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Michelle Keefe | Michelle wants you to love yoga!

Read up on the latest musings of Michelle's mind. Michelle wants you to love yoga! Her light-hearted approach offers. Find out more details about class offerings and schedules. Looking for more focused, personal attention. Interested in trying yoga before dropping into a class. Know someone who is interested and want to treat them to a personal session. Michelle wants you to love yoga! She is a Registered Yoga Teacher through Yoga Alliance. When pregnant with her 3rd child, Michelle became certified in p...

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Michelle Keefe | Michelle wants you to love yoga! | michellekeefe.com Reviews

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Read up on the latest musings of Michelle's mind. Michelle wants you to love yoga! Her light-hearted approach offers. Find out more details about class offerings and schedules. Looking for more focused, personal attention. Interested in trying yoga before dropping into a class. Know someone who is interested and want to treat them to a personal session. Michelle wants you to love yoga! She is a Registered Yoga Teacher through Yoga Alliance. When pregnant with her 3rd child, Michelle became certified in p...

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Michelle Keefe | Michelle wants you to love yoga! | michellekeefe.com Reviews

https://michellekeefe.com

Read up on the latest musings of Michelle's mind. Michelle wants you to love yoga! Her light-hearted approach offers. Find out more details about class offerings and schedules. Looking for more focused, personal attention. Interested in trying yoga before dropping into a class. Know someone who is interested and want to treat them to a personal session. Michelle wants you to love yoga! She is a Registered Yoga Teacher through Yoga Alliance. When pregnant with her 3rd child, Michelle became certified in p...

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michellekeefe.com

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blog | Michelle Keefe

http://michellekeefe.com/blog

Blue Apron – yay or nay. Is apple cider vinegar the new coconut oil? Take 5 for Friday. Blue Apron – yay or nay. Oh if only the answer was so simple as yay or nay. It seems to truly depend on one's life circumstances, which sounds. The media coverage has simmered but the people are still suffering. Consider donating to the victims of Hurricane Matthew. Between 2010's earthquake, a. Is apple cider vinegar the new coconut oil? Take 5 for Friday. WOOOHOOOOOOOO It's the weekend! Larr; Older posts.

2

Prenatal Core Work | Michelle Keefe

http://michellekeefe.com/2015/05/prenatal-core-work

Blue Apron – yay or nay. Is apple cider vinegar the new coconut oil? Take 5 for Friday. Navigating core work during pregnancy is as confusing as determining which seafood is safe to eat. There are so many rules and restrictions that on the one hand it’s tempting to toss your arms up and forge. T the whole thing. On the other hand, it may be tempting to continue with your standard core strengthening routine without properly modifying. Do neither of these things. Be fixed, but if it can be avoided…. In the...

3

5 reasons to do prenatal yoga | Michelle Keefe

http://michellekeefe.com/2015/04/5-reasons-to-do-yoga-in-pregnancy

Blue Apron – yay or nay. Is apple cider vinegar the new coconut oil? Take 5 for Friday. 5 reasons to do prenatal yoga. I’m dedicating the next few blog posts to prenatal yoga. Spring is a time of rebirth so what better moment to explore this magical experience! We’re well aware these days of the importance of staying fit while pregnant. Active pregnancies:. 1 Relieve the aches of pregnancy. For sciatica try pigeon; and gentle/open twists for back pain (we will get into more specifics in future posts).

4

5 for Friday | Michelle Keefe

http://michellekeefe.com/2015/05/5-for-friday

Blue Apron – yay or nay. Is apple cider vinegar the new coconut oil? Take 5 for Friday. Here are a few of my favorite Memorial Day things…. Let the Summer Commence! This seems like an adorable spot to spend Memorial Day weekend – maybe bike up the road to meet some friends for lobster rolls. Beach towel, picnic blanket, and firepit shawl: a fouta may be your most versatile memorial day item. Here’s a lovely shop on etsy , Loveee,. For all of your fouta needs. I still have the first pair of toms.

5

Ease Sciatic Pain during Pregnancy (or anytime) | Michelle Keefe

http://michellekeefe.com/2015/05/ease-sciatic-pain-during-pregnancy-or-anytime

Blue Apron – yay or nay. Is apple cider vinegar the new coconut oil? Take 5 for Friday. Ease Sciatic Pain during Pregnancy (or anytime). Image courtesy of www.pregmed.org. Not everyone experiences sciatica, but for those that do it can be supremely uncomfortable. Thankfully it does not typically occur until the third trimester when the pressure is at its most intense. But heck…we shouldn’t have to suffer through it so here’s what to do to find some relief:. Hot and Cold Compresses. Trikonasana: Strengthe...

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Michelle Keefe | Michelle wants you to love yoga!

Read up on the latest musings of Michelle's mind. Michelle wants you to love yoga! Her light-hearted approach offers. Find out more details about class offerings and schedules. Looking for more focused, personal attention. Interested in trying yoga before dropping into a class. Know someone who is interested and want to treat them to a personal session. Michelle wants you to love yoga! She is a Registered Yoga Teacher through Yoga Alliance. When pregnant with her 3rd child, Michelle became certified in p...

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