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OUTENIQUA TRAVERSE: It's Merrell Eden Duo time!

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Fynbos, Forests, Ferns and Mountains. Friday, August 13, 2010. It's Merrell Eden Duo time! After taking it easy for a week (kind of) I am already changing gear to help my friend from Stilbaai, Jan Heenop with some of the admin and logistics at the Merrell Eden Duo. If you have never tried an off-road multi-sport event, this is an ideal opportunity to do so. For the family there is a 15 km event. For the beginner there is a 50 km event. I hope to see you all lining up at the start line in October! Scroll ...

outeniquatraverse.blogspot.com

OUTENIQUA TRAVERSE: November 2008

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Fynbos, Forests, Ferns and Mountains. Tuesday, November 25, 2008. YOUR comments on the run. Although going about 5km off course and covering about 41k in total, I've no regrets. Running in such a beautiful location makes up for getting lost. Stevie. Most of us agree it was tougher than any other trail run we’ve done. I definitely want to do it again next year. A. I initially thought the route markings were a bit lacking, but the orienteering was actually fun. Can't wait to do it next year Marc. Have loan...

miracle-wpass.blogspot.com

W P A S S: March 2009

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The up-to-date and interactive home of the Western Province Adventure Sports Society. Tuesday, March 31, 2009. Get the pdf of this here. The WPASS week – 31 March 2009. Once again, there’s plenty on the platter for those with an active appetite. That mountain is ….GROENLANDBERG…it’s a monster! But the view from the radiomast at the top is amazing. It’s also a conservation wonder with buy in from almost all the landowners on it, look more at its own website www.greenmountain.co.za. Staying on Orienteering...

outeniquatraverse.blogspot.com

OUTENIQUA TRAVERSE: July 2009

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Fynbos, Forests, Ferns and Mountains. Friday, July 24, 2009. Outeniqua Traverse Grading (according to the Wild Runner Grading System). Owen Middleton and co (Wild Run / Trail Series) have been doing some great work behind the scenes to develop the sport of trail running. They have come up with a grading system for trail runs. Using their system, the OT would be a greenish-brown 7 b. Feel free to comment on my proposed grading if you beg to differ). Wednesday, July 15, 2009. Wednesday, July 1, 2009. AR ca...

outeniquatraverse.blogspot.com

OUTENIQUA TRAVERSE: January 2009

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Fynbos, Forests, Ferns and Mountains. Tuesday, January 6, 2009. Mountains of a different flavour. But first up, it is the Midnight Hell Run and a delightful trip to the Swartberg! Whatever shape or size your mountains come in, hope 2009 is injury free and that you are able to get out there and enjoy them regularly! Subscribe to: Posts (Atom). Kappikappi Om Die Berg Run. John Collins and Hanlie Booyens. Marsel Roos/Martin Fraser-Mackenzie and Tatum Prins. Riaan vd Sandt and Melissa v As.

outeniquatraverse.blogspot.com

OUTENIQUA TRAVERSE: Surf's up

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Fynbos, Forests, Ferns and Mountains. Thursday, August 12, 2010. If you like a good internet spot / forum / online group thing, the following two sites should be of interest to you:. Is general outdoor sports with an emphasis on climbing, trail running and adventure. Is dedicated to trail running in South Africa. Go have a look around, and do join in the various discussions. It is always a good way to learn and also share some of the stuff you have already learnt. Kappikappi Om Die Berg Run.

outeniquatraverse.blogspot.com

OUTENIQUA TRAVERSE: May 2009

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Fynbos, Forests, Ferns and Mountains. Tuesday, May 12, 2009. There are wild animals, these range from large predators like leopard and packs of baboons to smaller things like snakes (Puffadders), bees, scorpions, spiders and ticks. If you are allergic to bee-stings and do not have your medication with you, a sting could be lethal. The terrain consists of some steep climbs and descends, your legs will burn, take it easy on the climbs otherwise you might burn out with over 20 km to go! Riaan vd Sandt and M...

outeniquatraverse.blogspot.com

OUTENIQUA TRAVERSE: August 2010

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Fynbos, Forests, Ferns and Mountains. Friday, August 13, 2010. Your comments on the run. Once again, thanks for a great race on Saturday. I must say I preferred the route this year – going up those switchbacks is not nice. I cant believe how hot it was on the stretch from the dam to the top of Craddock Peak, and then how cool it was going down the other side. I really suffered on that climb. - Mike van Vuuren. Thank you for the race, it was tough, but I enjoyed it. - Thea-Mari van der Sandt. Al het ek by...

outeniquatraverse.blogspot.com

OUTENIQUA TRAVERSE: Who is Molly Pension

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Fynbos, Forests, Ferns and Mountains. Monday, September 6, 2010. Who is Molly Pension. I was going through some bank statements and picked up a deposit with reference 'Molly Pension'. Well I can't recall any entrants by that name so perhaps someone paid the money into the wrong account. OR it was a generous donation, in which case, I would like to thank you for that! If it was a mistake, please contact me and we can take it from there. You will need to prove it was from you though! Addo Elephant Trail Run.