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Fitness, Food, & Running 4 You!
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MichRun4: April 2014
http://michrun4.blogspot.com/2014_04_01_archive.html
Fitness, Food, and Running 4 You! Thursday, April 17, 2014. The dirty little word.DIET! The second I started thinking about cleaning up my eating, it sent me into panic mode. I headed straight for Costco to get 3 giant bags of Chicago popcorn (YUMMMMM! It seems just the thought of "dieting" makes me want to eat whatever I want so I won't have to be restricted. I mean I deserve that junk food right? It's on my phone so it is super convenient to plug in the food I eat. I still eat my treats. Yesterday,...
MichRun4: Clean Running Fuel :: Guest Post by Zucchini Runner
http://michrun4.blogspot.com/2014/09/clean-running-fuel-guest-post-by.html
Fitness, Food, and Running 4 You! Thursday, September 4, 2014. Clean Running Fuel : Guest Post by Zucchini Runner. Hello loyal readers of MichRun4! I hope you don't mind me popping in for a quick visit, while Michelle and I do our blog swap. (If you want to see her post on my site, head on over to Zucchini Runner. I had been following on Instagram, I got a little excited! Now onto the topic at hand. I've had quite a few people ask my opinion about clean running fuel, Michelle included, so it seemed l...
MichRun4: Magical Running Shoes
http://michrun4.blogspot.com/2014/10/running-shoe-attachments.html
Fitness, Food, and Running 4 You! Wednesday, October 1, 2014. One thing that most all runners have in common is our love for running shoes! Runners are a funny breed and most of us hoard running shoes. Guilty here! So question is, what do you do with your worn out shoes? Use them for walking, yard work, chillin shoes, lifting weights? What is it about a running shoe that makes it SO dang hard to part with? Some of those darn running shoes have a hold on me! If you are being honest with yourself. You ...
MichRun4: I am a wife. I am a mother. I am a runner
http://michrun4.blogspot.com/2014/09/i-am-wife-i-am-mother-i-am-runner.html
Fitness, Food, and Running 4 You! Monday, September 15, 2014. I am a wife. I am a mother. I am a runner. Not all of my posts will be like this. I am in a self discovery; tell all mood (injuries seem to do that to me). So here goes! It’s all about my thoughts on becoming a wife, becoming a mother, and still being a runner. My cute barf baby Zane! I often wished I was a mom that was fulfilled by all things motherhood. To be honest, I really kind of hate lots to do with it. Gasp! So what was wrong with me?
MichRun4: July and August's Runnerbox
http://michrun4.blogspot.com/2014/08/july-and-augusts-runnerbox.html
Fitness, Food, and Running 4 You! Friday, August 22, 2014. July and Augusts Runnerbox. I absolutly LOVE being an ambassador for RunnerBox. First, I love getting just about anything in the mail with my name on it (other than bills! I promise to always give my honest opinion. I will tell about what I like most, and things that weren't so amazing. So much love for the items in this box. I already knew I liked Honey Stinger Waffles, but I had never tried the Lemon flavor before. YUM! So this was the real sup...
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Keystone Running: November 2016
http://keystonerunning.blogspot.com/2016_11_01_archive.html
Tuesday, November 1, 2016. Living in Darkness. The Grindstone 100. I thought. But no no no I cant, I have come all this way! I did a quick assessment on my systems and I determined that I was not injured in any way and my stomach was in good shape so then I asked myself again How can you drop if you are ok? I have been one acquainted with the night. I have walked out in rain —. And back in rain. I have outwalked the furthest city light. Subscribe to: Posts (Atom). Mid pack runner all day every day. Pictu...
Keystone Running: May 2016
http://keystonerunning.blogspot.com/2016_05_01_archive.html
Tuesday, May 31, 2016. Worlds End 100K - The Empty One. To try and fail is every bit as valuable as success so long as you push your own margin and thus gain knowledge." - Cory Richards. The view of the start and the same view at the finish. My answer is simply why the hell not! To see if we can finish or tackle a distance that we never have thought possible before? Worlds is a phenomenal race. It's magnificent in it's beauty. It's a race not to be missed. Wednesday, May 18, 2016. Discovered running at t...
Who Has The Runs: Heather H has the runs
http://whohastheruns.blogspot.com/2013/12/heather-h-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Heather H has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. The stress relief a run provides is great. Why do you run? How do y...
Who Has The Runs: Michelle S has the runs
http://whohastheruns.blogspot.com/2014/06/michelle-s-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Michelle S has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. I never want to not be a “runner”. Why do you run? I have to set r...
Who Has The Runs: Dave P has the runs
http://whohastheruns.blogspot.com/2014/04/dave-p-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Dave P has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. Determined, Tenacious, and Unstoppable! Why do you run? I love the ope...
