon onion powder. Salt and black pepper to taste. Sauté fish in lemon juice with a little water then add onion, garlic and fresh herbs. Garnish with chopped parsley. Or bake in baking dish with a little water at 350 for 20 minutes until fish is tender and delicious. Variations: oregano, thyme, or tarragon. Makes 1 serving (1 protein). Stay tuned to our blog for more great recipes from the Your Fat Loss Coach Miami.
Your Fat Loss Coach Miami: Citrus Ginger Dressing/Marinade
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Sunday, October 2, 2011. 1 tablespoon lemon juice. 2 tablespoons orange juice. 1 teaspoon apple cider vinegar. 1 tablespoon Bragg’s liquid aminos. Ginger fresh or ground to taste. Salt and fresh black pepper to taste. Combine spices with liquid ingredients. Enjoy over salad or double the recipe for use as a marinade. Warm slightly to enhance the flavors. Makes 1-2 serving (1 fruit) Serve with additional orange slices to complete a fruit serving. Subscribe to: Post Comments (Atom).
Your Fat Loss Coach Miami: June 2011
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Monday, June 27, 2011. Strawberry Vinaigrette (enjoy with arugula salad). 1 tablespoon apple cider vinegar. 1 tablespoon lemon juice. Dash of cayenne (optional). Fresh ground black pepper to taste. Combine all ingredients in food processor. Puree until smooth. Pour over fresh arugula or green salad. Garnish with sliced strawberries and freshly ground black pepper. Variations: use as a marinade or sauce for chicken. Makes 1 serving (1 fruit). Your Fat Loss Coach Miami. Monday, June 20, 2011. You can see h...
Your Fat Loss Coach Miami: October 2011
http://miamifatloss.blogspot.com/2011_10_01_archive.html
Sunday, October 30, 2011. 189; large onion cut into fine rings. 4 tablespoons lemon juice. Vanilla Stevia to taste. Small amount of water as needed. Contact us at Your Fat Loss Coach Miami. For more great recipes! Sunday, October 23, 2011. 100 grams of Tilapia fish. 2 tablespoons lemon juice. 1 tablespoon onion powder. Salt and black pepper to taste. Makes 1 serving (1 protein). Stay tuned to our blog for more great recipes from the Your Fat Loss Coach Miami. Sunday, October 16, 2011. Makes 1 serving (1 ...
Your Fat Loss Coach Miami: September 2011
http://miamifatloss.blogspot.com/2011_09_01_archive.html
Sunday, September 25, 2011. Melba Toast with Spicy Cucumber. 2-3 slices of cucumber. 1 tablespoon apple cider vinegar. Pinch of onion and garlic powder to taste. Dash of cayenne or chili pepper. Salt and pepper to taste. Combine spices with apple cider vinegar. Marinate cucumber slices in spice mixture. Top Melba toast with cucumber. Save additional cucumber for an additional snack. Variations: sprinkle the. Crumbs on top of a cucumber salad. Makes 1 serving (1 Melba toast, 1 vegetable). Add spices and v...
Your Fat Loss Coach Miami: Homemade Chicken Broth
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Sunday, October 9, 2011. 3 large chicken breasts. 10 or more cups of water. 4 stalks of celery chopped. 1 dried bay leaf. Salt and pepper to taste. Stay tuned to Your Fat Loss Coach Miami's. Blog for more great recipes! Subscribe to: Post Comments (Atom). Your Fat Loss Coach Miami. Simple template. Powered by Blogger.
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Your Fat Loss Coach Miami
Sunday, October 30, 2011. 189; large onion cut into fine rings. 4 tablespoons lemon juice. Vanilla Stevia to taste. Small amount of water as needed. Contact us at Your Fat Loss Coach Miami. For more great recipes! Sunday, October 23, 2011. 100 grams of Tilapia fish. 2 tablespoons lemon juice. 1 tablespoon onion powder. Salt and black pepper to taste. Makes 1 serving (1 protein). Stay tuned to our blog for more great recipes from the Your Fat Loss Coach Miami. Sunday, October 16, 2011. Makes 1 serving (1 ...
Miami Fat Loss.com | Fitness Help | Motivation | Diet & Nutrition Get Real Advice From J.Anthoni's Experience
Miami Fat Loss.com. Fitness Help Motivation Diet and Nutrition Get Real Advice From J.Anthoni's Experience. Fitness Help Motivation Diet and Nutrition Get Real Advice From J.Anthoni's Experience. Fitness Help Motivation Diet and Nutrition Get Real Advice From J.Anthoni's Experience. 5 Reasons You Should Never Eat This Food Again! 5 Mistakes People Make While Trying To Lose Weight! Find out how to lose weight and burn those calories the right way. Click Here Now For More Info. Click Here Now For More Info.
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