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One Workout Stronger Than YesterdayOne woman's journey to become fitter, stronger and, well, less flabby!
http://michcar.blogspot.com/
One woman's journey to become fitter, stronger and, well, less flabby!
http://michcar.blogspot.com/
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One woman's journey to become fitter, stronger and, well, less flabby!
michcar.blogspot.com
One Workout Stronger Than Yesterday: Heartbroken
http://michcar.blogspot.com/2015/06/heartbroken.html
Tuesday, June 30, 2015. When I decided to go on an 8 km run, just to see if I could. When I got to a point when I couldn't go on I chatted to him which made it easier. We got to about 500m from home and he lay down on the ground and wouldn't budge. I had worn my dog out. When we would take him to the beach and he would bark and bite the waves but only when we were in the water with him, if he was in the water by himself he wouldn't do it . it was like he was protecting us. How he would come into the hous...
One Workout Stronger Than Yesterday: Sigh ...
http://michcar.blogspot.com/2015/03/sigh.html
Monday, March 16, 2015. Subscribe to: Post Comments (Atom). Welcome to my blog. I am an ex-figure competitor and a previous participant of the Michelle Bridges 12 Week Body Transformation where I made it to the Top 15 of the Lean and Strong in Round 2, 2011. Now I'm trying to find that all elusive balance between exercise, work and running around behind my family. Wish me luck! View my complete profile. Michelle Bridges 12 Week Challenge. Too Much Time On My Hands.
One Workout Stronger Than Yesterday: Crossfit Total
http://michcar.blogspot.com/2015/07/crossfit-total.html
Thursday, July 02, 2015. Subscribe to: Post Comments (Atom). Welcome to my blog. I am an ex-figure competitor and a previous participant of the Michelle Bridges 12 Week Body Transformation where I made it to the Top 15 of the Lean and Strong in Round 2, 2011. Now I'm trying to find that all elusive balance between exercise, work and running around behind my family. Wish me luck! View my complete profile. Michelle Bridges 12 Week Challenge. Too Much Time On My Hands.
One Workout Stronger Than Yesterday: The Chief and Michael
http://michcar.blogspot.com/2015/07/the-chief-and-michael.html
Wednesday, July 22, 2015. The Chief and Michael. We recently did one of my favourite WODs 'The Chief'. While it isn't my best effort, I'm still happy that I did full push ups on this one with a result that was consistent with my previous attempt (although I was injured the last time I did it). Subscribe to: Post Comments (Atom). View my complete profile. Michelle Bridges 12 Week Challenge. Too Much Time On My Hands. Awesome Inc. template. Powered by Blogger.
One Workout Stronger Than Yesterday: 15.5
http://michcar.blogspot.com/2015/03/155.html
Monday, March 30, 2015. It's all over, red rover! I was terrified of this workout and I stupidly went and watched the throwdown between the Gladstone and Tannum crews which only made me more scared. I even thought of giving it a miss but I wanted to finish on a high. I decided to split my reps up into 9's for the 27 set but thought that may be a bit ambitious so did 3 sets of 5 and then 3 sets of 4. I split the other rounds into sets of 3. I tried to keep my row above 700 cals/hr. View my complete profile.
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Fitness Ambition: Moving House
http://fitambition.blogspot.com/2009/12/moving-house.html
Wednesday, December 02, 2009. I have decided to move house in order to combine my two blogs and to create a more special place to talk about life and family life alongside my fitness goals. I hope you can come and join me in The Shed! Down in the Shed. Subscribe to: Post Comments (Atom). View my complete profile. Get a little Crafty. Resume weekly RPM class. 13/4/09 - 80.2kg. 4/05/09 - 78.9kg. 23/05/09 - 77.8kg. 2/06/09 - 76.8kg. 27/8/09 - 73.8kg. Speedygeoff's school of running. Day 85 to Infinity.
Attitude is everything!: April 2009
http://carolinewm.blogspot.com/2009_04_01_archive.html
Use it. or lose it. Thursday, April 30, 2009. Wednesday, April 01, 2009. And the weight comes off. It's interesting, i've been 'pretty' good with my food intake etc over the past few months, but probably hadn't taken stock of it as well as I could have. As a result, my weight hasn't budged an inch, so i've obviously become a queen at maintenance ;-). Well, I've been 100% conscious of only putting in what should go in, no little extra bits here and there. end result - 1.9kg loss in two days!
