miguelorienteering.blogspot.com

Miguel Reis e Silva

Coach Prof. José Santos. Friday, 18 April 2014. After a rainy winter, January started with the first O'race of the season, with Norte Alentejano Omeeting, where I ended 14min after Thierry Gueorgiou in the overall. I kept training well and a few weeks later I competed at the Andalucia O'meeting in sounthern Spain, where I ended in 29th, 24min after Bergman in the overall. The forests and the maps were worth to visit and ended in my top portuguese favourite maps. And finnally EOC started, where I ran Long...

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Miguel Reis e Silva | miguelorienteering.blogspot.com Reviews

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Coach Prof. José Santos. Friday, 18 April 2014. After a rainy winter, January started with the first O'race of the season, with Norte Alentejano Omeeting, where I ended 14min after Thierry Gueorgiou in the overall. I kept training well and a few weeks later I competed at the Andalucia O'meeting in sounthern Spain, where I ended in 29th, 24min after Bergman in the overall. The forests and the maps were worth to visit and ended in my top portuguese favourite maps. And finnally EOC started, where I ran Long...

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Miguel Reis e Silva | miguelorienteering.blogspot.com Reviews

https://miguelorienteering.blogspot.com

Coach Prof. José Santos. Friday, 18 April 2014. After a rainy winter, January started with the first O'race of the season, with Norte Alentejano Omeeting, where I ended 14min after Thierry Gueorgiou in the overall. I kept training well and a few weeks later I competed at the Andalucia O'meeting in sounthern Spain, where I ended in 29th, 24min after Bergman in the overall. The forests and the maps were worth to visit and ended in my top portuguese favourite maps. And finnally EOC started, where I ran Long...

INTERNAL PAGES

miguelorienteering.blogspot.com

1

Miguel Reis e Silva: XXI Iberian Championships - Why not?

http://miguelorienteering.blogspot.com/2013/03/xxi-iberian-championships-why-not.html

Coach Prof. José Santos. Tuesday, 12 March 2013. XXI Iberian Championships - Why not? The portuguese edition of the XXI Iberian Championships/III Meeting Orientaçao Gouveia will take place on the 13th-14th April 2013 in the Gouveia area, organized by CPOC. There are only a few competitions that may be proud of having Gueorgiou as the last winner, and this is one of them ( HERE. Other map samples ( HERE. Official Website ( HERE. Official Facebook page ( HERE. See you soon, in Gouveia. 358 days in 830 words.

2

Miguel Reis e Silva: Nonrequired Pit stop

http://miguelorienteering.blogspot.com/2013/04/nonrequired-pit-stop.html

Coach Prof. José Santos. Monday, 8 April 2013. A long time since my last post. meaning that I haven't competed much lately. In February I was feeling physically really well. However I commited a great mistake HERE. By running 2 moutain running races in less than 12h. This week, after quiting the intervals before they started, I said it's enough. I was examined by the High Performance Center Physiatrist and I was diagnosed a upper Hamstring tendinopathy in its beginning (fortunately! It seems that the inf...

3

Miguel Reis e Silva: Video with POM 2014 terrains... are you really going to miss it?

http://miguelorienteering.blogspot.com/2014/01/one-more-reason-to-visit-portugal-in.html

Coach Prof. José Santos. Sunday, 12 January 2014. Video with POM 2014 terrains. are you really going to miss it? Subscribe to: Post Comments (Atom). 27º Corrida Baía de Monte Gordo. Figueira da Foz city race – 2DRerunViewer. Soon getting an upgrade. 358 days in 830 words. El fin del comienzo. Security essencials – senhas. Nuevo acuerdo con CompresSport. Macau Half Marathon Course. FOTOS 5 dies Palència. Sprint Bosc. L' Avventure di Tuggi Meravigliosi in Trentino e Veneto, Italia - Dia 1. O Rei vai nú!

