crazytrimama.blogspot.com
crazy tri mama: December 2006
http://crazytrimama.blogspot.com/2006_12_01_archive.html
These are the thoughts and aspriations of a wife, mother, and teacher striving to make a positive change in my life and trying to positively influence the lives of others. I train for triathlons, marathons, and life! Friday, December 15, 2006. Anyway, tonight is graduation for 28 of our students. I am proud to have been a part of their education, and I know that they will be excellent clinicians! Then, my Winks came into my life.well, he screamed into my life! And so it is.my un-ordinary life! Well, I re...
irontritim.blogspot.com
Iron_Tri_Tim: IM Florida Part 4
http://irontritim.blogspot.com/2008/11/im-florida-part-4.html
My journey towards Fatherhood, as well as my second Ironman. Thursday, November 6, 2008. IM Florida Part 4. This year I knew I was in much better shape coming out of T1, I ran the first mile and mentally I was thinking just get to the first aid station and see how I feel. At about 0.9 cramps in my thighs started and I wondered if this was to be where it all went to pieces again. I made it into the aid station before it flared up though. The final turn around came and I saw the clock and knew a sub 1hr 40.
runningintoabrickwall.blogspot.com
Running into a brick wall: July 2005
http://runningintoabrickwall.blogspot.com/2005_07_01_archive.html
Sunday, July 31, 2005. Has Anyone Seen the Waterfalls? I hope you all had a GREAT weekend. I am so bummed that it's over and it's back to work tomorrow. We didn't play powerball this time so I knew it would have to happen this week. We had a great trip to GA. Here's the brief summary of the weekend:. Sat- We got up bright and early and cooked a big breakfast complete with bacon, eggs, hashbrowns and biscuits. We never do that at home, so it was a lot of fun! Then I bought some fudge, we visited the apple...
irontritim.blogspot.com
Iron_Tri_Tim: July 2008
http://irontritim.blogspot.com/2008_07_01_archive.html
My journey towards Fatherhood, as well as my second Ironman. Wednesday, July 30, 2008. BFIT Challenge, Donation Request, Races. Wow, thank you to everyone who voted for me on the BFIT challenge. I won, and this week recieved my lovely new Rudy TT Helmet. So far its had one outing and that was on the trainer :-), not sure it made me any faster on the trainer, but I sure felt faster! Note the serious look :-). Looking forward to being able to use it in a race and see if it has any effect. The mile to T1, g...
irontritim.blogspot.com
Iron_Tri_Tim: How long is too long?
http://irontritim.blogspot.com/2008/11/how-long-is-too-long.html
My journey towards Fatherhood, as well as my second Ironman. Tuesday, November 25, 2008. How long is too long? Theoretically speaking how long is too long to still be wearing you IM participant bracelet? 1 day post race? 1 week post race? 1 month post race? 6 months post race? The organisers of the following years IM cut it off? Tuesday, November 25, 2008. November 25, 2008 at 12:17 PM. My vote would be Never - just collect them on the wrist and ankles. November 25, 2008 at 12:49 PM. You could frame them!
irontritim.blogspot.com
Iron_Tri_Tim: November 2008
http://irontritim.blogspot.com/2008_11_01_archive.html
My journey towards Fatherhood, as well as my second Ironman. Tuesday, November 25, 2008. How long is too long? Theoretically speaking how long is too long to still be wearing you IM participant bracelet? 1 day post race? 1 week post race? 1 month post race? 6 months post race? The organisers of the following years IM cut it off? Tuesday, November 25, 2008. Thursday, November 6, 2008. IM Florida Part 4. Downed 2 gatorades, and a gel and the walking cleared the cramps, and I started running again,. For the...
irontritim.blogspot.com
Iron_Tri_Tim: IM Florida - Part 3
http://irontritim.blogspot.com/2008/11/im-florida-part-3.html
My journey towards Fatherhood, as well as my second Ironman. Thursday, November 6, 2008. IM Florida - Part 3. Because I didn't go through the tent in T1 I forgot to get sun block for the ride! Realised this about 5 miles in. There was no way I was going 112 miles in florida sun without the block and luckily the aid stations had some. As you can see I pretty much ate and drank continuously. But it worked! As ever though you never quite know how well you will feel when you leave T2. I'm guessing it doesn't!
holly-jane.blogspot.com
See Jane Run, See Jane Cycle: September 2008
http://holly-jane.blogspot.com/2008_09_01_archive.html
Tuesday, September 30, 2008. So, here we go comp hours – just like I promised you. Sizzle your little hearts out – because you are officially ashes! We had a fantastic time! Very relaxing, very serene, very simple, very peaceful, very fun, very exciting, and very – EVERYTHING A CAMPING TRIP IS MEANT TO BE! And guess who our honored guest was. Hattie. That’s right! Hattie Jane Matthews. She is an adventuresome little girl and she loves to be outdoors! But she doesn’t like to be away from her mommy. The te...
holly-jane.blogspot.com
See Jane Run, See Jane Cycle: January 2008
http://holly-jane.blogspot.com/2008_01_01_archive.html
Tuesday, January 29, 2008. 1 Week of R&R 2400mg of Ibuprofen per day. So, I don't think I'm exactly outta the game juuuuust yet. I broke down and went to see the nurse practioner about my knee today. She seems to think I may have a minor tear or done some minor cartilage damage when I was skiing. I got some prescription strength I-BU and FNP's orders to stay off of it for a week. I did manage to get in a 4-mile run with Lana. Posted by Holly Jane. Sunday, January 27, 2008. Then the test team came in and ...
holly-jane.blogspot.com
See Jane Run, See Jane Cycle: Good Times, good runs, good spins, decent swims... and more good times!
http://holly-jane.blogspot.com/2009/02/good-times-good-runs-good-spins-decent.html
Tuesday, February 3, 2009. Good Times, good runs, good spins, decent swims. and more good times! I have GOT to start blogging more often so that I don't get so far behind! Ok, just where we left off last Tuesday I attended the 6:30pm advanced spin class taught by the famous instructer, Don. Ten minutes into it, I was dripping sweat from my chin and we never let up! The music is just awesome - you can really get the most of out spin with the right music. I feel like I've broken a few ribs! Thank you, Tim,...