Attitude is everything!: Weight Loss
http://carolinewm.blogspot.com/2009/11/weight-loss.html
Use it. or lose it. Monday, November 16, 2009. Well, it's been another loooong time between posts.so much happening! Now onto other things.like weight loss. I had become the pinup girl for maintenance. No matter what I did (good or bad) the scales didn't budge. Then I came across Matt O'Neill and I thought, what the heck, I'll give it a go. No stress, no pain. Gotta be happy with that! So, as a consequence, I've recommended it to all my clients! Hope you are going well? Subscribe to: Post Comments (Atom).
Attitude is everything!: Aliens have abducted our planet...
http://carolinewm.blogspot.com/2009/09/aliens-have-abducted-our-planet.html
Use it. or lose it. Tuesday, September 22, 2009. Aliens have abducted our planet. And the buggers stole my car and took it for a rally drive.the one I washed yesterday. oh my timing is impeccable! Anyhooo. I believe Kerryn may have forewarned me.but geez be careful what you wish for. Spring is here and so is a heap of clients. so now I'm putting on more trainers. Subscribe to: Post Comments (Atom). View my complete profile. Attitude to Burn Blog. Thin Enough to go to the Gym. Girl get's it done.
Attitude is everything!: August 2009
http://carolinewm.blogspot.com/2009_08_01_archive.html
Use it. or lose it. Tuesday, August 11, 2009. The Tough Bloke Challenge. Finally, for Kirsty.here's an update on the Tough Bloke Challenge. To start, it was very fresh but clear day - probably about 8 degrees that morning. There were over 650 competitors in the event, which was divided into various age groups. I was a 'veteran' 30-45 group. So in she plunged. gotta love that :-). So it was a great achievement and a lot of fun. I will definitely do it again provided I can rehab this shoulder okay. A m...
Attitude is everything!: June 2009
http://carolinewm.blogspot.com/2009_06_01_archive.html
Use it. or lose it. Tuesday, June 16, 2009. I have another trainer running my bootcamps. so I joined in yesterday morning (amids the rain and light hail .brrrrr). anyhow. 2 punches / 2 pushups. 4 punches / 4 pushups. Right up until you get to 20 of each. Those last few pushups really hurt! Tuesday, June 09, 2009. The things you learn. part 3. Never be ashamed of who you were before. The before has helped to shape who you are today. So now I wear that mantle unashamedly. Monday, June 08, 2009. I think tha...
Attitude is everything!: July 2009
http://carolinewm.blogspot.com/2009_07_01_archive.html
Use it. or lose it. Thursday, July 16, 2009. The poor unattended blog. Sigh* with all that's been going on, this poor blog is clearly feeling quite left out. Sofor a quick update:. Have been a self employed business woman now for nearly 3 weeks! It's scary, but.I feel so.happy. Business is slowly growing. slowly now.but hey, it's spring in a few weeks. I LIVE FOR 1 SEPTEMBER. I am nursing an injured bicep tendon courtesy of my entry into tough bloke challenge. All is good with the world!
Attitude is everything!: November 2008
http://carolinewm.blogspot.com/2008_11_01_archive.html
Use it. or lose it. Sunday, November 30, 2008. I just have to say one thing about my very first customer. I am so proud of her. she's lost 4 kilos so far (in 5 weeks), but more importantly, she is finally learning how to eat properly and not starve herself in the vain hope of weight loss. She's gone from thinking 1000 calories a day was okay, to 1600 calories a day - which was a huge mind shift for her. I can see such a difference in the way she looks and she seems so much more confident now. Saturday - ...
Attitude is everything!: January 2009
http://carolinewm.blogspot.com/2009_01_01_archive.html
Use it. or lose it. Wednesday, January 28, 2009. Poor little blog hasn't had much attention lately. Been too busy updating my website, working, doing media interviews(! I've also been in extreme pain. Just before christmas I finally got to the dentist about an aching tooth (which had become an aching jaw), to be told it was cracked and they placed a nice stainless steel ring around it to hopefully keep it together and allow the nerves time to re-settle. Anyhow. enough about that. The first newspaper inte...
