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Tales From a Fitness Coach

Tales From a Fitness Coach. Thursday, May 20, 2010. Ever have one of those days where you're actually surprised you've stumbled upon the where you were supposed to be a couple times during your day? I have no idea.on to the post. And feel free to pass along this info to anyone who might be interested. I'm now off to the bookstore to load up on books for the plane ride. Any suggestions? Mike Belanger, CSCS, FMS. Tuesday, May 18, 2010. Yes, I've been Slacking. Mike Belanger, CSCS, FMS. I mentioned last wee...

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Tales From a Fitness Coach. Thursday, May 20, 2010. Ever have one of those days where you're actually surprised you've stumbled upon the where you were supposed to be a couple times during your day? I have no idea.on to the post. And feel free to pass along this info to anyone who might be interested. I'm now off to the bookstore to load up on books for the plane ride. Any suggestions? Mike Belanger, CSCS, FMS. Tuesday, May 18, 2010. Yes, I've been Slacking. Mike Belanger, CSCS, FMS. I mentioned last wee...

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1 summer bootcamp

2 hey folks

3 posted by

4 1 comment

5 no comments

6 marathon day

7 i feel old

8 anyone

9 labels boston marathon

10 nothing new here

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summer bootcamp,hey folks,posted by,1 comment,no comments,marathon day,i feel old,anyone,labels boston marathon,nothing new here,random randomness,woohoo,hi all,older posts,about me,affiliates,my daily reading,sis's blog,cassandra forsythe,mike reinold

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Tales From a Fitness Coach | mikebelangerjr.blogspot.com Reviews

https://mikebelangerjr.blogspot.com

Tales From a Fitness Coach. Thursday, May 20, 2010. Ever have one of those days where you're actually surprised you've stumbled upon the where you were supposed to be a couple times during your day? I have no idea.on to the post. And feel free to pass along this info to anyone who might be interested. I'm now off to the bookstore to load up on books for the plane ride. Any suggestions? Mike Belanger, CSCS, FMS. Tuesday, May 18, 2010. Yes, I've been Slacking. Mike Belanger, CSCS, FMS. I mentioned last wee...

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mikebelangerjr.blogspot.com

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Tales From a Fitness Coach: Summer Bootcamp!!

http://mikebelangerjr.blogspot.com/2010/05/summer-bootcamp.html

Tales From a Fitness Coach. Thursday, May 20, 2010. Ever have one of those days where you're actually surprised you've stumbled upon the where you were supposed to be a couple times during your day? I have no idea.on to the post. And feel free to pass along this info to anyone who might be interested. I'm now off to the bookstore to load up on books for the plane ride. Any suggestions? Mike Belanger, CSCS, FMS. February 15, 2012 at 2:30 PM. I have a question about your blog, could you email me?

2

Tales From a Fitness Coach: November 2009

http://mikebelangerjr.blogspot.com/2009_11_01_archive.html

Tales From a Fitness Coach. Thursday, November 19, 2009. I came across some interesting reading over the past few days:. Here is a great article about gluten sensitivity. With all the controversy this week surrounding the change in the mammography recommendations I thought this would be a good read. This is merely an alternate, science based take on the controversy. There is significant research that indicates mammograms should be used sparingly. Just because it's being sold at a store like Whole Foods o...

3

Tales From a Fitness Coach: April 2010

http://mikebelangerjr.blogspot.com/2010_04_01_archive.html

Tales From a Fitness Coach. Thursday, April 22, 2010. Hey Folks. Happy Thursday to all! My girlfriend and I made our way into Boston to check out the runners. We arrived at Kenmore Square at 11:30 which was about 15 minutes before the elite women came through.Perfect timing! That is a little better than 7:30 miles. That doesn't seem so daunting (or maybe it does.) Anyway, anyone want to join me? Oh, and here's a really good blog post about the dangers of recreational running. Mike Belanger, CSCS, FMS.

4

Tales From a Fitness Coach

http://mikebelangerjr.blogspot.com/2010/03/hi-all-i-hope-everyone-in-northeast-has.html

Tales From a Fitness Coach. Tuesday, March 30, 2010. I hope everyone in the Northeast has been able to stay mostly dry these past couple days. The forecast looks perfect for the weekend! Here are some notes and additional thoughts from the third presentation from last weekend. This was Gray Cook's hour. He is probably my favorite speaker/presenter. I've seen him a couple times and always get a ton of good and useful info from him. This could be a very cool new toy. The best way to strengthen your core is...

5

Tales From a Fitness Coach: Encouraging New Show

http://mikebelangerjr.blogspot.com/2010/03/encouraging-new-show.html

Tales From a Fitness Coach. Friday, March 12, 2010. I haven't ranted about the food we eat in quite some time. Long time readers know I am a big proponent of eating Real Food. Starting in a couple weeks. After seeing the commercials I was really hoping it wasn't going to be crap like the Biggest Loser. Seriously, Jillian Michaels is hawking weight loss pills. What a fraud.) Anyway, after watching this video of a presentation Jamie Oliver. Have a great weekend everyone! Mike Belanger, CSCS, FMS.

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yogachronicle.blogspot.com

Chronicles of a (Pregnant) Bikram Yogini: January 2010

http://yogachronicle.blogspot.com/2010_01_01_archive.html

Chronicles of a (Pregnant) Bikram Yogini. Bikram yoga has changed my life. I've dropped the old job and dedicated my life to inspire others to do the same. And now I'm pregnant - and life is going to change all over again! Sunday, January 24, 2010. Busting out of the Comfort Zone. As we approach the last week of January, can anyone answer me this: Where the hell did January go? Seriously, time has been flying by for me. And I am proud to say that I am now 24 classes deep for 2010! It was so weird! And as...

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mikebelangerjr.blogspot.com

Tales From a Fitness Coach

Tales From a Fitness Coach. Thursday, May 20, 2010. Ever have one of those days where you're actually surprised you've stumbled upon the where you were supposed to be a couple times during your day? I have no idea.on to the post. And feel free to pass along this info to anyone who might be interested. I'm now off to the bookstore to load up on books for the plane ride. Any suggestions? Mike Belanger, CSCS, FMS. Tuesday, May 18, 2010. Yes, I've been Slacking. Mike Belanger, CSCS, FMS. I mentioned last wee...

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