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How NOT to cope with anxiety
https://michaelcontitherapy.wordpress.com/2015/02/12/how-not-to-cope-with-anxiety
Michael Conti – Psychotherapist and Supervisor. How NOT to cope with anxiety. An article about 5 ways which some people use to cope with anxiety that actually make it worse: avoiding it, trying to orchestrate one’s life in a way that one doesn’t feel it, beating oneself up for feeling it, pathologising anxiety, and dreading it. The full article can be found here. View all posts by micconti. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
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Love does not fit in labels made by humans
https://michaelcontitherapy.wordpress.com/2015/02/06/love-does-not-fit-in-labels-made-by-humans
Michael Conti – Psychotherapist and Supervisor. Love does not fit in labels made by humans. The story of a man who is straight but who also fell in love with his friend who is a man. Love does not fit into the box of our sexual labels! This is the link. To the full article found on mindbodygreen.com. View all posts by micconti. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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micconti
https://michaelcontitherapy.wordpress.com/author/micconti
Michael Conti – Psychotherapist and Supervisor. The crossroads of should and must. Everyone was brought up with a list of what one should or should not do. However, as time goes by, we end up following this list rather than who we are, making us feel restrained and hindering our personal growth. In this book Elle Luna reflects on the difference between what we SHOULD do and what we MUST do to be true to who we are. An excellent book, full of colour and with a number of exercises. How to choose peace.
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How to choose peace
https://michaelcontitherapy.wordpress.com/2015/02/26/how-to-choose-peace
Michael Conti – Psychotherapist and Supervisor. How to choose peace. A son of a terrorist describes how he chose peace over hate, and how his experience helped him overcome dogmatism and stereotyping. View all posts by micconti. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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The effect of depression … you are not alone!
https://michaelcontitherapy.wordpress.com/2015/06/02/the-effect-of-depression-you-are-not-alone
Michael Conti – Psychotherapist and Supervisor. The effect of depression … you are not alone! A youth stands up in class to describe how depression affects him. But he is not alone…. View all posts by micconti. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. Notify me of new comments via email.
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Harsh, critical parenting may lead to anxiety
https://michaelcontitherapy.wordpress.com/2015/06/04/harsh-critical-parenting-may-lead-to-anxiety
Michael Conti – Psychotherapist and Supervisor. Harsh, critical parenting may lead to anxiety. A Scientific American article that explains research done by Stony Brook University where very critical parenting seems to be linked to the development of anxiety later on in the life of the children. View all posts by micconti. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). Notify me of new comments via email.
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Dis / connect
https://michaelcontitherapy.wordpress.com/2015/06/02/dis-connect
Michael Conti – Psychotherapist and Supervisor. We live in a world where many people find it difficult to be alone, not doing something … where many feel happy, but not a deep kind of happiness. Doesn’t this all stem from the need to connect with others? This is a short clip that helps one to reflect on such issues. View all posts by micconti. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public).
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Pain to stop the heart: The story of Francesca
https://michaelcontitherapy.wordpress.com/2015/06/04/pain-to-stop-the-heart-the-story-of-francesca
Michael Conti – Psychotherapist and Supervisor. Pain to stop the heart: The story of Francesca. An article by Alison Bezzina recounting the story of a girl who was suffering from depression and who ended up harming herself and attempting suicide in the process. View all posts by micconti. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out.