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michcanskagroup1.wordpress.com
Group 1 - trip summary | 2010 MichCanSka, 4000 miles from Michigan to Alaska
Group 1 – trip summary. 2010 MichCanSka, 4000 miles from Michigan to Alaska. Day 5 and 6 posted for the 1st time. July 31, 2010 by safetyblog2010. This is a new video capturing Day 5 and 6 of our adventure. Posted in Trip updates. Tagged MichCanSka Video MichCanSka Alaska. Snowmobile Video MichCanSka HD Hero Helmet Cam. New Day 1-3 video’s. July 31, 2010 by safetyblog2010. Posted in Trip updates. New “Day 18” video (Johnson’s Crossing to Ross River, Yukon). July 30, 2010 by safetyblog2010. Video summary ...
MichCanSka Teacher - Home
To continue following the Michcanska group, go to:. The adventure begins. February 13! Http:/ www.michcanska.com/. MichCanSka continues in 2012 as an international snowmobiling charity ride benefiting Diabetes Research, helping millions around the world in their fight against diabetes. Please show us your support by donating to the cause. One more dollar raised gets us one step closer to curing diabetes. Day 1: Monday, February 13. Day 2: Tuesday, February 14. Day 3: Wednesday, February 15.
Home - THE ADVENTURES OF LOUIS AND COCO
Send us an email. Find us on the map. Louis, Coco and Sonny of @michcant.
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MICHelle.
Sunday, August 23, 2009 / 8:02 PM. Hey guys, really sorry, I know I havent been blogging, but blogger really sucks. So, I've moved to onsugar. See ya there! Http:/ michcaq.onsugar.com/. A long night spent with your most obvious weakness. You start shaking at the thought.". Make Damn Sure by. Designer / Mira Muhayat. Inspiration / Martha Stewart.
One Workout Stronger Than Yesterday
Wednesday, March 30, 2016. 2016 Crossfit Open in Pictures. Friday, February 05, 2016. Well, This Happened! I was not going to get another dog. I had so many reasons: I don't have time, it's a pain when we want to go away, the expense of vet bills, food etc. A week later, on Christmas Eve, we finally adopted our Maisie. Friday, January 08, 2016. Monday, January 04, 2016. Friday, December 11, 2015. I did this workout in August but somehow forgot just how much it hurt. My arms don't want to work. A few mont...
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Joseph L. Konheim. Kamron K. Lessani. Corene C. Ford. Failure to Diagnose Cancer. Fields marked with *. Briefly describe your legal. The Law Offices of Blum and Associates. Compassionate, Experienced and Aggressive. Have you been injured in an automobile accident? Has someone you care about suffered an injury as a result of medical malpractice? Were you hurt in a slip and fall accident that was caused by someone else’s negligence? We have attorneys and a registered nurse available now to take your call.
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Blog de michcaro - reverie de nos soirées - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Reverie de nos soirées. Rien que des reves que nous pouvons nous échanger. Une histoire que j'ai apprecié. Une histoire que j'ai gardé secrete. Une histoire que j'effaceré jamais. Une envie de vs la faire partager. Début de l'histoire page 13. Mise à jour :. Abonne-toi à mon blog! Les FINs se terrminent bien en principe. Sauf que dans celle de ce blog. Ben il manque un mot de toi . une conclusion de ces instants passés. Ou poster avec :. Tiens, sur le sol.
Michael's Flooring, Window, Kitchen & Bath Center | Pocono Lake, PA
Pocono Lake, PA. Hardwood, Cork and Bamboo. Kitchen and Bath Remodeling. Don't move when you can simply - and affordably - remodel. You don't have to sell in order to get the living space you've been dreaming about. With Michael's Flooring, Window, Kitchen and Bath Center, you have everything you need to turn your home or office into your dream castle. Large selection, quality products, installation services, and affordable prices. Don't move when you can simply - and affordably - remodel. The areas in w...
