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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: Testimonials

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Word's can't express how much I owe Anthony. I seriously couldn't have made my NBA dreams come true without him.". Current NBA starting forward. Parent of a youth track athlete. Anthony was really great to talk to about my sport experiences and goals. He helped redirect my attention from worrying about the competition to performing to the best of my own ability. Now I am able to recognize when I am experiencing anxiety, and I'm able to channel that energy in a positive way.". Amateur 3 sport athlete.

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: Reward Yourself to Build Habits and Become a Goal Achiever

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Reward Yourself to Build Habits and Become a Goal Achiever. The first two weeks of 2013 have passed you by and you are beginning to feel your drive to achieve your new year's resolution devolving into wishful thinking once again. In just a matter of weeks you have already turned down or tuned out the voice in your head telling you that this will be the best year ever. But it's not like you didn't try, right? So how can you change this habit of goal failure and begin a new habit of goal achievement? Make ...

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: January 2012

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Fiesta Bowl Mental Meltdown. After losing the Fiesta Bowl to Oklahoma State, because of 3 missed field goals by their freshman kicker, the future #1 pick Andrew Luck said, "At the end of the day, we lost, I’m as much to blame as the next guy.". I completely understand that Jordan Williamson is devastated. Why shouldn't he be? Best of luck Jordan. Subscribe to: Posts (Atom). Receive New Articles by Mail. Fiesta Bowl Mental Meltdown. Search Articles by Keywords.

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: March 2012

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How to Imitate your Favorite Athlete: Lionel Messi's mental toughness. While it is fun to and try and look like your favorite athlete when you are developing your skills, the effectiveness of your imitation is like trying to recreate a Picasso - it will never be as good as the real thing no matter how much it looks like it. Next time you want to imitate your favorite athlete to improve your skills, don't imitate his physical skills, imitate his mental skills. Lionel Messi / yummysports.com. 8217;s recent...

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: May 2012

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Controlling the Controllables: Mental Training for BJJ" by Brad Jurica. The following article was. Written by the Vice President of Mental Training, Inc. And was recently published in Jui-Jitsu Magazine. While reading an article related to mental training is only the first step to truly learning and applying the skills you need to achieve peak performance, this is one of the premier articles you will find on how to control your thoughts to stay in the zone. Enjoy! To focus your mind. What you conside...

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: Reduce your team's turnovers with this mental training tip

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Reduce your team's turnovers with this mental training tip. If turnovers haunt your team, you have probably exhausted your vocal chords telling your players to stop turning the ball over. Yet, no matter how many times you ask politely (or curse maniacally) the problem continues to spread through your program like a seasonal flu. How to limit turnovers. Try it out yourself using this famous example. "Don't think of a pink elephant.". What to do about the pink elephant in the room? When a player does make ...

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: January 2013

http://www.anthonyeads.com/2013_01_01_archive.html

Reduce your team's turnovers with this mental training tip. If turnovers haunt your team, you have probably exhausted your vocal chords telling your players to stop turning the ball over. Yet, no matter how many times you ask politely (or curse maniacally) the problem continues to spread through your program like a seasonal flu. How to limit turnovers. Try it out yourself using this famous example. "Don't think of a pink elephant.". What to do about the pink elephant in the room? When a player does make ...

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: December 2012

http://www.anthonyeads.com/2012_12_01_archive.html

Tips to Achieve the Top 5 New Years Resolutions for Coaches. These are the top 5 resolutions I hear from coaches with tips to help you make the changes you need to win more often. 1 Be a more mentally tough team. 2 Improve my athletes’ fitness. 3 Win the big game. Games or competitions that have an emotional component to them can cause you to inflate their importance and tempt you to buy into your game plan even after it is evident that you should be selling. There is nothing wrong with extra prepara...

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Anthony Eads Mental Training Services | Peak Performance Training | Sports Psychology: November 2011

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Use This Free Throw Routine to Raise Your Percentage. After watching college basketball over the last few weeks I have noticed that most players free throw routines are too extravagant. Aside from comfort, most routines do not have the basics needed to maximize shooting performance. I have developed this free throw shooting routine to help you get the most out of your mind so you can get the most out of your shot. 3 Take a few deep breaths While you are walking up to the line in through your nose and out...