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michaeljframpton | Personal Trainer Avalon

Personal Trainer Avalon

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michaeljframpton | Personal Trainer Avalon | michaeljframpton.wordpress.com Reviews

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Personal Trainer Avalon

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About | michaeljframpton

https://michaeljframpton.wordpress.com/about

Everybody has the right to a lean and healthy body thats full of energy. Everybody is an Athlete. I help people discover their inner Athlete. Most of us just don’t know how to achieve the body we want. If you want to look and perform like an Athlete, you have to train, eat, and think like one. Improve your DIET – Improve your your MOVEMENT – Improve your BODY – Improve your MIND – Improve your LIFE and HEALTH. I have been studying, practicing, and helping others achieve their goals for over 10 years.

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5 harsh weight loss tips (part 1) | michaeljframpton

https://michaeljframpton.wordpress.com/2013/07/11/5-harsh-weight-loss-tips

5 harsh weight loss tips (part 1). July 11, 2013. Welcome to another top weight loss tips article, its just like all the others you have read for the past 10 years, advising you to eat less, eat healthier and move more. Great advice, yet here we are again searching for that magic tip. Heres a novel idea for you, try to eat less, eat better food and move more. 8220;gorging on large portions of modern high processed, high calorie food”. 2 Dont eat processed food. Processed food is very high in calories...

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Duck Fat Broccoli | michaeljframpton

https://michaeljframpton.wordpress.com/2013/09/24/duck-fat-broccoli

September 24, 2013. From → Nutrition. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Facebook account. ( Log Out. You are commenting using your Google account. ( Log Out. Notify me of new comments via email. Laquo; Weight Loss Northern Beaches. Follow Blog via Email.

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Liver Dish Delish | michaeljframpton

https://michaeljframpton.wordpress.com/2013/09/13/liver-dish-delish

September 13, 2013. Beef liver washed in Lime juice, then cooked with some bacon and spring onions in beef stock/beef suet (kidney fat). Seasoned with salt, pepper and rosemary. Sweet Potato discs and broccoli baked in raw grass fed ghee and beef stock with a touch of lime. Sauerkraut on a bed of broccoli sprouts. This is eaten first to cleanse the pallet and has lots of enzymes to aid digestion. Woodchuck ‘private reserve’ pumpkin infused, hard apple cider. Yum. From → Nutrition. Enter your comment here.

5

My Cookie Monster | michaeljframpton

https://michaeljframpton.wordpress.com/2013/07/04/my-cookie-monster

July 4, 2013. 8216;I need chocolate’ he screams. Keeping the cookie monster at bay. Eat real food, a balanced diet of organic fresh produce is the best thing you can do for your health. When the cookie monster screams ask your self:. 1 Am I hydrated? 2 Am I nourished? 3 Am I stressed. Chill, meditate, re-focus on your long term health goals. 4 If steps 1-2-3 don’t keep him at bay then try to follow some sort of guidelines for your calorie binge. 8230;still not satisfied? From → Nutrition. Laquo; Random b...

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surfhealthandfitness.com surfhealthandfitness.com

Surf Nutrition Principles – SERF | Surf Health and Fitness

https://surfhealthandfitness.com/2012/10/01/surf-nutrition-principles

Surf Health and Fitness. Surf training, nutrition and health tips for better surfing. Education, Inspiration, Action. Surf Nutrition Principles – SERF. October 1, 2012. By Surf Health & Fitness. To help you discover what works for. 1 SERF: Sit, Eat Real Food. This is the most important principle for your health, and the rest just explain this one in more detail. It is simple, logical and powerful. Firstly, Sit. This means avoiding all processed foods, eating food that will perish, but eating it before it...

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The (Original) Chew-Chew Rules | Losing Weight the Chew-Chew Way

https://chewchewdiet.wordpress.com/the-rules

The (Original) Chew-Chew Rules. The New Chew-Chew Rules. Losing Weight the Chew-Chew Way. Following my progress in the footsteps of Fletcherism. The (Original) Chew-Chew Rules. Don’t eat until you are properly hungry. When you have worked up a real appetite, from the food that is available to you, select that which appeals most to you. Enjoy your food and do not allow any depressing or diverting thought intrude upon the meal. 1] The Thirty-Two Chews Rule. 2] The Thirty Minute Rule. 3 Responses to “...

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March 9, 2015. Weight Loss Northern Beaches. Do you live on the Northern Beaches in Sydney NSW? Are you looking for an experienced personal trainer? Congratulations, you just found one. If you are serious about losing weight, toning up, getting stronger, sports performance, moving better, recovering from injury or surfing at the next level then lets start your training today! Combine functional bodyweight strength and fitness training with optimal nutrition and you will have the body of your dreams.

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