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The "Free Points" in Basketball

The "Free Points" in Basketball. Monday, November 29, 2010. Drills and Their Benefits. 2) Lateral or side Lunges:. Wednesday, November 3, 2010. It is true, when it comes to free throws or anything for that matter, practice does make perfect. Overall, the way to develop the skills of free throw shooting just comes with time and practice. Here is one movement drill that helps players deal with the pressures and anonymity of being at the free throw line to shoot two. Have the players line back up at the fre...

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The Free Points in Basketball. Monday, November 29, 2010. Drills and Their Benefits. 2) Lateral or side Lunges:. Wednesday, November 3, 2010. It is true, when it comes to free throws or anything for that matter, practice does make perfect. Overall, the way to develop the skills of free throw shooting just comes with time and practice. Here is one movement drill that helps players deal with the pressures and anonymity of being at the free throw line to shoot two. Have the players line back up at the fre...

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4 3 wrist curls

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The "Free Points" in Basketball | mike-freethrow.blogspot.com Reviews

https://mike-freethrow.blogspot.com

The "Free Points" in Basketball. Monday, November 29, 2010. Drills and Their Benefits. 2) Lateral or side Lunges:. Wednesday, November 3, 2010. It is true, when it comes to free throws or anything for that matter, practice does make perfect. Overall, the way to develop the skills of free throw shooting just comes with time and practice. Here is one movement drill that helps players deal with the pressures and anonymity of being at the free throw line to shoot two. Have the players line back up at the fre...

INTERNAL PAGES

mike-freethrow.blogspot.com

1

The "Free Points" in Basketball: Phase 2 - Preparation

http://mike-freethrow.blogspot.com/2010/10/phase-2-preparation_04.html

The "Free Points" in Basketball. Monday, October 4, 2010. Phase 2 - Preparation. The ball is then passed to the player when he/she is ready. Some players choose to do things with the ball to get in the "groove." Whether it be dribbling the ball or spinning it. Some players see it as good luck or as a superstition. It helps players to relax. Next, get in position to catch the ball. When you catch the ball pronate. The right hand and leave the left hand in anatomical positioning. Phase 1 - Stance.

2

The "Free Points" in Basketball: October 2010

http://mike-freethrow.blogspot.com/2010_10_01_archive.html

The "Free Points" in Basketball. Monday, October 4, 2010. Phase 1 - Stance. As you approach the foul line, get comfortable with your position, whether it be at the line or a few inches behind. The stance phase consists of the player getting comfortable. Have both feet about shoulder width apart. Slightly bend the knees. Or feet, should be in an anatomical position. As you approach the follow line. Your body should be positioned in the cardinal planes. Should be a slight flexion. At the tibiofemoral joint.

3

The "Free Points" in Basketball: Novice Video

http://mike-freethrow.blogspot.com/2010/10/novice-video_04.html

The "Free Points" in Basketball. Monday, October 4, 2010. Subscribe to: Post Comments (Atom). Phase 1 - Stance. Phase 2 - Preparation. Phase 3 - Movement. Phase 4- Follow Through. Phase 5 - Recovery and Definitions. View my complete profile. Awesome Inc. template. Template images by LUGO.

4

The "Free Points" in Basketball: Expert Video

http://mike-freethrow.blogspot.com/2010/10/expert-video_04.html

The "Free Points" in Basketball. Monday, October 4, 2010. Subscribe to: Post Comments (Atom). Phase 1 - Stance. Phase 2 - Preparation. Phase 3 - Movement. Phase 4- Follow Through. Phase 5 - Recovery and Definitions. View my complete profile. Awesome Inc. template. Template images by LUGO.

5

The "Free Points" in Basketball: Drills and Their Benefits

http://mike-freethrow.blogspot.com/2010/11/drills-and-their-benefits.html

The "Free Points" in Basketball. Monday, November 29, 2010. Drills and Their Benefits. 2) Lateral or side Lunges:. Subscribe to: Post Comments (Atom). Drills and Their Benefits. View my complete profile. Awesome Inc. template. Template images by LUGO.

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The "Free Points" in Basketball

The "Free Points" in Basketball. Monday, November 29, 2010. Drills and Their Benefits. 2) Lateral or side Lunges:. Wednesday, November 3, 2010. It is true, when it comes to free throws or anything for that matter, practice does make perfect. Overall, the way to develop the skills of free throw shooting just comes with time and practice. Here is one movement drill that helps players deal with the pressures and anonymity of being at the free throw line to shoot two. Have the players line back up at the fre...

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