MIDCOASTPILATES.BLOGSPOT.COM

MidCoast Pilates Blog

Sunday, September 14, 2008. Hi, My trip to Alaska was awesome. George and I stayed overnight in Seattle. George treated me with a limo ride to the Space Needle for a memorable dining experience. The meal was great but the view was the best! Tuesday, July 1, 2008. I am getting excited! We will watch the fireworks in Alaska! I've got to pack. Sunday, June 29, 2008. Some basic pilates exercises done correctly will make your future paddling trips more enjoyable. The beauty of pilates is that you can stretch ...

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MidCoast Pilates Blog | midcoastpilates.blogspot.com Reviews

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Sunday, September 14, 2008. Hi, My trip to Alaska was awesome. George and I stayed overnight in Seattle. George treated me with a limo ride to the Space Needle for a memorable dining experience. The meal was great but the view was the best! Tuesday, July 1, 2008. I am getting excited! We will watch the fireworks in Alaska! I've got to pack. Sunday, June 29, 2008. Some basic pilates exercises done correctly will make your future paddling trips more enjoyable. The beauty of pilates is that you can stretch ...

<META> KEYWORDS

1 summer is over

2 posted by maurine

3 0 comments

4 off to alaska

5 can you believe

6 pilates for paddlers

7 kayaking in harpswell

8 more later

9 maurine

10 sites we like

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summer is over,posted by maurine,0 comments,off to alaska,can you believe,pilates for paddlers,kayaking in harpswell,more later,maurine,sites we like,gcdspa com,midcoast pilates,blog archive,about me

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MidCoast Pilates Blog | midcoastpilates.blogspot.com Reviews

https://midcoastpilates.blogspot.com

Sunday, September 14, 2008. Hi, My trip to Alaska was awesome. George and I stayed overnight in Seattle. George treated me with a limo ride to the Space Needle for a memorable dining experience. The meal was great but the view was the best! Tuesday, July 1, 2008. I am getting excited! We will watch the fireworks in Alaska! I've got to pack. Sunday, June 29, 2008. Some basic pilates exercises done correctly will make your future paddling trips more enjoyable. The beauty of pilates is that you can stretch ...

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midcoastpilates.blogspot.com

1

MidCoast Pilates Blog: Pilates for Paddlers

http://midcoastpilates.blogspot.com/2008/06/pilates-for-paddlers.html

Sunday, June 29, 2008. As promised some pilates tips for paddlers. Whether you kayak or canoe, good posture, core strength and flexible muscles are important. I know that my pilates training allows me to enjoy my time in the kayak. Maintaining good posture is key to proper paddling technique. While you're paddling does your back feel tight, or does shoulder's ache. Some basic pilates exercises done correctly will make your future paddling trips more enjoyable. Subscribe to: Post Comments (Atom). After co...

2

MidCoast Pilates Blog: Off to Alaska

http://midcoastpilates.blogspot.com/2008/07/off-to-alaska.html

Tuesday, July 1, 2008. I am getting excited! We will watch the fireworks in Alaska! I've got to pack. Subscribe to: Post Comments (Atom). After completing 3 years of Pilates training, Pilates Certification and 600 hours of apprenticeship, Maurine founded MidCoast Pilates in Brunswick, Maine. She feels strongly that Pilates is not about the instructor's idea of the client, but the client's vision of him/herself, and sees her role as guiding clients through the process of achieving that vision.

3

MidCoast Pilates Blog: June 2008

http://midcoastpilates.blogspot.com/2008_06_01_archive.html

Sunday, June 29, 2008. As promised some pilates tips for paddlers. Whether you kayak or canoe, good posture, core strength and flexible muscles are important. I know that my pilates training allows me to enjoy my time in the kayak. Maintaining good posture is key to proper paddling technique. While you're paddling does your back feel tight, or does shoulder's ache. Some basic pilates exercises done correctly will make your future paddling trips more enjoyable. Sunday, June 22, 2008. My boyfriend and I wi...

4

MidCoast Pilates Blog: Kayaking in Harpswell

http://midcoastpilates.blogspot.com/2008/06/wellwhat-we-george-and-i-thought-was.html

Sunday, June 22, 2008. My boyfriend and I will be traveling to Alaska in a few weeks and we plan on kayaking so we thought it wise to brush the dust off the kayaks and go paddling. We were a bit disappointed that we did not make it to Whale Boat this trip but summer has just begun. We decide not to give up on having a picnic rain or shine. My next post I will write about how pilates can benefit paddlers. Till next time, enjoy the view. Subscribe to: Post Comments (Atom). MidCoast Pilates June update.

5

MidCoast Pilates Blog: Summer is over

http://midcoastpilates.blogspot.com/2008/09/summer-is-over.html

Sunday, September 14, 2008. Hi, My trip to Alaska was awesome. George and I stayed overnight in Seattle. George treated me with a limo ride to the Space Needle for a memorable dining experience. The meal was great but the view was the best! Subscribe to: Post Comments (Atom). View my complete profile.

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Sunday, September 14, 2008. Hi, My trip to Alaska was awesome. George and I stayed overnight in Seattle. George treated me with a limo ride to the Space Needle for a memorable dining experience. The meal was great but the view was the best! Tuesday, July 1, 2008. I am getting excited! We will watch the fireworks in Alaska! I've got to pack. Sunday, June 29, 2008. Some basic pilates exercises done correctly will make your future paddling trips more enjoyable. The beauty of pilates is that you can stretch ...

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