Who Has The Runs: Dave V has the runs
http://whohastheruns.blogspot.com/2014/04/dave-v-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Dave V has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. There ain't no app for this". Why do you run? How did you get started?
Who Has The Runs: Races, Recaps, and Future Plans
http://whohastheruns.blogspot.com/p/races-past-and-future.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Races, Recaps, and Future Plans. Road End 5 Mile Trail Run (47:44). Swamp foot 4 mile (00:43:51). 9/11 Heroes Run (00:26:06). Lake Orion Resolution Run (25:14). Muddy Watters Bu...
Who Has The Runs: Book Reviews
http://whohastheruns.blogspot.com/p/book-reviews.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Here are links to books reviews I've posted. Book Review: Relentless Forward Progress. Subscribe to: Posts (Atom). Does the Jeff Galloway Run-Walk-Run method work? DP on the Go.
Who Has The Runs: Gear Review: Knuckle Lights
http://whohastheruns.blogspot.com/2013/12/gear-review-knuckle-lights.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Gear Review: Knuckle Lights. That is why I was very happy with the way the knuckle lights cast their light at a lower level than my headlamp, lighting up more than just the six ...
Who Has The Runs: Michael L has the runs
http://whohastheruns.blogspot.com/2014/04/michael-l-has-runs.html
Who Has The Runs. People who have the runs. Advice for New Runners. Races, Recaps, and Future Plans. Do you live to run? Do you plan your day around your running? Do you try to get everyone you know to start running? If you answered yes to any of these, you may have the runs. If you answered yes to ALL of them, you definitely do! Michael L has the runs. Labels: People Who Have The Runs. The next installment of " People who have the runs. The more you run then the more you can eat! Why do you run? I alway...
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Long Range Rifle Forum. The Michigan Rifle and Pistol Association (MRPA) will strive to create a public sentiment for the individual possession of firearms by law-abiding citizens. The Association will also encourage training in the use of firearms for sport, as an essential contribution to national security, for personal defense, and as a bulwark of individual liberty. 2018 Michigan Garand Match. 21 Apr 2018 10:00 AM. Monroe Rifle and Pistol Club. 2018 Black Powder NRA Regional Championship. 2018 Confir...
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Skip to primary content. Skip to secondary content. Clinical Research Communications Toolkit. Effective communications planning and execution is critical for successful research volunteer recruitment and to promote findings upon completion of a research study. Communicating Clinical Study Outcomes. Budget Estimates and Sample Materials. For additional direction or support, please feel free to contact:. Michigan Institute for Clinical and Health Research (MICHR. Be Sociable, Share!
Mich Rumpler
Sunday, January 27, 2008. Welcome to Mich Rumpler's Blog. Mich is a live performer in Secondlife. Pop in world sometime and catcha performance or two :). Subscribe to: Posts (Atom).
MichRun4
Fitness, Food, and Running 4 You! Saturday, October 11, 2014. The goal of today was to pack as much in as we could. I think we managed! The charity event was for the Max Cure Foundation. It was so incredible to learn of their program and all they do to help fund cancer research. Our group donated 3 huge packed bags full of shoes that went towards their cause. I am so glad another mommy from the group brings her cute boy so mine can have a buddy! While the kids played I snacked on the Huppy Bar. Most wome...
ミチュルレ - mi-chu-ru-re
Mish @ L i v e j o u r n a l. 04 March 2008 @ 05:55 pm. Hearts; comment to be added ♥. 04 March 2008 @ 05:42 pm. FRIENDS CUT TIME. COMMENT TO STAY. Um I guess the end date will be like Next week or something. Just a note too that I’ll do that ban set thingy whatever to the journals that don’t respond so I’m even. THANKS SORRY AND YEAH ILU. Viewing most recent entries.
michelle + russ + travel
Burned our credit cards for fuel. Oh, The Places You'll Go. Wednesday, October 17, 2012. Bringing it all back home. Mama, mama many worlds i've come since i first left home." you wanna know what mixed feelings are? Buy a ticket home after nearly fifteen months on the road. Yup, it'll be good to set foot in our house after all this time away. yup, it will be great to see friends and family again. but, damn, travel is awesome. "they" warned us it would be. On you but it's the hidden gem of europe. Ok, pret...
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Saving Lives: The Role of The Pharmacist in HIV. FREE Download Of The International Bestseller. Saving Lives: The Role of The Pharmacist In HIV. We value your privacy and would never spam you. HOW WE CAN HELP YOU. MichRx Pharmacist Consulting Services is a healthcare and training company providing state of the art Medication Therapy Management (MTM) and telehealth consulting with a focus on HIV Care, resulting in increased profits for our clients. So much has changed in healthcare and it seems like every...
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