canadutchracing.blogspot.com
Racing/Training Report: August 2013
http://canadutchracing.blogspot.com/2013_08_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Saturday, August 31, 2013. Not much news since road race autopsy, except that I've been enjoying NOT having to put in specific training rides, taper, etc. Even seeing my wattage coming back for sustained efforts. Also, been getting back into running and as of today, put the knobbies on and cleaned up the cyclocross bike and went ripping around Fish Creek! Bike: 21 rides, 825 kms, 31 hours.
canadutchracing.blogspot.com
Racing/Training Report: March 2013
http://canadutchracing.blogspot.com/2013_03_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Friday, March 1, 2013. Well well, what a different month this was than last. Tom climbing up a desolate road in Mongolia, AB. We in Calgary could not have asked for a better February! Looking back at 2012, I commuted to work once or twice, but had zero weekend rides. By contrast, this year I had 6 outdoor rides over the 4 weekends! Rolling back into Longview. After being tossed in the ditch.
canadutchracing.blogspot.com
Racing/Training Report: August 2012
http://canadutchracing.blogspot.com/2012_08_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Sunday, August 12, 2012. Jason Lapierre Memorial Stage Race - Part II. Finish line photo from last night's crit! Bergen Hills Road Race - 111 km. Well, just like I have for the past 2 years, I awoke on Sunday morning thinking, oh gawd. still have one more race, and I have to drive to Bergen Hills. No rush for that I figured, maybe get to race Pigeon Lake in cat 4 next year. I asked Stephen if h...
canadutchracing.blogspot.com
Racing/Training Report: September 2013
http://canadutchracing.blogspot.com/2013_09_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Wednesday, September 25, 2013. 7km Trail Run - 19km Bike - 3 km Trail Run. Strategy going in was to hang on to lead runners (mike) for the first km, then hit the climb easy while the others burn matches, then kill it on the descent. Then hope for a wicked bike split to make the difference, and hammer the final 3km "sprint". Links to this post. Subscribe to: Posts (Atom). May 11-12 - Velocity SR.
canadutchracing.blogspot.com
Racing/Training Report: December 2012
http://canadutchracing.blogspot.com/2012_12_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Saturday, December 29, 2012. Another month in the frozen tundra of Alberta. Combine the continued cold temperatures with holiday season (read "sprint" training with Isaac and Marc. And don't expect any record numbers. That said, I did compete in one running race. Well, more of a charity run, but combined with some inter-company side-bets going on I had plenty of motivation. ;-). Your power mete...
canadutchracing.blogspot.com
Racing/Training Report: October 2013
http://canadutchracing.blogspot.com/2013_10_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Monday, October 21, 2013. Bici Rodeo Cross, September, and BMO Okanagan 10k. Apologies for slacking on the blogging side, but I've been sick ever since Blitz Duathlon and not doing much with regards to racing / training in the past month. Here are some notables. Bike: 21 rides, 950 kms, 35 hours, 8,500m elevation. Run: 16 runs, 113 kms, 9.5 hours. After this, my cold/cough thing got a bit worse...
canadutchracing.blogspot.com
Racing/Training Report: August 2013
http://canadutchracing.blogspot.com/2013/08/august-2013.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Saturday, August 31, 2013. Not much news since road race autopsy, except that I've been enjoying NOT having to put in specific training rides, taper, etc. Even seeing my wattage coming back for sustained efforts. Also, been getting back into running and as of today, put the knobbies on and cleaned up the cyclocross bike and went ripping around Fish Creek! Bike: 21 rides, 825 kms, 31 hours.
canadutchracing.blogspot.com
Racing/Training Report: January 2013
http://canadutchracing.blogspot.com/2013_01_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Sunday, January 20, 2013. The Hockey Bike Workout. Well, true to form, Ma' Nature has kindly screwed over another weekend in Calgary with -25C windchill and a light film of ice and snow to ensure that no cyclist could make it outside on their day off. Mike and I sufferin' to the Flames season opener! But the good news. the NHL is back! When should I do it:. 2/13 Flames vs. Stars, 7-4! Minutes o...
canadutchracing.blogspot.com
Racing/Training Report: June 2013
http://canadutchracing.blogspot.com/2013_06_01_archive.html
Training and race reports of an avid cyclist, racer, commuter, hobbyist runner, and general fitness enthusiast. Wednesday, June 26, 2013. Devon Grand Prix Stage Race. Left soggy Calgary behind and drove up to Devon, Alberta for this 3-stage race. 1km Uphill Time Trial. Peak around 10% grade. no mechanicals but I think I spent too much time looking at my wattage. Finished a mid-pack 13th/23 in Cat 3. Great warmup, great plan to lead out Mike. Except that Mike crashed out and broke his collarbone! Showed u...
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