michellelynnrochon.blogspot.com

No Turning Back

Friday, May 22, 2009. Lots of stuff has happened this week. First.bad news. I strained my patellar tendon in my left knee. Suckarooni! Yeah well I didn't tell him that I already knew, I wanted to make him feel superior. Then he says.you need to stay off it for at least 2 weeks! These strains can be stubborn in healing and you don't want to injure it more. I was like.huh? But I have to workout! Wohhhhh.wait.what did I say? But I have to work out! That's what I thought I said! Total Cholesterol - 154.

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No Turning Back | michellelynnrochon.blogspot.com Reviews

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Friday, May 22, 2009. Lots of stuff has happened this week. First.bad news. I strained my patellar tendon in my left knee. Suckarooni! Yeah well I didn't tell him that I already knew, I wanted to make him feel superior. Then he says.you need to stay off it for at least 2 weeks! These strains can be stubborn in healing and you don't want to injure it more. I was like.huh? But I have to workout! Wohhhhh.wait.what did I say? But I have to work out! That's what I thought I said! Total Cholesterol - 154.

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No Turning Back | michellelynnrochon.blogspot.com Reviews

https://michellelynnrochon.blogspot.com

Friday, May 22, 2009. Lots of stuff has happened this week. First.bad news. I strained my patellar tendon in my left knee. Suckarooni! Yeah well I didn't tell him that I already knew, I wanted to make him feel superior. Then he says.you need to stay off it for at least 2 weeks! These strains can be stubborn in healing and you don't want to injure it more. I was like.huh? But I have to workout! Wohhhhh.wait.what did I say? But I have to work out! That's what I thought I said! Total Cholesterol - 154.

INTERNAL PAGES

michellelynnrochon.blogspot.com

1

No Turning Back: D Day +29

http://www.michellelynnrochon.blogspot.com/2009/04/d-day-29.html

Tuesday, April 14, 2009. My thighs are feelin' it today! I'm putting together my workout music tonight. All Rocky music! I pictured the scene in Rocky IV where he put everyone in a cart and lifted them all up. You can hear the music! Yesterday at the end of that set, I was Rocky! So I'm making a workout compilation of Rocky music. I do that alot. I picture Rocky in my head. Rocky could do anything and he's always awesome at bringing that extra push right at the end for a knockout! Me and Rocky, baby!

2

No Turning Back: D Day +66

http://www.michellelynnrochon.blogspot.com/2009/05/d-day-66.html

Friday, May 22, 2009. Lots of stuff has happened this week. First.bad news. I strained my patellar tendon in my left knee. Suckarooni! Yeah well I didn't tell him that I already knew, I wanted to make him feel superior. Then he says.you need to stay off it for at least 2 weeks! These strains can be stubborn in healing and you don't want to injure it more. I was like.huh? But I have to workout! Wohhhhh.wait.what did I say? But I have to work out! That's what I thought I said! Total Cholesterol - 154.

3

No Turning Back: D Day +58

http://www.michellelynnrochon.blogspot.com/2009/05/d-day-58.html

Wednesday, May 13, 2009. It's been a week since my last post. I'm not neglecting just finding it hard to find a few minutes to sit down and type. I'm doing really good. My workouts with Sham are getting harder which has to be a good thing because he wouldn't be giving them to me if I couldn't do them. I finish what he sets out.it is NOT easy! I dread it when he goes over all the exercises but in the end I feel so proud of myself for getting through it. Gotta say that it was nice going to the doctor yeste...

4

No Turning Back: May 2009

http://www.michellelynnrochon.blogspot.com/2009_05_01_archive.html

Friday, May 22, 2009. Lots of stuff has happened this week. First.bad news. I strained my patellar tendon in my left knee. Suckarooni! Yeah well I didn't tell him that I already knew, I wanted to make him feel superior. Then he says.you need to stay off it for at least 2 weeks! These strains can be stubborn in healing and you don't want to injure it more. I was like.huh? But I have to workout! Wohhhhh.wait.what did I say? But I have to work out! That's what I thought I said! Total Cholesterol - 154.

