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Thoughts, Rants, & Human Cognizance

Thoughts, Rants, and Human Cognizance. Wednesday, March 12, 2014. Why Crossfit didn't work or isn't working for you and how to implement some changes. After about 3 months following a solid whole foods nutrition plan Crossfit training, stomachs start to flatten, shoulders broaden, and butts start to plump up :) Again, patience and dedication are all that is required to change your life. Are you always making an excuse or finding the negatives in things? You are at the gym, you have the ability to walk an...

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Thoughts, Rants, & Human Cognizance | michaelfcahill.blogspot.com Reviews
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Thoughts, Rants, and Human Cognizance. Wednesday, March 12, 2014. Why Crossfit didn't work or isn't working for you and how to implement some changes. After about 3 months following a solid whole foods nutrition plan Crossfit training, stomachs start to flatten, shoulders broaden, and butts start to plump up :) Again, patience and dedication are all that is required to change your life. Are you always making an excuse or finding the negatives in things? You are at the gym, you have the ability to walk an...
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Thoughts, Rants, & Human Cognizance | michaelfcahill.blogspot.com Reviews

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Thoughts, Rants, and Human Cognizance. Wednesday, March 12, 2014. Why Crossfit didn't work or isn't working for you and how to implement some changes. After about 3 months following a solid whole foods nutrition plan Crossfit training, stomachs start to flatten, shoulders broaden, and butts start to plump up :) Again, patience and dedication are all that is required to change your life. Are you always making an excuse or finding the negatives in things? You are at the gym, you have the ability to walk an...

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1

Thoughts, Rants, & Human Cognizance: January 2014

http://www.michaelfcahill.blogspot.com/2014_01_01_archive.html

Thoughts, Rants, and Human Cognizance. Tuesday, January 21, 2014. Fitness industry just like Craft Beer community? What if my mile time went down, was my fitness getting better? Yes and yes, so why has the fitness industry never caught on to performance related activities, measurable activities? Is Mcdonalds really a hamburger? It is a beef product right? No it is not? My favorite brewery is Stone Brewery as I have stated. I am partial because I am from SoCal but I also appreciate the beauty in a wes...

2

Thoughts, Rants, & Human Cognizance: November 2012

http://www.michaelfcahill.blogspot.com/2012_11_01_archive.html

Thoughts, Rants, and Human Cognizance. Tuesday, November 20, 2012. I have been thinking a lot lately. Not that I don't always think (I find my mind going 100mph sometimes, other times I do a decent job of shutting off), but the last few weeks have been more internal than normal. Why is it that people constantly stay overweight? Training and working out are completely different. Most of my friends who I described earlier go and do their 45' of a 'cardio sesh' and then 'weights', can't understand why t...

3

Thoughts, Rants, & Human Cognizance: Sunday Night Football

http://www.michaelfcahill.blogspot.com/2013/11/sunday-night-football.html

Thoughts, Rants, and Human Cognizance. Sunday, November 10, 2013. Coaching people in the gym is not nearly the job that this is, however on a smaller scale share some similarities. I use to be an awful 'coach'. I still am trying to work on my weaknesses but one thing I have vastly improved upon is my ability to connect with different types of people. The reason for this is the various places I have been and various people I have come in contact with. "Why don't they understand me? This approach does not ...

4

Thoughts, Rants, & Human Cognizance: November 2013

http://www.michaelfcahill.blogspot.com/2013_11_01_archive.html

Thoughts, Rants, and Human Cognizance. Thursday, November 21, 2013. Grey is a color. What happens when you have a life experience that changes your perspective on things? How can we black and white and grey at the same time? But what do we do when our eyes, hearts, and unemotional brains that think in black and white have changed forever? Is there an acceptance or a refusal? Is one right or wrong or is one just better…better to who? Dictating policy has its benefits but who are we to dictate? I use to be...

5

Thoughts, Rants, & Human Cognizance: Why Crossfit didn't work or isn't working for you and how to implement some changes

http://www.michaelfcahill.blogspot.com/2014/03/why-crossfit-didnt-work-or-isnt-working.html

Thoughts, Rants, and Human Cognizance. Wednesday, March 12, 2014. Why Crossfit didn't work or isn't working for you and how to implement some changes. After about 3 months following a solid whole foods nutrition plan Crossfit training, stomachs start to flatten, shoulders broaden, and butts start to plump up :) Again, patience and dedication are all that is required to change your life. Are you always making an excuse or finding the negatives in things? You are at the gym, you have the ability to walk an...

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Thoughts, Rants, & Human Cognizance

Thoughts, Rants, and Human Cognizance. Wednesday, March 12, 2014. Why Crossfit didn't work or isn't working for you and how to implement some changes. After about 3 months following a solid whole foods nutrition plan Crossfit training, stomachs start to flatten, shoulders broaden, and butts start to plump up :) Again, patience and dedication are all that is required to change your life. Are you always making an excuse or finding the negatives in things? You are at the gym, you have the ability to walk an...

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