4

Miguel Reis e Silva: National team TC + Long and Sprint Champs.

http://miguelorienteering.blogspot.com/2013/05/national-team-tc-long-and-sprint-champs.html

Coach Prof. José Santos. Monday, 6 May 2013. National team TC Long and Sprint Champs. After 1.5months without intense workouts (see last post), I was officially back without any pain on the 25th April, right on time to test my body (! On the 5.000m national O'team trials. I did 15'50, with the same average I did the first 10k road race of the season. Then this weekend, there were the National Championships in Long and Sprint distances. I end with this month's portuguese edition of SportLife magazine.

5

Miguel Reis e Silva: February-March-April

http://miguelorienteering.blogspot.com/2014/04/february-march-april.html

Coach Prof. José Santos. Friday, 18 April 2014. After a rainy winter, January started with the first O'race of the season, with Norte Alentejano Omeeting, where I ended 14min after Thierry Gueorgiou in the overall. I kept training well and a few weeks later I competed at the Andalucia O'meeting in sounthern Spain, where I ended in 29th, 24min after Bergman in the overall. The forests and the maps were worth to visit and ended in my top portuguese favourite maps. And finnally EOC started, where I ran Long...

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orinoseumelhor.blogspot.com

Orientação no seu melhor !!!: De pequenino ......

http://orinoseumelhor.blogspot.com/2008/04/de-pequenino.html

24 de abril de 2008. I Open de Vinhais. Foto de Jorge Dias. Subscrever: Enviar comentários (Atom). Digite os termos da sua pesquisa. Enviar formulário de pesquisa. Número de visitas hoje . Envia as tuas fotos e sugestões para mailto:mnmpcesar@gmail.com. Se não fazes ideia o que é Orientação, vê este video http:/ orinoseumelhor.blogspot.com/2007/10/junta-te-orientao.html. E junta-te a nós! Blog mantido por . Nelson César "Pastor de Balizas".

orinoseumelhor.blogspot.com

Orientação no seu melhor !!!: ADVENTSU

http://orinoseumelhor.blogspot.com/2008/01/adventsu.html

9 de janeiro de 2008. Http:/ www.adventsu.com. Boa ideia para a promoção da modalidade! Está um video muito. apelativo para os espíritos mais aevntureiros! 1/10/2008 1:19 da tarde. Subscrever: Enviar comentários (Atom). Digite os termos da sua pesquisa. Enviar formulário de pesquisa. Número de visitas hoje . Envia as tuas fotos e sugestões para mailto:mnmpcesar@gmail.com. Se não fazes ideia o que é Orientação, vê este video http:/ orinoseumelhor.blogspot.com/2007/10/junta-te-orientao.html. Follow me 4 .

orinoseumelhor.blogspot.com

Orientação no seu melhor !!!: Super Baliza !!!

http://orinoseumelhor.blogspot.com/2010/10/super-baliza.html

20 de outubro de 2010. Labels: Ás vezes não as conseguimos ver. Que jeito davam umas destas no meio do mato : ) ) ) ) ). Subscrever: Enviar comentários (Atom). Digite os termos da sua pesquisa. Enviar formulário de pesquisa. Número de visitas hoje . Envia as tuas fotos e sugestões para mailto:mnmpcesar@gmail.com. Se não fazes ideia o que é Orientação, vê este video http:/ orinoseumelhor.blogspot.com/2007/10/junta-te-orientao.html. E junta-te a nós! Blog mantido por . Nelson César "Pastor de Balizas".

orinoseumelhor.blogspot.com

Orientação no seu melhor !!!: Gueorgiou

http://orinoseumelhor.blogspot.com/2008/03/gueorgiou.html

28 de março de 2008. Subscrever: Enviar comentários (Atom). Digite os termos da sua pesquisa. Enviar formulário de pesquisa. Número de visitas hoje . Envia as tuas fotos e sugestões para mailto:mnmpcesar@gmail.com. Se não fazes ideia o que é Orientação, vê este video http:/ orinoseumelhor.blogspot.com/2007/10/junta-te-orientao.html. E junta-te a nós! Blog mantido por . Nelson César "Pastor de Balizas". Orienteering on Fortresses in Lavarone TN.