5

No Turning Back: March 2009

http://www.michellelynnrochon.blogspot.com/2009_03_01_archive.html

Monday, March 30, 2009. I did squats today with ONE leg! Lol I'm showing my age. He added on new exercises to do at home. One leg squats and regular squats. He showed us the right way to do them and now I know where I should be feeling it if I'm doing it right. Was it hard today and I know by how I feel today that this isn't the tip of the iceberg yet! Where did that saying come from anyway? Saturday, March 28, 2009. I felt pretty good afterwards but about 5 hours later my arms were aching! I took tyleno...

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Empower Awareness Achieve: Juice or soda...equal evils?

http://inspiredwellness-net.blogspot.com/2009/03/juice-or-sodaequal-evils.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Wednesday, March 11, 2009. Juice or soda.equal evils? 16oz jamba juice 50g. 16oz 100% o.j 43g. You will receive...

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Empower Awareness Achieve: Random Q&A

http://inspiredwellness-net.blogspot.com/2009/03/random-q.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Thursday, March 12, 2009. I will keep these answers straight and to the point:. Its ok if you EARN IT! Mayo hig...

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Empower Awareness Achieve: Looks can be deceiving...

http://inspiredwellness-net.blogspot.com/2009/03/looks-can-be-deceiving.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Tuesday, March 10, 2009. Looks can be deceiving. 5 rounds total workout time 19:25. Follow me on Twitter.

inspiredwellness-net.blogspot.com

Empower Awareness Achieve: Coming soon!

http://inspiredwellness-net.blogspot.com/2009/03/coming-soon.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Tuesday, March 31, 2009. Subscribe to: Post Comments (Atom). View My Amazing Client Transformations below:.

inspiredwellness-net.blogspot.com

Empower Awareness Achieve: Detox your life!

http://inspiredwellness-net.blogspot.com/2009/05/detox-your-life.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Tuesday, May 19, 2009. About to train Priscilla and Michelle at a brand new park! Follow me on Twitter. If you ...

inspiredwellness-net.blogspot.com

Empower Awareness Achieve: You are stronger than you think...

http://inspiredwellness-net.blogspot.com/2009/03/you-are-stronger-than-you-think.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Saturday, March 7, 2009. You are stronger than you think. Subscribe to: Post Comments (Atom). Jan 5th 2009 Befo...

inspiredwellness-net.blogspot.com

Empower Awareness Achieve: How to lose stubborn belly fat!

http://inspiredwellness-net.blogspot.com/2009/03/how-to-lose-stubborn-belly-fat.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Tuesday, March 17, 2009. How to lose stubborn belly fat! What is the BEST ways to lose lower belly fat? Eventua...

inspiredwellness-net.blogspot.com

Empower Awareness Achieve: I am starting...

http://inspiredwellness-net.blogspot.com/2009/03/i-am-starting.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Sunday, March 22, 2009. How many of you know those words all too well? So how can we be successful? One is havi...

inspiredwellness-net.blogspot.com

Empower Awareness Achieve: Before and Afters!! Great Job Michelle R.

http://inspiredwellness-net.blogspot.com/2010/06/before-and-afters-great-job-michelle-r.html

Watch first hand the transformation and creation of Success.Follow the Journey of many as they achieve their Fitness Goals. People want to connect with something; they want to feel and know that someone is going through what they are. Real people offering real thoughts, feelings, emotions and transformations. Sham Sanghera helping people accomplish their goals and improve their quality of life. Wednesday, June 9, 2010. Great Job Michelle R. Subscribe to: Post Comments (Atom). Follow me on Twitter.

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No Turning Back

Friday, May 22, 2009. Lots of stuff has happened this week. First.bad news. I strained my patellar tendon in my left knee. Suckarooni! Yeah well I didn't tell him that I already knew, I wanted to make him feel superior. Then he says.you need to stay off it for at least 2 weeks! These strains can be stubborn in healing and you don't want to injure it more. I was like.huh? But I have to workout! Wohhhhh.wait.what did I say? But I have to work out! That's what I thought I said! Total Cholesterol - 154.

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