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Sarah J Pitts | Movement Therapy - Q&A Archives - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. Box Jumps: Good or Bad? On Nov 9, 2012 in Blog. The importance of mid-foot landing during running and jumping. On Oct 29, 2012 in Blog. Is bad squat technique habit or dysfunction? On Oct 20, 2012 in Blog. After a short conversation about how he could improve it, I took this: There was no intervention at all other than verbal and physical cues of how to alter his technique and the second photo was taken. How do you get rid of shoulder pain? On Sep 10, 2012 in Blog. Click Here To Book.

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Sarah J Pitts | Movement Therapy - Testimonials Archives - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. On Sep 28, 2012 in Testimonials. I first contacted Sarah by email to tell her I was having a knee problem and to ask if she could help. My knee was randomly and unpredictably buckling on me as I went about my daily life. Buckle, buckle, buckle. Not much pain to speak of and no tenderness. Sarah got back to me quickly by phone…… So, remember, I’ve got a knee problem, right? Do you have any back problems? On Sep 16, 2012 in Blog. Athlete Interview Series: Suzie Richards. Click Here To Book.

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Testimonials - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. 8220;I needed help with my squat and overhead squat as it was impacting my performance in CrossFit workouts and in sport. I received treatment from Sarah and felt a difference in just one session. After a few more sessions I was able to maintain a more effective squatting position and I have hit personal bests in all the major lifts including the Olympic lifts. My work capacity has also increased through more efficient movement. A disc out of place in my neck. 8220;After years of &#8216...

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Workshops - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. My workshops are a great way for you to learn effective treatment techniques that you can use at home to either assist with the treatment you are having with me, or to manage your issues for yourself. Available as a course of 6 x 1 hour sessions, these workshops will help to mobilise your body, stimulate your mind and bring a smile to your face! Information regarding upcoming workshops can be found in my free monthly newsletter. Or on my Facebook page. Using any of the methods below.

sarahjpitts.co.uk

Sarah J Pitts | Movement Therapy - Blog Archives - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. Athlete Interview Series: Suzie Richards. On May 30, 2015 in Blog. Before we start with this season, can you give us a quick summary of what’s been happening with you since last season? What do your jaw, hands and feet have in common? On Apr 17, 2013 in Blog. Can you think of a part of your day when you’re not using either your jaw, your hands or your feet? Yep, you guessed it, when you’re sleeping! How much trouble is your big toe? On Mar 19, 2013 in Blog. Did it feel awkward? Like the...

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Sarah J Pitts | Movement Therapy - Case Studies Archives - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. Case Study: Gary Beaumont. On Nov 29, 2012 in Blog. Case Study: Rakesh Patel. On Oct 29, 2012 in Blog. Case Study: Irene Rhodes. On Sep 28, 2012 in Blog. Case Study: Fiona Senior. On Aug 21, 2012 in Blog. Athlete Interview Series: Suzie Richards. What do your jaw, hands and feet have in common? How much trouble is your big toe? Pain Why do I have it and what can I do about it? Case Study: Gary Beaumont. Stuart on Pain. Why do I have it and what can I do about it? Click Here To Book.

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Movement Therapy - What Is It? - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. Movement Therapy - What Is It? So, what is movement therapy? Movement Therapy is a combination of hands-on and movement-based treatment designed to maximise performance through improved movement efficiency. In removing the restrictions that the repetitive nature of daily life can cause, freedom of movement is restored and pain is eliminated. Unlike other therapies, Movement Therapy is pain-free, simple, natural and relaxing working with your body, rather than against it.

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Sports Performance Improvement - Sarah J Pitts | Movement Therapy

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M: 07775 681 301. Movement patterns and postural habits that you have developed over many years will determine your ability to perform certain movements, often requiring only a handful of muscles to make you move at all! Over time, this can lead to stagnation in sporting performance and/or injury. The process is simple, all you need to do to start achieving more is book an assessment on 07775 681301 or using any of the contact methods below. Initial treatment will take place on a physio table, but no oil...

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About Me - Sarah J Pitts | Movement Therapy

http://sarahjpitts.co.uk/about-sarah-j-pitts

M: 07775 681 301. I’ve spent a lifetime being involved in sport of every kind including martial arts, triathlon, badminton, rugby union, cricket and most recently CrossFit. I have battled numerous niggly injuries which has deepened my interest in sports injuries and developed my empathy for my patients! I am fascinated by how the human body moves and still get a kick out of figuring out its complexities! Every patient is different and I enjoy learning from each and every one. Click Here To Book.