orinoseumelhor.blogspot.com

Orientação no seu melhor !!!: 6 Dias de França 2008 - Agosto

http://orinoseumelhor.blogspot.com/2008/02/6-dias-de-frana-2008-agosto.html

17 de fevereiro de 2008. 6 Dias de França 2008 - Agosto. Gotei imenso desses dias da França! Foi muito giro :D. 3/31/2009 8:05 da tarde. Subscrever: Enviar comentários (Atom). Digite os termos da sua pesquisa. Enviar formulário de pesquisa. Número de visitas hoje . Envia as tuas fotos e sugestões para mailto:mnmpcesar@gmail.com. Se não fazes ideia o que é Orientação, vê este video http:/ orinoseumelhor.blogspot.com/2007/10/junta-te-orientao.html. E junta-te a nós! Blog mantido por . Orientação na BBC News.

orinoseumelhor.blogspot.com

Orientação no seu melhor !!!: Orientação na Praia !!!!

http://orinoseumelhor.blogspot.com/2008/05/orientao-na-praia.html

19 de maio de 2008. Está de parabéns o GD4 Caminhos por esta organização inédita em Portugal. Na foto Diogo Miguel. Foto por Jorge Dias. Http:/ picasaweb.google.pt/JorgeCorreiaDias/20080517ParkMatosinhosTour2PraiaLeAPalmeira. Subscrever: Enviar comentários (Atom). Digite os termos da sua pesquisa. Enviar formulário de pesquisa. Número de visitas hoje . Envia as tuas fotos e sugestões para mailto:mnmpcesar@gmail.com. E junta-te a nós! Blog mantido por . Nelson César "Pastor de Balizas".

orinoseumelhor.blogspot.com

Orientação no seu melhor !!!: Embora controlar o CP 121 !!!!!

http://orinoseumelhor.blogspot.com/2008/05/embora-controlar-o-cp-121.html

20 de maio de 2008. Embora controlar o CP 121! Subscrever: Enviar comentários (Atom). Digite os termos da sua pesquisa. Enviar formulário de pesquisa. Número de visitas hoje . Envia as tuas fotos e sugestões para mailto:mnmpcesar@gmail.com. Se não fazes ideia o que é Orientação, vê este video http:/ orinoseumelhor.blogspot.com/2007/10/junta-te-orientao.html. E junta-te a nós! Blog mantido por . Nelson César "Pastor de Balizas". Embora controlar o CP 121!

laurisild.blogspot.com

Lauri Sild: December 2012

http://laurisild.blogspot.com/2012_12_01_archive.html

That WOC post never came, did it? I've been digesting that story ever since and looks like it's going to have to wait for better times. Sorry to those who were truly waiting for that reading. PS I have to mention my awesome PWT trip to China with awesome people and awesome orienteering. The sprint in Wansheng was indisputably the most fun, interesting and tricky sprint in my life. A real Chinese slum area! Check out the maps on the maps page. Over and out. 169; 2015 Lauri Sild.

laurisild.blogspot.com

Lauri Sild: March 2015

http://laurisild.blogspot.com/2015_03_01_archive.html

It's time to end this unannounced hiatus, from one spring-camp-in-the-south post to another –. This time near Murcia and Alicante, Spain. Timo at Coto de las Maravillas. And something else, since this season I got a new sponsor and will be using Icebug's great footwear! Also, the Icebug team. Took part in Nike Winter XDream. Using these shoes and can all agree that it was a good choice! Now these boys are going on hiatus instead! 169; 2015 Lauri Sild.

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Miguel Reis e Silva

Coach Prof. José Santos. Friday, 18 April 2014. After a rainy winter, January started with the first O'race of the season, with Norte Alentejano Omeeting, where I ended 14min after Thierry Gueorgiou in the overall. I kept training well and a few weeks later I competed at the Andalucia O'meeting in sounthern Spain, where I ended in 29th, 24min after Bergman in the overall. The forests and the maps were worth to visit and ended in my top portuguese favourite maps. And finnally EOC started, where I ran Long...

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